Racecast

Jake Hastings

Colville (WA) · 12 · IEMLWA D1ADistrict 51A · Compare head to head

Athlete rating 116.1 2009 TF season
Best race 137.5 XC
Races 33
Seasons 5 2005 — 2009

RankedNation #11787·WA #610·WA D1A #223·IEML #6·Team #3 ?

Training paces & VO2max → critical speed 5:35/mi, fitted from 18 races in 2008

Cross Country

2008 XC 132.3

Colville (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Sun Willows Golf Course 5000m 16:31 22nd · 1st on team 131.4 +0.013 ★CR CSR
2008-11-01 Plantes Ferry 4828m 16:26 4th · 1st on team 130.9 +0.043 ★PR ★CR SR CSR
2008-10-21 Plantes Ferry 4828m 16:38 2nd · 2nd on team 130.2 +0.043 PR CR SR CSR
2008-10-18 Lake Roosevelt National Recreation Area 5000m 16:44 2nd · 1st on team 132.1 +0.025 ★CR CSR
2008-10-11 John A. Finch Arboretum 5000m 17:12 3rd · 1st on team 135.2 +0.077 ★CR CSR
2008-10-07 Dominion Meadows Golf Course 5000m 16:26 2nd · 2nd on team 137.5 +0.040 ★PR ★CR ★R SR CSR RSR
2008-10-04 Dover Bay 5000m 16:30 3rd · 1st on team 128.8 -0.012 PR ★CR SR CSR
2008-09-20 Shadle Park 4023m 13:11 2nd · 1st on team 132.4 +0.036 ★PR ★CR R SR CSR RSR
2008-09-10 Chewelah Golf and Country Club RV Park 3218m 10:18 1st · 1st on team 131.9 +0.018 ★PR ★CR SR CSR RSR

2007 XC 128.8

Colville (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Sun Willows Golf Course 5000m 16:58 11th · 2nd on team 129.1 +0.013 PR CR SR CSR RSR
2007-09-22 Farragut State Park 5000m 17:21 1st · 1st on team 128.6 +0.040 ★CR SR CSR RSR
2007-09-15 Shadle Park 4023m — — — +0.036 PR CR SR CSR

2006 XC 129.7

Colville (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 Sun Willows Golf Course 5000m 17:16 18th · 2nd on team 128.6 +0.013 CR CSR
2006-10-26 Plantes Ferry 5000m 16:59 6th · 2nd on team 132.4 +0.034 PR ★CR R SR CSR RSR
2006-10-07 John A. Finch Arboretum 5000m 18:19 33rd · 2nd on team 128.2 +0.077 PR CR R SR CSR RSR

2005 XC —

Colville (WA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-01 Franklin Park-Yakima 3218m 12:14 29th · 1st on team — +0.055 PR ★CR SR CSR

Track & Field

2009 TF 114.0

Colville (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-21 Great Northern League Districts Day 1 1600m 4:51.19 7th · 1st on team 115.2 -0.036 SR
2009-05-14 Clarkston/Colville/Medical Lake 1600m 5:00.5 1st · 1st on team 115.8 -0.011
2009-05-14 Clarkston/Colville/Medical Lake 800m 2:19.9 3rd · 2nd on team 110.6 -0.011
2009-05-07 Cheney vs Colville vs Riverside 1600m 4:53.6 4th · 2nd on team 116.6 -0.022 RSR
2009-05-07 Cheney vs Colville vs Riverside 3200m 10:37.8 2nd · 1st on team 116.0 -0.022 SR
2009-04-30 West Valley vs Colville 1600m 4:53.6 2nd · 2nd on team 116.4 -0.017 SR RSR
2009-04-30 West Valley vs Colville 800m 2:17.8 2nd · 2nd on team 110.4 -0.017 ★PR SR
2009-04-22 Race results → 1600m 4:55.4 4th · 3rd on team — —
2009-04-11 Interstate Rivals Invitational 1600m 5:01 2nd · 1st on team 113.2 -0.023 RSR
2009-03-26 Colville Ezra Gordon Invitational 1600m 5:04.7 3rd · 1st on team 112.2 -0.017 RSR
2009-03-21 Race results → 1600m 4:54.92 11th · 1st on team — — SR

2008 TF 119.8

Colville (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-24 Medical Lake, Colville 3200m 10:28.2 2nd · 2nd on team 120.0 -0.011 ★PR SR RSR
2008-04-19 Big Red Classic 1600m 4:46.2 1st · 1st on team 119.7 -0.021 ★PR SR RSR
2008-03-27 Race results → 1600m 4:53 2nd · 2nd on team — — PR SR

2007 TF 114.4

Colville (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-21 Mooberry Relays 1600m 10:58 5th · 1st on team — -0.020
2007-03-29 Colville Invitational 1600m 4:58 3rd · 2nd on team 114.4 -0.017 PR SR RSR
2007-03-17 Race results → 1600m 5:09 3rd · 3rd on team — — PR SR