Spencer Wind
Kings (OH) · 12 · ECC OH D1 District XC · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
100.4
2020 XC season
Races
18
Seasons
4
2017 — 2020
Ranked Nation #87358 · OH #4788 · OH D1 #4513 · ECC #175 · Team #35
?
Training paces
& VO2 max →
critical speed
6:34/mi, fitted from
4 races in 2019
Speed rating — all races
Cross Country
XC speed rating
2020
2019
2018
2017
2020 XC
97.2
Kings (OH) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2020-10-10
Kingswood Park
5000m
21:28.8
40th
· 20th on team
98.5
-1.3%
★CR
CSR
2020-09-19
Valley View Nature Preserve
5000m
20:09.4
61st
· 12th on team
101.6
-5.0%
★CR
SR
CSR
RSR
2020-09-11
Corwin Nixon Park
5000m
23:23.3
125th
· 9th on team
91.6
-0.2%
★CR
SR
CSR
RSR
2019 XC
105.4
Kings (OH) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2019-09-28
Indian Riffle Park
5000m
19:21.7
11th
· 1st on team
110.2
-0.6%
★PR
★CR
★R
SR
CSR
RSR
2019-09-21
Centerville High School
5000m
20:41.1
94th
· 10th on team
100.4
-1.9%
★CR
CSR
2019-09-07
Mason HS
5000m
19:53.7
299th
· 12th on team
105.5
-0.9%
★CR
SR
CSR
RSR
Track & Field
TF speed rating
2020
2019
2020 TF
93.0
Kings (OH) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2020-02-07
Cedar Richey Tune-Up
400m
1:02.55
58th
· 3rd on team
—
-0.4%
★PR
SR
2020-01-18
Sid Sink Open
1600m
6:11.19
53rd
· 6th on team
93.0
-0.2%
SR
RSR