Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Great Meadow Park | 5000m | 16:34 | 20th · 2nd on team | 127.3 | +0.020 | ★CR CSR |
| 2019-11-06 | Woodgrove HS | 5000m | 16:04.6 | 5th · 1st on team | 127.8 | -0.007 | ★PR ★CR R SR CSR RSR |
| 2019-09-28 | Six Flags | 5000m | 16:52 | 16th · 2nd on team | 122.6 | -0.005 | PR ★CR SR CSR |
| 2019-09-21 | Rock Ridge High School | 5000m | 16:58 | 16th · 2nd on team | 125.4 | +0.034 | PR ★CR R SR CSR RSR |
| 2019-09-14 | Oatlands Plantation | 5000m | 17:46 | 82nd · 2nd on team | 120.2 | +0.039 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-01 | Rock Ridge High School | 5000m | 18:29.5 | 42nd · 7th on team | 116.6 | +0.034 | CR CSR |
| 2018-09-29 | Carlisle | 5000m | 17:50 | 71st · 4th on team | 118.5 | +0.006 | PR ★CR SR CSR RSR |
| 2018-09-15 | Utica Park | 5000m | 17:54.7 | 50th · 3rd on team | 116.4 | +0.006 | ★CR CSR |
| 2018-08-25 | Great Meadow Park | 5000m | 17:53 | 38th · 2nd on team | 118.4 | +0.020 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-23 | Woodgrove HS | 5000m | 18:54.9 | 26th · 4th on team | 109.4 | -0.007 | PR CR R SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 20:21 | 109th · 6th on team | 106.3 | +0.039 | PR CR R SR CSR RSR |
| 2017-08-26 | Great Meadow Park | 5000m | 20:34 | 42nd · 2nd on team | 101.6 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | VHSL Class 5 State Indoor Championships | 3200m | 9:44.98 | 5th · 1st on team | 127.6 | -0.024 | |
| 2020-02-18 | VHSL Region 5C Indoor Championships | 3200m | 9:43.62 | 2nd · 1st on team | 127.8 | -0.022 | ★PR ★R SR RSR |
| 2020-02-08 | Potomac District Last Chance Meet at the Rock Polar Bear | 1000m | 2:48.88 | 7th · 2nd on team | 119.4 | -0.022 | ★PR SR |
| 2020-02-08 | Potomac District Last Chance Meet at the Rock Polar Bear | 1600m | 4:35.5 | 1st · 1st on team | 126.1 | -0.022 | ★PR SR RSR |
| 2020-01-29 | Dominion January Polar Bear | 1000m | 2:49.26 | 2nd · 1st on team | 118.7 | -0.024 | PR SR |
| 2020-01-04 | Bulldog Invitational | 1600m | 4:43.48 | 23rd · 1st on team | 121.0 | -0.035 | PR SR |
| 2019-12-07 | Liberty University HS Opener | 3200m | 10:00.2 | 12th · 1st on team | 125.9 | -0.035 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | Potomac District Championship | 3200m | 10:09.05 | 9th · 1st on team | 122.5 | -0.027 | R RSR |
| 2019-05-04 | Nike Spring Invitational | 3200m | 10:08.72 | 9th · 2nd on team | 121.3 | -0.037 | PR SR |
| 2019-03-16 | Spartan Classic | 3200m | 10:20.44 | 9th · 2nd on team | 121.5 | -0.020 | PR SR RSR |
| 2019-02-05 | Potomac District Championships | 1600m | 4:47.6 | 7th · 1st on team | 120.0 | -0.022 | SR RSR |
| 2019-01-05 | Bulldog Invitational | 1600m | 4:55.87 | 55th · 4th on team | 115.9 | -0.035 | SR RSR |
| 2018-12-22 | PR Holiday Invitational | 1600m | 5:01.67 | 48th · 1st on team | 113.9 | -0.039 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | Potomac District Championship | 1600m | 4:44.32 | 11th · 2nd on team | 121.9 | -0.022 | PR R SR RSR |
| 2018-05-04 | Nike Spring Invitational | 1600m | 4:51.83 | 24th · 2nd on team | 117.4 | -0.037 | PR R SR RSR |
| 2018-04-14 | PR Northern Virginia Invitational | 800m | 2:15.3 | 53rd · 2nd on team | 112.4 | -0.036 | ★PR SR |
| 2018-01-20 | The Winter Jacket Classic | 1600m | 4:57.88 | 21st · 3rd on team | 115.9 | -0.023 | PR R SR RSR |
| 2018-01-06 | Bulldog Invitational | 1000m | 3:04.92 | 65th · 3rd on team | 106.9 | -0.035 | PR SR |
| 2017-12-27 | Friends Of Indoor Track (F.I.T) Invitational | 1600m | 5:11.14 | 48th · 3rd on team | 110.1 | -0.039 | PR R SR RSR |
| 2017-12-16 | Bobcat Blizzard Invitational | 1600m | 5:20.41 | 30th · 1st on team | 106.6 | -0.031 | PR SR RSR |