Racecast

Alaina Telford

West Side (ID) · 12 · District V · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 106.2 2020 XC season
Best race 119.8 XC
Races 73
Seasons 7 2014 — 2021

RankedNation #47617·ID #685·ID D3A #201·Team #15 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2020 XC 104.0

West Side (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-21 Bear Lake High School 5000m 24:10.2 34th · 6th on team 108.7 +2.1% ★CR SR CSR RSR
2020-10-14 Preston Golf & Country Club 5000m 24:23.9 59th · 5th on team 105.8 +0.1% SR CSR
2020-10-08 Portneuf Wellness Complex 5000m 24:32.4 82nd · 6th on team 105.6 -0.2% SR CSR
2020-10-01 Canyon Springs Golf Course 5000m 24:47.3 100th · 5th on team 106.7 +2.3% ★CR SR CSR RSR
2020-09-25 Bear Lake High School 5000m 25:36.7 49th · 5th on team 103.1 +2.1% CR SR CSR
2020-09-17 Beutler Middle School 5000m 25:52.1 40th · 6th on team 101.7 +1.7% ★CR CSR
2020-09-12 Freeman Park 5000m 25:49.7 73rd · 6th on team 104.2 +4.4% SR CSR RSR
2020-09-04 Weber County Fairgrounds 4828m 25:47.4 38th · 1st on team 99.9 +3.5% ★PR ★CR SR CSR
2020-08-27 Malad Sports Park 5000m 26:31 38th · 6th on team 100.3 +2.8% ★CR SR CSR RSR

2019 XC 105.4

West Side (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-24 Portneuf Wellness Complex 5000m 23:23.9 24th · 6th on team 108.4 -0.2% ★CR SR CSR RSR
2019-10-09 Firth High School 5000m 24:13.1 62nd · 5th on team 104.1 -1.7% ★CR CSR
2019-10-03 Portneuf Wellness Complex 5000m 24:58.5 115th · 6th on team 101.5 -0.2% CR CSR
2019-09-26 West Side HS 5000m 25:08.6 24th · 6th on team 105.0 +3.5% CSR
2019-09-21 Eagle Island State Park 5000m 23:45.3 133rd · 5th on team 107.6 +0.4% SR CSR RSR
2019-09-13 Freeman Park 5000m 25:03.9 51st · 1st on team 105.9 +4.4% SR CSR RSR
2019-09-07 Kelly Park Nordic Ski Trails 5000m 29:03.8 158th · 5th on team — +5.8% SR CSR

2017 XC 108.4

West Side (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-19 Kelly Park Nordic Ski Trails 5000m 24:11.3 21st · 6th on team 110.4 +5.8% ★CR CSR RSR
2017-10-11 Preston Golf & Country Club 5000m 23:18.9 27th · 3rd on team 108.9 +0.1% ★CR CSR
2017-09-23 Eagle Island State Park 5000m 23:03.3 49th · 2nd on team 109.3 +0.4% ★PR ★CR SR CSR RSR
2017-09-13 West Side HS 5000m 24:25 11th · 3rd on team 107.8 +3.5% PR ★CR SR CSR
2017-09-08 Freeman Park 5000m 24:51 52nd · 5th on team 106.1 +4.4% PR ★CR SR CSR
2017-09-02 Kelly Park Nordic Ski Trails 5000m 25:03.1 96th · 4th on team 107.8 +5.8% PR CR SR CSR RSR

2016 XC 104.2

West Side (Beutler) (ID) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-09-09 Freeman Park 2500m 11:32.7 36th · 1st on team 119.8 +7.3% ★PR ★CR ★R SR CSR RSR
2016-09-03 Kelly Park Nordic Ski Trails 2253m 12:57.7 23rd · 1st on team 88.7 — ★PR ★CR SR CSR RSR

2015 XC 102.4

West Side (Beutler) (ID) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-14 Preston Golf & Country Club 1931m 11:56.5 10th · 2nd on team 81.9 — ★PR ★CR SR CSR
2015-10-01 Belmont Hot Springs 2500m 13:54 4th · 3rd on team 113.8 +23.2% ★CR CSR
2015-09-17 West Side HS 2500m 11:35.8 13th · 2nd on team 118.2 +6.6% PR ★CR SR CSR RSR
2015-09-11 Freeman Park 2500m 11:55.4 36th · 1st on team 117.3 +7.3% CR SR CSR RSR
2015-09-05 Kelly Park Nordic Ski Trails 2172m 13:27.2 34th · 2nd on team 80.9 — ★PR ★CR SR CSR RSR

2014 XC 119.7

West Side (Beutler) (ID) · Grade 6 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-24 West Side HS 2500m 11:36 3rd · 3rd on team 119.7 +6.6% PR CR R SR CSR RSR

Track & Field

TF speed rating

2021 TF —

West Side (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-22 IHSAA T&F Championships pv 7-06.00 — — +1.0%
2021-05-12 District 5 2A Track Meet pv 7-06.00 — — +4.9%
2021-05-12 District 5 2A Track Meet 300mh 1:00.03 12th · 5th on team — +4.9% ★PR SR
2021-05-12 District 5 2A Track Meet 100mh 21.87 11th · 4th on team — +4.9%
2021-05-06 Bear Lake Invite pv 8-00.00 — — +4.2%
2021-05-06 Bear Lake Invite 100mh 21.69 13th · 4th on team — +4.2% ★PR SR
2021-04-29 Wendell Dairyman Invite pv 7-06.00 — — +4.1%
2021-04-29 Wendell Dairyman Invite 100mh 21.84 8th · 4th on team — +4.1% PR SR
2021-04-29 Wendell Dairyman Invite 300mh 1:02.24 9th · 4th on team — +4.1%
2021-04-24 Skyview Invitational pv 7-06.00 — — +2.6%
2021-04-21 Preston JV Meet pv 7-06.00 — — +3.2%
2021-04-21 Preston JV Meet 300mh 1:04.24 5th · 3rd on team — +3.2%
2021-04-15 West Side Invitational pv 7-06.00 — — +3.9%
2021-04-15 West Side Invitational 100mh 22.3 17th · 4th on team — +3.9% PR SR
2021-04-15 West Side Invitational 300mh 1:00.53 17th · 4th on team — +3.9% PR SR
2021-04-01 Beaver-Bulldog Track Meet pv 6-06.00 — — +3.4%
2021-04-01 Beaver-Bulldog Track Meet 300mh 1:02.3 20th · 3rd on team — +3.4% PR SR
2021-03-25 West Side Quad (WS, BL, MV, Malad) pv 7-06.00 — — +3.9%
2021-03-25 West Side Quad (WS, BL, MV, Malad) 100mh 25.4 9th · 3rd on team — +3.9% PR SR
2021-03-25 West Side Quad (WS, BL, MV, Malad) 300mh 1:04.87 5th · 3rd on team — +3.9% SR

2020 TF —

West Side (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-12 Mountain Crest, Westside and Logan Tri Meet pv 7-00.00 — — +2.9%

2019 TF —

West Side (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-18 IHSAA 1A/2A/3A Championships pv 7-06.00 — — +1.6%
2019-05-10 2A District 5 Meet pv 7-00.00 — — +3.9%
2019-05-10 2A District 5 Meet 200m 32.88 28th · 7th on team — +3.9% ★PR SR
2019-05-02 West Side/Aberdeen Dual pv 6'6 — — +3.9%
2019-05-02 West Side/Aberdeen Dual 300mh 1:04.41 5th · 3rd on team — +3.9% PR SR
2019-04-25 West Side JV Meet pv 6-06.00 — — +3.9%
2019-04-25 West Side JV Meet 300mh 1:06.19 4th · 2nd on team — +3.9% PR SR
2019-04-25 West Side JV Meet 100m 16.35 20th · 4th on team — +3.9%
2019-04-17 Preston JV Meet pv 6-06.00 — — +3.2%
2019-04-17 Preston JV Meet 200m 34.34 21st · 3rd on team — +3.2%
2019-04-17 Preston JV Meet 100m 16.54 20th · 4th on team — +3.2%
2019-04-12 Aberdeen Invitational pv 6-00.00 — — +4.5%
2019-04-12 Aberdeen Invitational 100m 15.97 37th · 2nd on team — +4.5% ★PR SR
2019-04-04 Malad HS *entries due 6:00 Tues please* pv NH — — +3.7%
2019-04-04 Malad HS *entries due 6:00 Tues please* 100m 16.32 6th · 3rd on team — +3.7%
2019-04-04 Malad HS *entries due 6:00 Tues please* 200m 33.7 9th · 5th on team — +3.7% PR SR
2019-03-21 West Side Tri (WS, BL, Grace) pv NH — — +3.9%
2019-03-21 West Side Tri (WS, BL, Grace) 400m 1:18.01 12th · 4th on team — +3.9%
2019-03-21 West Side Tri (WS, BL, Grace) 100m 16.05 35th · 2nd on team — +3.9% PR SR
2019-03-15 Logan Meet (West Side - Ben Lomond) lj ND — — +3.9%
2019-03-15 Logan Meet (West Side - Ben Lomond) pv NH — — +3.9%
2019-03-15 Logan Meet (West Side - Ben Lomond) 400m 1:16.98 7th · 3rd on team — +3.9% ★PR SR