Racecast

CJ Ruacho

Burlington-Edison (WA) · 12 · NORTHWESTWA D2ADistrict 1SKAGIT2A · Compare head to head

Athlete rating 109.1 2020 XC season
Best race 112.1 XC
Races 57
Seasons 5 2016 — 2020

RankedNation #53496·WA #1967·WA D2A #1646·NORTHWEST #133·Team #13 ?

Training paces & VO2max → critical speed 6:53/mi, fitted from 5 races in 2020

Rating scale ?

Cross Country

2020 XC 104.9

Burlington-Edison (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-03-20 Civic Stadium 5000m 20:20 107th · 5th on team 106.4 +0.008 SR CSR
2021-03-10 Skagit Regional Airport 5000m 20:21 21st · 6th on team 108.5 +0.030 SR CSR RSR
2021-03-03 Sehome High School 4345m 17:29 12th · 4th on team 108.1 +0.027 ★PR ★CR SR CSR RSR
2021-02-17 Skagit Regional Airport 5000m 21:31 13th · 6th on team 102.7 +0.030 SR CSR RSR
2021-02-09 Anacortes HS 3218m — — — +0.069 ★CR SR CSR
2020-12-15 Anacortes HS 1600m 6:16 18th · 4th on team 98.7 +0.019 ★PR ★CR SR CSR RSR

2019 XC 105.9

Burlington-Edison (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-17 Riverfront Park 5000m 20:22 37th · 8th on team 106.5 +0.015 ★CR CSR
2019-10-09 Hovander Homestead Park 5000m 19:57.9 35th · 17th on team 109.7 +0.025 ★CR CSR
2019-09-25 Skagit Regional Airport 5000m 19:36 40th · 12th on team 112.1 +0.030 ★PR ★CR ★R SR CSR RSR
2019-09-21 South Whidbey Middle & High School 5000m 21:05.9 156th · 6th on team 104.3 +0.040 ★CR CSR RSR
2019-09-18 Lakewood HS 5000m 21:01.9 54th · 14th on team 101.5 +0.014 ★CR SR CSR RSR
2019-09-14 Civic Stadium 3218m 13:27.7 113th · 3rd on team 101.0 +0.043 ★PR ★CR SR CSR RSR

2018 XC 103.5

Burlington-Edison (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-17 Civic Stadium 5000m 19:54 28th · 4th on team 107.8 +0.008 PR ★CR SR CSR RSR
2018-10-11 Riverfront Park 5000m 20:39 23rd · 8th on team 104.7 +0.015 PR CR SR CSR
2018-10-03 Lynden Christian HS 5000m 21:01 38th · 21st on team 102.8 +0.019 ★CR CSR
2018-09-29 Cedarcrest Golf Course 5000m 20:56.8 161st · 4th on team 103.5 +0.019 ★CR CSR
2018-09-19 Skagit Regional Airport 5000m 20:53 58th · 20th on team 105.6 +0.030 PR CR SR CSR RSR
2018-09-13 Lynden HS 5000m 22:00.8 49th · 19th on team 102.6 +0.064 ★CR SR CSR RSR
2018-09-08 Civic Stadium 3218m 14:03.7 64th · 6th on team 97.2 +0.043 PR CR SR CSR RSR

2017 XC 95.3

Burlington-Edison (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-18 Civic Stadium 5000m 21:09 97th · 15th on team 103.0 +0.008 PR CR SR CSR RSR
2017-10-12 Riverfront Park 5000m 21:46 49th · 16th on team 98.4 +0.015 PR CR SR CSR
2017-10-04 Skagit Regional Airport 5000m 21:56 71st · 26th on team 99.5 +0.030 PR CR SR CSR
2017-09-30 Cedarcrest Golf Course 5000m 22:52.1 191st · 6th on team 94.2 +0.019 CR CSR
2017-09-23 Lake Sammamish State Park 5000m 22:55.5 229th · 8th on team 93.6 +0.010 ★CR CSR
2017-09-20 Mount Baker HS 4000m 16:44.2 50th · 18th on team 101.9 +0.033 ★PR ★CR SR CSR RSR
2017-09-13 Northern State Recreation Area 5000m 22:50 45th · 18th on team 97.2 +0.048 PR ★CR SR CSR RSR
2017-09-09 Civic Stadium 3218m 15:09 76th · 7th on team 88.3 +0.043 PR CR SR CSR RSR
2017-08-25 Burlington 5000m 27:19 20th · 20th on team 81.6 +0.052 PR ★CR SR CSR RSR

Track & Field

2017 TF 106.8

Lucille Umbarger (Burlington) (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-17 NWMSL North Prelims 1600m 6:15 9th · 3rd on team 107.4 -0.028
2017-05-10 BURLINGTON, MV javelin DNS — — -0.027
2017-05-10 BURLINGTON, MV 1600m 6:10 3rd · 2nd on team 108.8 -0.027 SR RSR
2017-05-10 BURLINGTON, MV 110mh 22.83 16th · 10th on team — -0.027
2017-05-04 MV, OH, BE @ Mount Vernon 110mh 22.34 17th · 9th on team — -0.027 ★PR SR
2017-04-26 B-E With Cascade and Smalls javelin 59-00 — — -0.028
2017-04-26 B-E With Cascade and Smalls 110mh 23.04 16th · 11th on team — -0.028 SR
2017-04-26 B-E With Cascade and Smalls 1600m 6:29 9th · 3rd on team 104.0 -0.028
2017-04-19 Cascade Middle School Meet javelin 51-08 — — -0.022
2017-04-19 Cascade Middle School Meet 1600m 6:20 6th · 4th on team 106.8 -0.022 SR RSR
2017-04-19 Cascade Middle School Meet 110mh 23.84 15th · 9th on team — -0.022 SR

2016 TF 105.6

Lucille Umbarger (Burlington) (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-26 NWC North Middle School FINALS 1600m 6:04.4 6th · 1st on team 109.2 -0.034 ★PR R SR RSR
2016-05-23 NWC Prelims North @ B-E 110mh 24.14 10th · 5th on team — -0.028
2016-05-23 NWC Prelims North @ B-E 1600m 6:13 3rd · 1st on team 108.0 -0.028
2016-05-19 Lopez/BE/MV @ Mount Vernon javelin 51-03 — — -0.027
2016-05-19 Lopez/BE/MV @ Mount Vernon 100m 16.44 20th · 12th on team — -0.027
2016-05-19 Lopez/BE/MV @ Mount Vernon 1600m 6:11.2 1st · 1st on team 108.7 -0.027 PR R SR RSR
2016-05-19 Lopez/BE/MV @ Mount Vernon 110mh 25.34 10th · 7th on team — -0.027
2016-05-16 Middle School Track Meet 110mh 24.64 7th · 7th on team — -0.022
2016-05-16 Middle School Track Meet 100m 16.34 12th · 12th on team — -0.022
2016-05-11 MV/FH/BE/Lopez/Cascade @ Mount Vernon lj 8-10.00 — — -0.027
2016-05-11 MV/FH/BE/Lopez/Cascade @ Mount Vernon javelin 55-00 — — -0.027
2016-05-11 MV/FH/BE/Lopez/Cascade @ Mount Vernon 100m 16.34 20th · 12th on team — -0.027 PR SR
2016-05-11 MV/FH/BE/Lopez/Cascade @ Mount Vernon 1600m 6:48 2nd · 1st on team 99.1 -0.027
2016-05-11 MV/FH/BE/Lopez/Cascade @ Mount Vernon 110mh 22.84 9th · 5th on team — -0.027 PR SR
2016-05-04 Track Meet javelin 48-03 — — -0.022
2016-05-04 Track Meet 1600m 6:33 3rd · 2nd on team 103.1 -0.022 PR R SR RSR
2016-05-04 Track Meet 110mh 23.34 14th · 7th on team — -0.022 PR SR
2016-05-04 Track Meet 100m 16.64 30th · 20th on team — -0.022 PR SR