Racecast

Zach Crowell

Century (MD) · 12 · 6A-3 PACIFICOR D6A6A · Compare head to head

Athlete rating 104.2 2020 XC season
Best race 118.0 XC
Races 35
Seasons 4 2017 — 2020

RankedNation #72134·OR #1212·OR D6A #8163·6A-3 PACIFIC #115·Team #71 ?

Training paces & VO2max → critical speed 7:33/mi, fitted from 5 races in 2020

Cross Country

2020 XC 107.2

Century (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-09 Joe Dancer Park 5000m 22:13.4 17th · 1st on team 102.6 +0.061 CSR
2021-04-09 Joe Dancer Park 5000m — — — +0.061
2021-04-03 Forest Grove High School 5000m 21:44 25th · 5th on team 105.9 +0.071 ★CR CSR
2021-03-20 Liberty HS 5000m 19:50.6 13th · 2nd on team 116.8 +0.080 ★CR SR CSR RSR
2021-03-13 Joe Dancer Park 4000m 16:36.7 34th · 6th on team 102.7 +0.014 ★PR ★CR SR CSR
2021-03-06 Newberg High School 3000m 12:23.1 9th · 3rd on team 108.2 +0.096 ★CR SR CSR RSR

2019 XC 114.0

Century (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-30 Joe Dancer Park 5000m 19:03.3 46th · 6th on team 118.0 +0.061 ★CR ★R CSR RSR
2019-10-23 Century HS 5000m 19:32.2 24th · 6th on team 115.5 +0.066 ★CR CSR
2019-10-19 Lents Park 5000m 19:59.3 114th · 5th on team 113.1 +0.051 CSR
2019-10-05 Bryant Park 5000m 19:01.9 32nd · 1st on team 116.8 +0.046 ★PR ★CR SR CSR RSR
2019-09-20 Meriwether National Golf Club 5000m 19:40.2 261st · 5th on team 113.8 +0.059 SR CSR
2019-09-14 Lane Community College 5000m 20:15 188th · 5th on team 112.5 +0.059 CSR
2019-09-11 Century HS 5000m 20:05.6 17th · 5th on team 113.1 +0.066 CR CSR
2019-09-07 Bush Park 5000m 19:46 19th · 4th on team 108.6 +0.018 ★CR SR CSR
2019-08-29 Rood Bridge Park 5000m 20:28.1 39th · 3rd on team 114.5 +0.092 ★CR SR CSR RSR

2018 XC 110.9

Century (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-24 Joe Dancer Park 5000m 19:04.7 43rd · 3rd on team 117.4 +0.061 PR CR R SR CSR RSR
2018-10-13 Lents Park 5000m 19:13.6 64th · 4th on team 116.4 +0.051 PR ★CR SR CSR
2018-10-10 Century HS 5000m 20:57.2 15th · 9th on team 108.1 +0.066 CSR
2018-10-06 Bryant Park 5000m 20:25.7 73rd · 2nd on team 108.5 +0.046 CR CSR
2018-10-03 Glencoe HS 5000m 19:53.7 23rd · 6th on team 113.1 +0.059 ★CR CSR
2018-09-26 Century HS 5000m 21:27.8 28th · 8th on team 106.2 +0.066 CSR
2018-09-21 Meriwether National Golf Club 5000m 19:16.7 236th · 2nd on team 117.2 +0.059 PR ★CR R SR CSR RSR
2018-09-15 Lane Community College 5000m 19:55.2 101st · 4th on team 112.7 +0.059 PR ★CR R SR CSR RSR
2018-09-12 Joe Dancer Park 5000m 20:42.9 20th · 5th on team 108.8 +0.061 CR CSR RSR
2018-09-08 Bush Park 5000m 20:31.6 124th · 4th on team 105.1 +0.018 CR SR CSR
2018-08-30 Rood Bridge Park 5000m 21:42.7 75th · 1st on team 106.0 +0.092 CR SR CSR RSR

2017 XC 106.2

Century (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-25 Tualatin Hills Recreation Center 5000m 20:17.5 102nd · 1st on team 109.1 +0.043 ★CR CSR
2017-10-18 Sunset High School 5000m 20:35 50th · 7th on team 110.0 +0.065 ★CR CSR
2017-10-14 Willamette Mission State Park (Brooks) 5000m 20:59.9 125th · 6th on team 103.9 +0.039 ★CR CSR
2017-10-11 Century HS 5000m 20:10.4 21st · 1st on team 111.2 +0.066 PR CR R SR CSR RSR
2017-09-22 Meriwether National Golf Club 5000m 20:59.9 241st · 1st on team 106.6 +0.059 PR CR R SR CSR RSR
2017-09-20 Jesuit High School 5000m 21:05.7 48th · 1st on team 106.3 +0.056 PR ★CR R SR CSR RSR
2017-09-13 Tualatin Hills Recreation Center 5000m 22:18.2 23rd · 1st on team 98.8 +0.043 PR CR SR CSR
2017-08-31 Rood Bridge Park 5000m 24:28.9 194th · 3rd on team — +0.092 PR CR SR CSR
2017-08-25 Wilsonville HS 3000m 12:15.6 83rd · 2nd on team 104.0 +0.052 ★PR ★CR R SR CSR RSR