Lawrence Miller
Bellefontaine (OH) · 12 · CBCOH D2District XC · Compare head to head
Athlete ratingi
117.7
2010 XC season
Races
10
Seasons
3
2007 — 2010
RankedNation #22405·OH #1079·OH D2 #458·CBC #15·Team #9
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Training paces
& VO2max →
critical speed
6:10/mi, fitted from
3 races in 2009
Speed rating — all races
Cross Country
XC speed rating
2010 XC
112.9
Bellefontaine (OH) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2010-10-30 |
Troy HS
|
5000m |
17:52.1 |
54th
· 4th on team |
116.9 |
-1.0% |
★CR
CSR
|
| 2010-10-23 |
Miami Valley Career Technical Center
|
5000m |
17:36.6 |
18th
· 4th on team |
117.7 |
-2.2% |
★CR
SR
CSR
|
| 2010-10-16 |
Indian Lake HS
|
5000m |
17:47.8 |
18th
· 4th on team |
119.3 |
0.0% |
★CR
SR
CSR
RSR
|
| 2010-09-18 |
Ammans Park
|
5000m |
18:16.1 |
67th
· 4th on team |
112.8 |
-3.0% |
★CR
SR
CSR
RSR
|
| 2010-09-11 |
Hedges Boyer Park
|
5000m |
20:16.2 |
237th
· 5th on team |
100.5 |
-2.6% |
★CR
CSR
|
| 2010-08-24 |
Indian Lake HS
|
5000m |
19:09.4 |
22nd
· 4th on team |
110.1 |
0.0% |
CR
SR
CSR
RSR
|
2009 XC
117.9
Bellefontaine (OH) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2009-10-31 |
Troy HS
|
5000m |
18:40.1 |
75th
· 5th on team |
114.2 |
-1.0% |
CR
CSR
|
| 2009-09-05 |
Westerville North HS
|
5000m |
17:19 |
4th
· 2nd on team |
121.6 |
-2.4% |
★PR
★CR
★R
SR
CSR
RSR
|
2007 XC
103.4
Bellefontaine (OH) · Grade 9
✱
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2007-09-01 |
Westerville North HS
|
5000m |
20:25 |
119th
· 4th on team |
103.4 |
-2.4% |
PR
CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
