Racecast

Alex Pham

Curtis (WA) · 11 · SPSL 4AWA D4A4A · Compare head to head

Athlete rating 97.7 2019 XC season
Best race 98.3 XC
Races 33
Seasons 3 2017 — 2019

RankedNation #137839·WA #5527·WA D4A #2190·SPSL 4A #278·Team #63 ?

Training paces & VO2max → critical speed 7:43/mi, fitted from 8 races in 2019

Cross Country

2019 XC 96.1

Curtis (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-28 Curtis HS 1600m 6:17.9 16th · 16th on team 96.2 +0.023 ★PR ★CR SR CSR
2019-10-24 Ft. Steilacoom Park 5000m 22:28.9 148th · 22nd on team 95.9 +0.019 SR CSR
2019-10-16 Lincoln HS 3218m 13:32.1 49th · 7th on team 96.7 -0.015 ★PR ★CR SR CSR
2019-10-09 Curtis HS 5000m 22:30.4 53rd · 24th on team 98.3 +0.040 ★CR ★R SR CSR RSR
2019-10-05 Chambers Creek Properties Central Meadow 4828m 21:45.2 133rd · 10th on team 95.2 +0.016 ★PR ★CR SR CSR
2019-09-28 Blue Lake Park 5000m 22:38.2 276th · 6th on team 96.3 +0.027 ★CR SR CSR RSR
2019-09-18 South Kitsap Regional Park 4000m 17:47 37th · 23rd on team 95.7 +0.025 ★PR ★CR SR CSR RSR
2019-09-14 Bellarmine Prep HS 3218m 14:23.8 96th · 5th on team 94.3 +0.040 PR ★CR SR CSR RSR

2018 XC 91.1

Curtis (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-18 Ft. Steilacoom Park 5000m 22:27.2 135th · 9th on team 96.8 +0.019 ★PR ★CR R SR CSR RSR
2018-10-12 Wright Park 3500m 15:30.4 123rd · 9th on team 96.6 +0.039 ★PR ★CR R SR CSR RSR
2018-10-06 Lakewood HS 5000m 22:28.4 180th · 7th on team 95.8 +0.014 PR ★CR R SR CSR RSR
2018-09-29 Chambers Creek Properties Central Meadow 5000m 25:02.8 157th · 3rd on team 87.5 +0.025 ★CR CSR
2018-09-20 South Kitsap Regional Park 5000m 24:30 48th · 19th on team 89.0 +0.030 PR ★CR SR CSR
2018-09-15 Ft. Steilacoom Park 5000m 26:40 190th · 4th on team 81.0 +0.019 SR CSR
2018-09-08 Bellarmine Prep HS 3218m 14:54.4 117th · 2nd on team 91.0 +0.040 PR CR SR CSR RSR

2017 XC 83.6

Curtis (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-24 Curtis HS 1600m 6:57.5 10th · 10th on team 87.9 +0.023 PR CR R SR CSR RSR
2017-10-19 Ft. Steilacoom Park 5000m 25:05.6 168th · 21st on team 86.4 +0.019 CR CSR
2017-10-13 Wright Park 3500m 17:10.8 109th · 12th on team 86.3 +0.039 PR CR SR CSR
2017-10-07 Lakewood HS 5000m 24:46.5 100th · 8th on team 86.5 +0.014 PR CR R SR CSR RSR
2017-09-20 Eismann Elementary 3218m 16:43.9 69th · 22nd on team 80.5 +0.049 PR ★CR R SR CSR RSR
2017-09-14 Ft. Steilacoom Park 5000m 27:24.2 106th · 8th on team 79.4 +0.019 PR CR R SR CSR RSR
2017-09-09 Bellarmine Prep HS 3218m 17:09.5 109th · 6th on team 78.0 +0.040 PR CR R SR CSR RSR

Track & Field

2019 TF 89.7

Curtis (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-25 Olympia @ Curtis 1600m 6:06.18 14th · 10th on team 93.8 -0.031 RSR
2019-04-18 Curtis @ Bellarmine 1600m 6:06.12 10th · 7th on team 93.4 -0.034 ★PR SR RSR
2019-04-11 SPSL West JV (BP, Curtis, SK, Oly) 1600m 6:24.4 19th · 7th on team 89.4 -0.035
2019-04-11 SPSL West JV (BP, Curtis, SK, Oly) 800m 3:01.2 10th · 6th on team 84.4 -0.035
2019-03-27 Curtis @ South Kitsap 1600m 6:17.56 18th · 13th on team 90.6 -0.033 SR RSR
2019-03-21 Curtis @ Rogers 800m 2:54.95 21st · 10th on team 86.9 -0.035 ★PR SR RSR

2018 TF 87.8

Curtis (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-05 Freshman Invitational 1600m 6:09.9 25th · 4th on team 91.9 -0.036 PR R SR RSR
2018-04-18 Bellermine @ Curtis 1600m 6:18.35 22nd · 14th on team 90.6 -0.031 PR R SR RSR
2018-04-18 Bellermine @ Curtis 800m 3:00.97 15th · 9th on team 84.3 -0.031
2018-04-04 Curtis @ Emerald Ridge (Non-League) 800m 3:00.95 16th · 10th on team 84.1 -0.033 PR SR RSR
2018-04-04 Curtis @ Emerald Ridge (Non-League) 1600m 6:28.84 18th · 12th on team 87.9 -0.033 PR R SR RSR