Racecast

Gage (Nathan) Morrow

Knox City (TX) · 12 · TX D1A · Compare head to head

Athlete rating 110.3 2023 TF season
Best race 113.7 TF
Races 31
Seasons 5 2019 — 2023

RankedNation #47767·TX #3365·TX D1A #2330·Team #4 ?

Training paces & VO2max → critical speed 6:26/mi, fitted from 7 races in 2022

Cross Country

2022 XC 108.9

Knox City (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-05 Old Settlers Park 5000m 19:07.1 63rd · 1st on team 108.3 +0.009 ★CR CSR
2022-10-25 Angelo State Intramural Fields 5000m 18:51 12th · 1st on team 108.8 +0.014 ★PR ★CR SR CSR
2022-09-24 Yoakum County Park 4828m 17:31 17th · 1st on team 109.7 -0.015 ★PR ★CR SR CSR RSR

2021 XC 107.5

Knox City (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-26 Angelo State Intramural Fields 5000m 19:27.6 8th · 1st on team 108.1 +0.014 CR R CSR RSR
2021-10-02 Reunion Grounds at Joe Wheeler Park 5000m 19:10.8 29th · 1st on team 106.9 -0.026 PR ★CR SR CSR
2021-09-11 Guthrie 5000m 19:27 7th · 1st on team 107.6 -0.030 PR ★CR SR CSR RSR

2020 XC 104.0

Knox City (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-10 Angelo State Intramural Fields 5000m 20:02.6 25th · 1st on team 103.4 +0.014 PR CR SR CSR
2020-10-21 Munday Golf Course 4828m 17:47.1 21st · 2nd on team 107.7 -0.053 PR ★CR R SR CSR RSR
2020-09-19 Seymour HS 4800m 19:24.5 6th · 2nd on team 100.8 -0.025 ★PR ★CR R SR CSR RSR

2019 XC 93.9

Knox City (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-28 Angelo State Intramural Fields 5000m 21:46.1 87th · 4th on team 92.2 +0.014 CR CSR
2019-10-16 Copper Breaks 5000m 22:24.7 11th · 4th on team 94.4 +0.067 ★CR CSR
2019-09-07 Seymour HS 5000m 21:00.8 39th · 4th on team 94.9 -0.040 PR ★CR R SR CSR RSR

Track & Field

2023 TF 107.9

Knox City (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-29 UIL 1A Region II 3200m 11:19.59 6th · 1st on team 108.1 -0.011 SR RSR
2023-04-29 UIL 1A Region II 1600m 4:59.15 5th · 1st on team 113.7 -0.011 ★PR ★R SR RSR
2023-03-03 Knox City HS Invitational 3200m 11:46.4 1st · 1st on team 104.7 -0.007 SR RSR
2023-03-03 Knox City HS Invitational 1600m 5:24.7 1st · 1st on team 105.1 -0.007 SR RSR

2022 TF 107.5

Knox City (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-30 UIL 1A Region II 3200m 11:30.16 4th · 1st on team 107.0 -0.017
2022-04-30 UIL 1A Region II 1600m 5:04.65 4th · 1st on team 112.1 -0.017 PR R SR RSR
2022-04-20 UIL 1A Area 15-16 1600m 5:16 1st · 1st on team 109.1 -0.014
2022-04-20 UIL 1A Area 15-16 3200m 11:32 1st · 1st on team 107.8 -0.014
2022-04-08 UIL 1A District 15 3200m 11:08.1 1st · 1st on team 110.8 -0.020 ★PR R SR RSR
2022-04-08 UIL 1A District 15 1600m 5:10 1st · 1st on team 110.5 -0.020 PR SR
2022-03-04 Knox City Greyhound Relays 3200m 12:15.7 1st · 1st on team 101.6 -0.007 SR RSR
2022-03-04 Knox City Greyhound Relays 1600m 5:39.8 2nd · 1st on team 101.5 -0.007 SR

2021 TF 101.5

Knox City (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-12 UIL 1A Area 15-16 Meet 1600m 5:30.67 5th · 1st on team 102.9 -0.021
2021-04-12 UIL 1A Area 15-16 Meet 3200m 11:49 5th · 1st on team 104.2 -0.021
2021-04-01 UIL 1A District 15 800m 2:44.1 6th · 2nd on team 92.5 -0.023 ★PR SR RSR
2021-04-01 UIL 1A District 15 3200m 11:44 2nd · 1st on team 104.4 -0.023 PR SR RSR
2021-04-01 UIL 1A District 15 1600m 5:27.5 2nd · 1st on team 103.4 -0.023 PR SR

2020 TF 97.7

Knox City (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-06 Munday Mogul Relays 3200m 12:22.87 5th · 1st on team 98.5 -0.014 PR R SR RSR
2020-03-06 Munday Mogul Relays 1600m 5:50 8th · 1st on team 96.9 -0.014 PR SR