Racecast

Eric LaSala

Rockhurst (MO) · 12 · GLVCMO D5MSHSAA CLASS 4 D4District 7 · Compare head to head

Athlete rating 120.5 2020 XC season
Best race 122.9 XC
Races 19
Seasons 4 2017 — 2020

RankedNation #13977·MO #327·MO D5 #191·MSHSAA CLASS 4 #183·MSHSAA CLASS 4 D4 #183·GLVC #8·Team #8 ?

Training paces & VO2max → critical speed 6:34/mi, fitted from 6 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2020 XC 120.1

Rockhurst (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-07 Gans Creek Recreation Area 5000m 17:33.2 113th · 6th on team 120.6 +0.006 ★CR CSR
2020-10-31 Lee's Summit North High School 5000m 17:08.7 15th · 4th on team 122.9 -0.003 ★PR ★CR ★R SR CSR RSR
2020-10-10 Jesse James Park 5000m 18:18.3 31st · 7th on team 118.4 +0.026 ★CR CSR
2020-09-26 Gans Creek Recreation Area 5000m 17:53.7 88th · 8th on team 118.3 +0.006 CR CSR
2020-09-12 Ray-Pec HS 5000m 17:46.8 64th · 6th on team 120.2 +0.016 ★CR R SR CSR RSR
2020-09-05 Warrior's Best Friend 5000m 18:05.6 39th · 7th on team 120.0 +0.031 ★CR R SR CSR RSR

2019 XC 115.6

Rockhurst (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-26 Ray-Pec HS 5000m 17:59 3rd · 1st on team 116.2 +0.016 CR SR CSR
2019-09-28 Columbia 5000m 18:23.1 196th · 8th on team 113.8 +0.007 ★CR CSR
2019-09-14 Emerson Central Fields 5000m 18:09.3 13th · 2nd on team 118.1 +0.026 ★CR SR CSR RSR
2019-09-07 Johnson County Community College 5000m 18:19.7 5th · 4th on team 114.5 +0.010 SR CSR RSR

2018 XC 115.6

Rockhurst (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-09-08 Emerson Central Fields 5000m 19:33.2 23rd · 4th on team 112.2 +0.026 CR CSR
2018-09-01 Johnson County Community College 5000m 17:45.1 3rd · 1st on team 119.0 +0.010 PR ★CR R SR CSR RSR

2017 XC 111.6

Rockhurst (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-07 Jesse James Park 5000m 18:48.4 16th · 6th on team 113.3 +0.026 PR CR R SR CSR RSR
2017-09-30 Ray-Pec HS 5000m 18:59.4 12th · 5th on team 110.8 +0.016 PR CR SR CSR
2017-09-09 Emerson Central Fields 3000m 10:50.1 8th · 1st on team 111.4 +0.029 ★PR ★CR R SR CSR RSR
2017-08-26 Longview Community College 3218m 11:32 36th · 12th on team 110.8 +0.009 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF —

Rockhurst (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-03-25 Rockhurst/B.S./B.S.South Tri 400m 1:09.24 32nd · 21st on team — -0.033 ★PR SR

2018 TF 110.8

Rockhurst (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-01 Shawnee Mission Northwest Freshman Invitational 1600m 5:04.06 5th · 1st on team 113.0 -0.033 ★PR SR RSR
2018-03-28 Blue Springs 9-10 3200m 11:19.57 7th · 1st on team 108.5 -0.031 ★PR SR RSR