Racecast

Josh Helgeson

Green Bay Preble (WI) · 12 · FRCCWI D1 · Compare head to head

Athlete rating 120.5 2021 TF season
Best race 124.4 XC
Races 55
Seasons 5 2017 — 2021

RankedNation #11539·WI #267·WI D1 #262·FRCC #16·Team #7 ?

Training paces & VO2max → critical speed 6:11/mi, fitted from 12 races in 2020

Cross Country

2020 XC 118.8

Green Bay Preble (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-01 Standing Rocks Park 5000m 18:04.6 25th · 5th on team 118.5 -0.002 ★CR SR CSR
2021-04-22 De Pere HS 5000m 18:10 11th · 5th on team 119.0 +0.005 ★CR SR CSR RSR

2019 XC 123.6

Green Bay Preble (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-10 Yankton Trail Park 5000m — — — -0.033 ★CR CSR
2019-11-02 Ridges Golf Course 5000m 16:59.5 75th · 3rd on team 124.1 -0.008 ★CR CSR
2019-09-28 Blackhawk GC 5000m 16:52.1 41st · 5th on team 122.0 -0.023 ★PR ★CR SR CSR
2019-09-14 Shawano HS 5000m 16:55.4 7th · 4th on team 124.4 -0.019 ★CR ★R SR CSR RSR
2019-08-31 West Bend HS 5000m 17:19.4 9th · 4th on team 123.9 +0.013 ★CR R SR CSR RSR

2018 XC 121.1

Green Bay Preble (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Ridges Golf Course 5000m 17:14 123rd · 6th on team 121.9 -0.008 CR CSR
2018-10-20 Ashwaubomay Memorial River Park 5000m 17:33.9 23rd · 6th on team 119.2 -0.018 ★CR CSR
2018-10-11 Meadowbrook Park 5000m 17:27 15th · 5th on team 123.1 -0.004 R CSR RSR
2018-09-27 Pulaski Polka Grounds 5000m 16:54.1 14th · 6th on team 121.1 -0.046 PR ★CR SR CSR
2018-09-22 Blackhawk GC 5000m 16:54.7 62nd · 5th on team 123.1 -0.023 PR CR R SR CSR RSR
2018-09-13 Colburn Park 5000m 17:35.7 12th · 6th on team 120.2 -0.020 ★CR CSR
2018-09-08 Shawano HS 5000m 17:26.3 7th · 5th on team 119.9 -0.019 SR CSR
2018-08-30 Josten Park 5000m 17:50.5 6th · 5th on team 120.8 +0.010 ★CR SR CSR RSR
2018-08-25 West Bend East HS 5000m 18:21.2 6th · 2nd on team 120.0 +0.034 ★CR SR CSR RSR

2017 XC 119.4

Green Bay Preble (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-20 Colburn Park 5000m 17:45.8 27th · 6th on team 117.7 -0.020 CR CSR
2017-10-12 Meadowbrook Park 5000m 17:24.1 22nd · 4th on team 120.3 -0.004 ★CR CSR
2017-09-28 Pulaski Polka Grounds 5000m 17:16.6 23rd · 5th on team 116.8 -0.046 PR CR SR CSR
2017-09-23 Blackhawk GC 5000m 17:21.8 2nd · 1st on team 121.7 -0.023 PR CR R SR CSR RSR
2017-09-14 Colburn Park 5000m 17:55.8 13th · 8th on team 116.6 -0.020 CR CSR
2017-09-09 Shawano HS 5000m 17:23 12th · 5th on team 119.4 -0.019 PR CR SR CSR
2017-09-01 Neenah HS 5000m 17:33.3 37th · 7th on team 121.5 -0.001 PR ★CR R SR CSR RSR
2017-08-26 West Bend HS 5000m 17:36.7 30th · 8th on team 121.5 +0.013 PR CR R SR CSR RSR

Track & Field

2021 TF 119.2

Green Bay Preble (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-17 WIAA D1 Sectional - West De Pere 1600m 4:41.51 7th · 1st on team 120.8 -0.037
2021-06-14 WIAA D1 Regional - Preble 1600m 4:43.83 4th · 1st on team 120.4 -0.031
2021-06-08 FRCC Conference Meet 1600m 4:41.27 5th · 2nd on team 122.6 -0.022 SR RSR
2021-06-03 GB Preble Varsity Triangular 400m 56.12 7th · 2nd on team — -0.034 ★PR SR
2021-05-24 GB Southwest Quad 800m 2:09.96 5th · 4th on team 118.1 -0.029
2021-05-21 Bay Port DeMerit Invitational 800m 2:08.59 3rd · 1st on team 119.2 -0.031 ★PR SR
2021-05-21 Bay Port DeMerit Invitational 1600m 4:46.98 2nd · 1st on team 119.1 -0.031 SR
2021-05-17 Pulaski Quad 1600m 4:48.05 3rd · 1st on team 119.4 -0.024 SR RSR
2021-05-17 Pulaski Quad 800m 2:10.32 5th · 2nd on team 118.3 -0.024
2021-05-13 Green Bay City Meet 1600m 4:55.07 1st · 1st on team 115.5 -0.034 SR RSR
2021-05-13 Green Bay City Meet 800m 2:09.25 2nd · 1st on team 118.2 -0.034 PR SR RSR

2019 TF 118.7

Green Bay Preble (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-20 WIAA D1 Regional 2A at Green Bay Preble 1600m 4:45.36 5th · 2nd on team 120.7 -0.031
2019-05-14 FRCC Championship Meet 1600m 4:47.96 6th · 3rd on team 120.0 -0.022
2019-05-07 West De Pere Invite 3200m 10:10.7 2nd · 2nd on team 120.9 -0.037 ★PR SR
2019-05-03 Bay Port V Invite 1600m 4:39.86 4th · 2nd on team 122.1 -0.031 ★PR SR RSR
2019-04-23 Sheboygan South Triangular 800m 2:13.49 5th · 3rd on team 114.8 -0.022 PR SR
2019-04-18 Preble Relays 1600m 4:52.59 10th · 3rd on team 117.8 -0.031
2019-04-15 Preble Triangular 3200m 10:23.65 4th · 4th on team 119.0 -0.031 PR SR
2019-04-06 2019 W/TFA State Indoor Championships 1600m 4:50.25 49th · 4th on team 117.8 -0.045 PR SR
2019-03-26 Ripon College Invitational 3200m 10:43.59 8th · 2nd on team 114.8 -0.043 SR
2019-03-14 Green Bay City Boys Indoor 1600m 4:55.4 1st · 1st on team 119.5 -0.003 SR RSR

2018 TF 115.2

Green Bay Preble (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-10 FRCC JV Conference Meet 1600m 4:50.5 2nd · 2nd on team 118.3 -0.026 PR SR RSR
2018-05-08 West De Pere Invite 3200m 10:28.27 6th · 2nd on team 118.2 -0.037 PR SR RSR
2018-05-03 Appleton East JV Invite 800m 2:15.18 4th · 4th on team 112.2 -0.033 PR SR
2018-04-28 Marquette Invitational 1600m 4:51.03 14th · 2nd on team 117.3 -0.033 PR SR RSR
2018-04-23 Manitowoc FRCC Tri 3200m 10:42.2 1st · 1st on team 116.1 -0.026 PR SR
2018-04-12 Green Bay City Meet 800m 2:18.27 4th · 3rd on team 110.4 -0.031 PR SR
2018-04-12 Green Bay City Meet 1600m 4:59.64 3rd · 2nd on team 114.5 -0.031 PR SR
2018-04-05 East Division Meet 1600m 5:00.51 2nd · 1st on team 116.7 -0.008 PR SR
2018-03-15 Green Bay City Indoor - Boys 800m 2:21.07 2nd · 2nd on team 111.0 -0.003 PR SR RSR
2018-03-15 Green Bay City Indoor - Boys 1600m 5:00.62 1st · 1st on team 117.1 -0.003 PR SR RSR