Ryan Kraus
Maumee (OH) · 12 · NORTHERN LAKESOH D2District XC · Compare head to head
Athlete rating
123.2
2011 TF season
Races
9
Seasons
3
2009 — 2011
RankedNation #4573·OH #142·OH D2 #997·NORTHERN LAKES #20·Team #3
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Training paces
& VO2max →
critical speed
5:25/mi, fitted from
4 races in 2010
Cross Country
2010 XC
129.9
Maumee (OH) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-14 |
Laverne Gibson Course
|
5000m |
16:00 |
30th
· 2nd on team |
132.4 |
+0.026 |
★CR
★R
CSR
RSR
|
| 2010-09-11 |
Hedges Boyer Park
|
5000m |
15:54.9 |
9th
· 1st on team |
127.7 |
-0.005 |
★PR
★CR
SR
CSR
|
| 2010-08-28 |
Walsh Park
|
5000m |
16:14.7 |
1st
· 1st on team |
129.5 |
+0.011 |
PR
★CR
R
SR
CSR
RSR
|
2009 XC
126.0
Maumee (OH) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-09-26 |
Maumee Bay State Park
|
5000m |
16:21.8 |
4th
· 1st on team |
127.2 |
+0.004 |
PR
★CR
R
SR
CSR
RSR
|
| 2009-09-12 |
Hedges Boyer Park
|
5000m |
16:39.2 |
4th
· 1st on team |
124.9 |
-0.005 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2011 TF
123.2
Maumee (OH) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-01-23 |
Findlay HS Invite
|
1mile |
4:38.8 |
4th
· 2nd on team |
123.2 |
-0.035 |
★PR
SR
RSR
|
