Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Oak Knoll Golf Course | 6000m | 27:21.5 | 81st · 9th on team | 91.3 | -0.015 | |
| 2025-10-18 | Oak Knoll Golf Course | 6000m | 27:06.7 | 303rd · 10th on team | 91.4 | -0.015 | SR CSR RSR |
| 2025-10-04 | Bush Park | 5000m | 23:28.3 | 257th · 9th on team | 87.3 | -0.005 | SR CSR RSR |
| 2025-09-20 | PLU Meadows Disc Golf Course | 6000m | 30:25.9 | 124th · 6th on team | 84.1 | +0.011 | ★CR SR CSR RSR |
| 2025-08-30 | Puget Sound | 5000m | 28:46 | 42nd · 5th on team | — | -0.009 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Rose City Golf Course | 6000m | 26:07.4 | 42nd · 1st on team | 99.1 | +0.020 | ★CR CSR |
| 2024-10-19 | Oak Knoll Golf Course | 6000m | 25:18.6 | 108th · 1st on team | 98.6 | -0.015 | ★PR ★CR SR CSR |
| 2024-10-05 | Bush Park | 5000m | 21:29.2 | 161st · 1st on team | 97.1 | -0.005 | ★PR ★CR SR CSR |
| 2024-09-20 | Rose City Golf Club | 6000m | 26:08.1 | 41st · 1st on team | 97.9 | +0.020 | PR ★CR SR CSR |
| 2024-09-14 | Ft. Steilacoom Park | 4000m | 16:18.7 | 81st · 1st on team | 102.2 | +0.015 | ★PR ★CR SR CSR RSR |
| 2024-08-31 | Ft. Steilacoom Park | 5000m | 22:10.4 | 22nd · 1st on team | 95.5 | +0.004 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Lewis River Golf Course | 5000m | 22:50 | 44th · 5th on team | 109.7 | -0.008 | PR ★CR SR CSR |
| 2021-10-21 | Lake Sacajawea Park | 5000m | 23:10.2 | 33rd · 4th on team | 110.3 | +0.015 | ★CR ★R CSR RSR |
| 2021-10-16 | Milo McIver State Park | 5000m | 22:52.5 | 195th · 3rd on team | 108.5 | -0.012 | PR ★CR SR CSR RSR |
| 2021-10-07 | Abrams Park | 5000m | 24:22.2 | 18th · 5th on team | 108.1 | +0.050 | ★CR CSR RSR |
| 2021-10-02 | Cedarcrest Golf Course | 5000m | 23:40 | 96th · 3rd on team | 105.8 | -0.001 | ★CR SR CSR |
| 2021-09-29 | Hockinson Meadows Park | 5000m | 23:46 | 8th · 5th on team | 106.7 | +0.008 | ★CR CSR RSR |
| 2021-09-25 | Blue Lake Regional Park | 5000m | 23:43.7 | 71st · 4th on team | 106.1 | -0.001 | ★CR SR CSR |
| 2021-09-15 | Captain William Clark Park | 5000m | 24:27 | 12th · 4th on team | 106.3 | +0.038 | ★CR SR CSR RSR |
| 2021-09-11 | Bush Park | 5000m | 25:03.9 | 55th · 4th on team | 100.5 | -0.005 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | TBA | 5000m | 25:55.2 | 93rd · 6th on team | 98.3 | — | ★CR CSR |
| 2021-03-18 | Hudson's Bay HS | 5000m | 25:30.2 | 63rd · 7th on team | 100.4 | +0.020 | ★CR CSR |
| 2021-03-11 | Lake Sacajawea Park | 5000m | 25:14.3 | 44th · 9th on team | 100.9 | +0.015 | CR CSR |
| 2021-03-05 | David Douglas Park | 4500m | 23:07.2 | 18th · 8th on team | 101.1 | +0.041 | ★PR ★CR SR CSR |
| 2021-03-02 | Lake Sacajawea Park | 5000m | 25:21.8 | 14th · 8th on team | 99.8 | +0.015 | CR CSR |
| 2021-02-25 | Abrams Park | 5000m | 27:53.4 | 11th · 8th on team | 94.5 | +0.050 | CSR |
| 2021-02-18 | David Douglas Park | 3540m | 19:32 | 15th · 7th on team | 89.6 | — | ★PR ★CR SR CSR |
| 2020-11-01 | Alton Baker Park | 5000m | 28:56.6 | 71st · 1st on team | 88.0 | +0.016 | |
| 2020-10-25 | Alton Baker Park | 5000m | 25:50.2 | 58th · 1st on team | 99.1 | +0.016 | |
| 2020-10-18 | Alton Baker Park | 5000m | 26:21 | 34th · 2nd on team | 96.9 | +0.016 | |
| 2020-10-11 | Alton Baker Park | 5000m | 23:32.82 | 52nd · 1st on team | 108.9 | +0.016 | PR ★CR R SR CSR RSR |
| 2020-10-04 | Alton Baker Park | 5000m | 24:17.85 | 28th · 1st on team | 104.7 | +0.016 | PR CR R SR CSR RSR |
| 2020-09-30 | Blue Lake Park | 5000m | 27:06 | 109th · 2nd on team | 93.9 | -0.001 | CSR |
| 2020-09-27 | Alton Baker Park | 5000m | 26:38 | 67th · 1st on team | 96.5 | +0.016 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Lewisville Park | 5000m | 24:19.4 | 6th · 3rd on team | 104.0 | +0.016 | PR ★CR R SR CSR RSR |
| 2019-10-19 | Lents Park | 5000m | 26:41.7 | 83rd · 4th on team | 93.5 | -0.006 | CSR |
| 2019-10-05 | Cedarcrest Golf Course | 5000m | 24:53.3 | 92nd · 1st on team | 99.1 | -0.001 | PR CR SR CSR |
| 2019-10-02 | Abrams Park | 5000m | 26:39.7 | 12th · 7th on team | 97.4 | +0.050 | CR CSR |
| 2019-09-28 | Blue Lake Park | 5000m | 25:07.9 | 25th · 2nd on team | 98.6 | -0.001 | PR ★CR SR CSR |
| 2019-09-25 | Lake Sacajawea Park | 5000m | 27:24 | 13th · 7th on team | 92.2 | +0.015 | CR CSR |
| 2019-09-21 | Camp Rilea National Guard | 5000m | 29:33 | 130th · 3rd on team | 98.3 | +0.175 | ★CR CSR |
| 2019-09-18 | Abrams Park | 5000m | 27:09.1 | 20th · 9th on team | 95.3 | +0.050 | CR SR CSR |
| 2019-09-11 | La Center Dike | 2414m | 11:44.3 | 22nd · 6th on team | 100.0 | +0.063 | ★PR ★CR R SR CSR RSR |
| 2019-09-07 | Bush Park | 5000m | 27:41 | 53rd · 8th on team | 88.5 | -0.005 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-18 | Vancouver Lake | 5000m | 28:08.4 | 16th · 5th on team | 89.5 | +0.015 | ★CR CSR |
| 2018-10-13 | Lents Park | 5000m | 26:25.1 | 22nd · 2nd on team | 93.2 | -0.006 | PR ★CR R SR CSR RSR |
| 2018-10-10 | Alderbrook Park | 5000m | 30:56.7 | 14th · 7th on team | 85.8 | +0.068 | ★CR CSR |
| 2018-09-29 | Portland Meadows Race Track | 5000m | 28:25.6 | 255th · 4th on team | 88.4 | +0.017 | ★CR CSR |
| 2018-09-26 | Abrams Park | 5000m | 32:51 | 17th · 9th on team | 80.4 | +0.050 | CR CSR |
| 2018-09-22 | Camp Rilea National Guard | 4500m | 26:41 | 141st · 1st on team | 89.2 | +0.066 | PR ★CR SR CSR |
| 2018-09-19 | Lake Sacajawea Park | 5000m | 27:29 | 21st · 12th on team | 91.6 | +0.015 | PR CR R SR CSR RSR |
| 2018-09-08 | Western Oregon University | 3000m | 16:43.4 | 42nd · 2nd on team | 84.1 | +0.001 | ★PR ★CR SR CSR RSR |
| 2018-09-05 | La Center Dike | 2414m | 14:39.7 | 40th · 12th on team | 82.5 | +0.063 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-05 | Captain William Clark Park | 3000m | 19:20 | 54th · 6th on team | 82.5 | +0.022 | ★CR CSR |
| 2017-09-27 | Woodland HS- Dike Access Road | 2414m | 15:30.2 | 22nd · 6th on team | 81.5 | +0.029 | PR ★CR SR CSR |
| 2017-09-23 | Camp Rilea National Guard | 3000m | 18:14 | 83rd · 6th on team | 90.1 | +0.067 | PR ★CR R SR CSR RSR |
| 2017-09-08 | Hudson's Bay HS | 2200m | 12:41 | 33rd · 2nd on team | 85.3 | +0.009 | ★PR ★CR R SR CSR RSR |
| 2017-09-07 | La Center Dike | 2414m | 16:51.1 | 35th · 6th on team | 77.1 | +0.063 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-07 | Trinity Christian Addison | 3200m | 22:29.7 | 30th · 5th on team | 73.4 | -0.001 | ★CR CSR |
| 2016-09-30 | Norbuck Park | 3200m | 20:42.6 | 142nd · 5th on team | 81.9 | +0.021 | ★PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-08 | Norbuck Park | 3218m | 24:38 | 18th · 1st on team | 63.8 | +0.021 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | 2026 Nancy & Norm Berney Classic | 5000m | 22:05.25 | 6th · 3rd on team | 91.7 | -0.026 | |
| 2026-04-17 | Larry Byerly Invitational | 5000m | 21:37.79 | 40th · 1st on team | 92.2 | -0.041 | SR |
| 2026-04-04 | Linfield Jenn Boyman Memorial Invitational | 5000m | 22:14.8 | 24th · 1st on team | 90.2 | -0.035 | |
| 2026-03-28 | 2026 Peyton-Shotwell Invitational | 5000m | 22:04.05 | 18th · 3rd on team | 91.7 | -0.027 | SR |
| 2026-03-21 | Brad Moore Invitational | 5000m | 22:09.11 | 6th · 3rd on team | 91.1 | -0.029 | SR |
| 2026-03-13 | PLU Open | 5000m | 22:18.85 | 6th · 1st on team | 90.5 | -0.029 | SR |
| 2026-01-30 | 2026 UW Invite / Mile City | 1mile | 6:14.86 | 178th · 4th on team | 91.8 | -0.046 | SR |
| 2026-01-25 | University of Portland Indoor 1 | 1mile | 6:20.5 | 43rd · 4th on team | 92.3 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-12 | 2025 Puget Sound Invitational | 5000m | 22:19.39 | 10th · 2nd on team | 90.5 | -0.027 | |
| 2025-03-14 | PLU Invite | 5000m | 20:38.92 | 15th · 4th on team | 97.7 | -0.029 | ★PR SR |
| 2025-03-08 | PLU Open | 5000m | 21:00.82 | 8th · 4th on team | 96.4 | -0.029 | PR SR |
| 2025-02-08 | 2025 Riverfront Invitational & Multis | 5000m | 21:00.98 | 11th · 5th on team | 95.5 | -0.036 | PR SR |
| 2025-02-01 | Corban NAIA Indoor | 3000m | 11:56.05 | 7th · 3rd on team | 98.0 | -0.026 | ★PR SR |
| 2025-01-26 | Portland Indoor #1 | 1mile | 5:54.25 | 21st · 3rd on team | 99.0 | -0.040 | RSR |
| 2025-01-17 | 2025 UW Preview/Mile City | 1mile | 5:49.2 | 150th · 2nd on team | 98.4 | -0.046 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-23 | MMHS vs. Ridgefield HS | 800m | 3:11.23 | 8th · 4th on team | 98.8 | -0.015 | ★PR SR RSR |
| 2021-04-23 | MMHS vs. Ridgefield HS | 1600m | 6:49.69 | 4th · 3rd on team | 102.5 | -0.015 | ★PR SR RSR |
| 2021-04-12 | Hockinson @ Ridgefield | 400m | 1:20.43 | 4th · 3rd on team | — | -0.027 | |
| 2021-04-12 | Hockinson @ Ridgefield | 1600m | 7:17.16 | 3rd · 1st on team | 95.1 | -0.027 | PR SR RSR |
| 2021-03-31 | Ridgefield & Washougal @ Hudson's Bay | 800m | 3:21.84 | 7th · 2nd on team | 92.9 | -0.018 | PR SR RSR |
| 2021-03-31 | Ridgefield & Washougal @ Hudson's Bay | 400m | 1:18.15 | 3rd · 3rd on team | — | -0.018 | ★PR SR |