Racecast

Gerardo Bernal

Golden Valley (CE) (CA) · 12 · MOUNTAINCA D3CENTRAL D1KERN · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 108.4 2021 TF season
Best race 109.0 XC
Races 64
Seasons 5 2017 — 2021

RankedNation #53685·CA #4992·CA D3 #1739·CENTRAL #386·CENTRAL D1 #146·MOUNTAIN #25·Team #6 ?

Training paces & VO2max → critical speed 7:29/mi, fitted from 4 races in 2020

Speed rating — all races

Cross Country

XC speed rating

2020 XC 94.4

Golden Valley (CE) (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-03-24 Mira Monte High School 3218m 13:37.7 17th · 8th on team 94.4 -2.4% ★CR SR CSR RSR

2019 XC 104.2

Golden Valley (CE) (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-21 Woodward Park 5000m 19:18.8 107th · 4th on team 109.0 -0.8% ★CR ★R CSR RSR
2019-11-14 Hart Memorial Park 4828m 18:34.4 23rd · 2nd on team 108.0 -1.7% ★PR ★CR SR CSR RSR
2019-11-09 Hart Memorial Park 4828m 19:02.4 101st · 4th on team 105.6 -1.7% CR CSR
2019-11-02 McFarland High School Sports Complex 5000m 19:07.2 35th · 4th on team 103.7 -5.8% ★PR ★CR SR CSR
2019-10-26 Mt. San Antonio College 4715m 19:50 113th · 5th on team 106.4 +5.6% ★PR ★CR SR CSR RSR
2019-10-16 Golden Valley High School 4828m 20:00 37th · 5th on team 100.2 -1.6% ★CR CSR
2019-10-02 West High School 4828m 19:44 36th · 6th on team 99.7 -3.3% ★CR CSR
2019-09-21 Silverlakes Sports Park 4828m 18:49 151st · 2nd on team 105.8 -3.0% PR ★CR SR CSR RSR
2019-09-14 Morro Bay Invitational 4828m 21:56 185th · 3rd on team 99.8 +5.6% PR ★CR SR CSR RSR

2018 XC 100.9

Golden Valley (CE) (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-08 Hart Memorial Park 3218m 11:47.4 7th · 2nd on team 108.2 -2.5% ★PR ★CR SR CSR RSR
2018-11-03 Hart Memorial Park 3218m 12:08.3 29th · 3rd on team 105.3 -2.5% CR CSR RSR
2018-10-31 Woodward Park 3218m 12:56.6 57th · 6th on team 99.1 -2.0% ★CR CSR
2018-10-17 Independence High School 3218m 13:23 19th · 3rd on team 95.1 -2.7% ★CR CSR
2018-10-12 Woodward Park 3540m 13:25.1 110th · 3rd on team 103.1 -4.9% ★PR ★CR SR CSR
2018-10-03 Ridgeview High School 3218m 12:13 22nd · 6th on team 102.2 -4.1% ★CR CSR
2018-09-19 Brite Lake 3218m 13:53 10th · 3rd on team 103.7 +10.4% ★CR CSR RSR
2018-09-08 Morro Bay Invitational 4828m 24:19.4 187th · 6th on team 88.7 +5.6% PR CR SR CSR
2018-09-01 McFarland High School Sports Complex 3218m 12:06.6 14th · 4th on team 102.4 -4.9% PR ★CR SR CSR RSR

2017 XC 88.2

Golden Valley (CE) (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-09 Hart Memorial Park 3218m 15:58.6 19th · 6th on team 79.4 -2.5%
2017-11-04 Hart Memorial Park 4828m 24:20 136th · 7th on team 82.1 -1.7% PR CR SR CSR
2017-10-20 Clovis North High School 3218m 12:59.2 113th · 1st on team 93.0 -5.6% PR ★CR SR CSR
2017-10-18 West High School 3218m 13:06 19th · 4th on team 96.1 -2.8% PR ★CR R SR CSR RSR
2017-10-13 Woodward Park 3540m 15:04.2 118th · 3rd on team 90.4 -4.9% PR CR SR CSR
2017-10-04 Ridgeview High School 3218m 13:26 17th · 3rd on team 93.0 -4.1% PR CR R SR CSR RSR
2017-09-20 Brite Lake 3218m 15:44 19th · 3rd on team 91.1 +10.4% CR R CSR RSR
2017-09-16 Hart Memorial Park 3218m 14:47.2 55th · 2nd on team 85.6 -2.5% CR CSR
2017-09-09 Morro Bay Invitational 4500m 23:33.3 270th · 4th on team 84.6 +6.5% ★PR ★CR SR CSR
2017-09-06 Lake Ming 3218m 14:30.3 33rd · 2nd on team 86.3 -3.6% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2021 TF 102.4

Golden Valley (CE) (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-26 Foothill/Golden Valley/Kern Valley/Arvin/Mira Monte Cluster Meet #2 1600m 5:27.52 10th · 3rd on team 105.6 +1.5% SR
2021-05-26 Foothill/Golden Valley/Kern Valley/Arvin/Mira Monte Cluster Meet #2 800m 2:28.01 7th · 4th on team 104.7 +1.5%
2021-05-15 Foothill/Golden Valley/Arvin/Mira Monte/ Kern Valley Cluster Meet 800m 2:24 3rd · 2nd on team 107.8 +1.5% ★PR SR RSR
2021-05-15 Foothill/Golden Valley/Arvin/Mira Monte/ Kern Valley Cluster Meet 1600m 5:45.9 8th · 3rd on team 100.2 +1.5% SR
2021-05-01 Golden Valley/Kern Valley/Shafter Tri Meet 1600m 5:49.8 12th · 5th on team 98.9 +1.5% SR RSR
2021-05-01 Golden Valley/Kern Valley/Shafter Tri Meet 800m 2:39 10th · 4th on team 97.5 +1.5% SR

2020 TF 103.7

Golden Valley (CE) (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-28 Liberty Time Trials 1600m 5:27.1 33rd · 1st on team 103.7 -0.9% SR RSR

2019 TF 101.4

Golden Valley (CE) (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-25 Titan Top 16 1600m 5:46.29 12th · 4th on team 99.1 0.0%
2019-04-24 SYL FS Finals/Varsity Prelims 1600m 5:41.5 18th · 5th on team 102.6 +2.0%
2019-04-05 Kennedy Invitational Meet 3200m 12:16.41 15th · 2nd on team 99.8 -0.3% SR
2019-04-05 Kennedy Invitational Meet 800m 2:29.3 26th · 2nd on team 101.5 -0.3%
2019-04-03 SYL Mini-meet #2 3200m 12:29.55 7th · 3rd on team 99.0 0.0% SR
2019-04-03 SYL Mini-meet #2 800m 2:24.34 9th · 4th on team 105.6 0.0% PR SR RSR
2019-04-03 SYL Mini-meet #2 1600m 5:22.94 14th · 4th on team 106.1 0.0% ★PR SR RSR
2019-03-20 SYL Mini-meet #1 800m 2:30.28 17th · 8th on team 101.3 0.0%
2019-03-20 SYL Mini-meet #1 1600m 5:25.16 12th · 4th on team 105.3 0.0% SR RSR
2019-03-14 Frontier FS Relays 3200m 12:31.26 13th · 3rd on team 98.7 0.0% SR
2019-03-14 Frontier FS Relays 1600m 5:31.82 24th · 3rd on team 103.2 0.0% SR RSR
2019-03-08 Kern Invitational 800m 2:28.25 51st · 3rd on team 102.0 -0.9% SR RSR
2019-03-06 FS Kern Invitational 800m 2:32.02 29th · 4th on team 99.8 -0.9% SR RSR
2019-03-06 FS Kern Invitational 1600m 5:39.46 28th · 4th on team 100.3 -0.9% SR RSR
2019-03-06 FS Kern Invitational 3200m 12:34.71 19th · 4th on team 97.4 -0.9% SR

2018 TF 101.3

Golden Valley (CE) (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-24 SYL JV Championship/Varsity Prelims 3200m 13:30 5th · 1st on team 93.4 +2.0%
2018-04-24 SYL JV Championship/Varsity Prelims 1600m 5:37.6 11th · 1st on team 103.3 +2.0%
2018-04-19 Titan Top 16 3200m 12:42.3 20th · 2nd on team 96.9 0.0%
2018-04-10 SYL Mini-meet #3 3200m 13:29.1 4th · 2nd on team 93.2 +2.0%
2018-04-10 SYL Mini-meet #3 1600m 5:30.7 6th · 1st on team 105.3 +2.0%
2018-04-10 SYL Mini-meet #3 800m 2:32.3 5th · 2nd on team 101.7 +2.0%
2018-03-20 SYL Mini-meet #2 3200m 11:31.3 3rd · 3rd on team 108.5 +2.0% ★PR R SR RSR
2018-03-20 SYL Mini-meet #2 1600m 5:24.3 5th · 1st on team 107.2 +2.0%
2018-03-20 SYL Mini-meet #2 800m 2:31.2 5th · 1st on team 102.5 +2.0%
2018-03-16 Frontier Frosh-Soph Relays 1600m 5:23.41 10th · 1st on team 105.5 0.0% PR R SR RSR
2018-03-07 FS Kern Invitational 1600m 5:32.23 28th · 1st on team 101.7 -0.9% PR R SR RSR
2018-03-07 FS Kern Invitational 800m 2:27.67 20th · 1st on team 101.9 -0.9% PR R SR RSR
2018-02-23 Liberty Time Trials 3200m 12:50.56 35th · 2nd on team 95.4 -0.9% PR SR RSR