Justin Palma
Sandusky (MI) · 12 · SBCOH D1District XC · Compare head to head
Athlete rating
103.3
2010 XC season
Races
6
Seasons
2
2009 — 2010
RankedNation #78225·OH #4879·OH D1 #4521·SBC #133·Team #13
?
Training paces
& VO2max →
critical speed
6:48/mi, fitted from
2 races in 2009
Speed rating — all races
Cross Country
XC speed rating
2010 XC
101.9
Sandusky (MI) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-16 |
Marion Harding HS
|
5000m |
19:31.1 |
34th
· 3rd on team |
104.9 |
-0.002 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2010-09-21 |
Mills Creek Golf Course
|
3200m |
12:37.6 |
32nd
· 2nd on team |
102.2 |
+0.017 |
★PR
★CR
SR
CSR
RSR
|
| 2010-09-11 |
Hedges Boyer Park
|
5000m |
20:23.5 |
144th
· 4th on team |
99.9 |
-0.003 |
SR
CSR
|
| 2010-08-28 |
Mills Creek Golf Course
|
3200m |
12:49.1 |
104th
· 3rd on team |
100.6 |
+0.017 |
PR
CR
SR
CSR
RSR
|
2009 XC
103.9
Sandusky (MI) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-09-12 |
Hedges Boyer Park
|
5000m |
20:04.2 |
173rd
· 5th on team |
103.9 |
-0.003 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2010 TF
—
Sandusky (MI) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-04-10 |
Race results →
|
800m |
2:20.05 |
22nd
· 2nd on team |
— |
— |
★PR
SR
|
