Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-13 | Pioneers Park | 5000m | 20:21.8 | 37th · 5th on team | 107.8 | +0.048 | ★CR CSR |
| 2020-10-13 | Pioneers Park | 5000m | 20:21.8 | 68th · 10th on team | 107.8 | +0.048 | |
| 2020-10-10 | Capehart Soccer Fields | 5000m | 20:09.4 | 30th · 3rd on team | 106.7 | +0.027 | ★CR CSR |
| 2020-09-28 | Kearney Country Club | 5000m | 21:16.2 | 70th · 14th on team | 103.1 | +0.048 | ★CR CSR |
| 2020-09-17 | Blair High School | 5000m | 20:07.3 | 20th · 9th on team | 107.9 | +0.048 | ★CR CSR |
| 2020-09-12 | Walnut Creek @ PLSHS | 5000m | 20:01.6 | 25th · 2nd on team | 108.0 | +0.042 | ★PR ★CR ★R SR CSR RSR |
| 2020-09-03 | Capehart Soccer Fields | 5000m | 20:52.2 | 21st · 13th on team | 103.8 | +0.027 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-15 | Pioneers Park | 5000m | 20:41.6 | 131st · 19th on team | 105.6 | +0.052 | CR R CSR RSR |
| 2019-10-03 | Boys Town High School | 5000m | 20:19.9 | 30th · 18th on team | 105.2 | +0.034 | PR ★CR R SR CSR RSR |
| 2019-09-30 | Kearney Country Club | 5000m | 22:31 | 226th · 20th on team | 98.0 | +0.048 | CSR |
| 2019-09-24 | Boys Town High School | 5000m | 21:11.5 | 188th · 22nd on team | 102.2 | +0.034 | CR SR CSR RSR |
| 2019-09-19 | Blair High School | 5000m | 22:23.9 | 35th · 7th on team | 97.7 | +0.048 | CSR |
| 2019-09-12 | Pioneers Park | 5000m | 22:19.8 | 67th · 16th on team | 97.8 | +0.052 | CSR |
| 2019-09-03 | Rylander Park | 5000m | 21:49.7 | 29th · 15th on team | 101.0 | +0.051 | ★CR SR CSR RSR |
| 2019-08-31 | Walnut Creek @ PLSHS | 5000m | 21:59 | 44th · 4th on team | 98.1 | +0.042 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-12 | Walnut Creek @ PLSHS | 5000m | 22:29.8 | 140th · 13th on team | 95.8 | +0.042 | |
| 2018-10-04 | Blair High School | 5000m | 20:50.4 | 72nd · 14th on team | 103.8 | +0.048 | PR CR R SR CSR RSR |
| 2018-09-27 | Boys Town High School | 5000m | 21:31.1 | 65th · 13th on team | 99.9 | +0.034 | CR CSR |
| 2018-09-24 | Kearney Country Club | 5000m | 22:08 | 210th · 20th on team | 97.1 | +0.048 | CR CSR |
| 2018-09-19 | North Bend Course | 5000m | 22:06.3 | 36th · 11th on team | 98.3 | +0.036 | ★CR CSR |
| 2018-09-13 | River Wilds Golf Course | 5000m | 22:09.8 | 38th · 10th on team | 100.3 | +0.072 | ★CR CSR |
| 2018-09-06 | Pioneers Park | 5000m | 21:15.5 | 65th · 10th on team | 100.6 | +0.048 | PR CR R SR CSR RSR |
| 2018-08-28 | Rhylander Park | 5000m | 22:17.1 | 10th · 10th on team | 98.8 | +0.051 | ★CR R CSR RSR |
| 2018-08-25 | Walnut Creek @ PLSHS | 5000m | 22:07.2 | 42nd · 3rd on team | 98.0 | +0.042 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-05 | Pioneers Park | 5000m | 22:43.1 | 67th · 9th on team | 94.2 | +0.048 | CR CSR |
| 2017-10-02 | Springfield Soccer Club | 5000m | 23:39.4 | 4th · 4th on team | 94.5 | +0.083 | ★CR CSR |
| 2017-09-28 | Boys Town High School | 5000m | 21:54.4 | 88th · 9th on team | 97.5 | +0.034 | PR CR SR CSR |
| 2017-09-25 | Kearney Country Club | 5000m | 22:33.6 | 240th · 16th on team | 94.7 | +0.048 | CR CSR |
| 2017-09-21 | North Bend Course | 5000m | 23:12.7 | 51st · 6th on team | 92.5 | +0.036 | CR CSR |
| 2017-09-16 | Iowa State Cross Country Course | 5000m | 22:46.8 | 184th · 7th on team | 92.5 | +0.017 | ★CR CSR |
| 2017-09-14 | River Wilds Golf Course | 5000m | 22:27.6 | 56th · 2nd on team | 98.4 | +0.072 | PR CR R SR CSR RSR |
| 2017-09-05 | Clarinda High School | 5000m | 23:08.6 | 71st · 17th on team | 92.6 | +0.050 | ★CR CSR |
| 2017-08-31 | Rhylander Park | 5000m | 22:53.5 | 110th · 11th on team | 94.8 | +0.051 | PR CR R SR CSR RSR |
| 2017-08-25 | Gretna High School | 5000m | 24:20 | 16th · 16th on team | 92.8 | +0.093 | PR ★CR R SR CSR RSR |