Justin English
Greencastle Antrim (PA) · 11 · MID PENNPA DAAADistrict 3AA · Compare head to head
Athlete rating
110.2
2019 XC season
Races
10
Seasons
3
2017 — 2019
RankedNation #58706·PA #2229·PA DAAA #1664·MID PENN #160·Team #9
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Training paces
& VO2max →
critical speed
6:15/mi, fitted from
4 races in 2017
Speed rating — all races
Cross Country
XC speed rating
2019 XC
109.1
Greencastle Antrim (PA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2019-10-26 |
Big Spring HS
|
5000m |
18:56.3 |
108th
· 4th on team |
111.7 |
+0.026 |
SR
CSR
RSR
|
| 2019-10-12 |
Big Spring HS
|
5000m |
19:20.5 |
131st
· 5th on team |
108.0 |
+0.026 |
SR
CSR
RSR
|
| 2019-09-14 |
Oatlands Plantation
|
5000m |
19:51 |
319th
· 4th on team |
107.7 |
+0.039 |
SR
CSR
RSR
|
2017 XC
114.4
Greencastle Antrim (PA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-10-14 |
Big Spring HS
|
5000m |
18:23 |
87th
· 3rd on team |
114.9 |
+0.026 |
★CR
★R
CSR
RSR
|
| 2017-09-16 |
Oatlands Plantation
|
5000m |
18:54 |
215th
· 1st on team |
114.3 |
+0.039 |
★CR
R
CSR
RSR
|
| 2017-09-09 |
South Hagerstown HS
|
5000m |
18:20 |
41st
· 2nd on team |
114.0 |
+0.012 |
★PR
★CR
R
SR
CSR
RSR
|
