Racecast

Samuel Makuch

Ida B. Wells (OR) · 12 · 6A-1 PORTLAND INTERSCHOLASTICOR D6A6A · Compare head to head

Athlete rating 110.3 2020 XC season
Best race 125.7 XC
Races 32
Seasons 4 2017 — 2020

RankedNation #48841·OR #1230·OR D6A #533·6A-1 PORTLAND INTERSCHOLASTIC #116·Team #39 ?

Training paces & VO2max → critical speed 7:22/mi, fitted from 5 races in 2017

Cross Country

2020 XC 107.4

Ida B. Wells (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-03-31 Pier Park 5000m 21:38.5 21st · 10th on team 108.4 +0.089
2021-03-17 Lents Park 5000m 20:34.6 29th · 8th on team 108.1 +0.036 SR CSR
2021-03-10 Lents Park 5000m 21:21.2 22nd · 10th on team 104.1 +0.036 SR CSR
2021-03-03 Pier Park 5000m 21:27.6 29th · 11th on team 108.9 +0.089 ★CR SR CSR RSR

2019 XC 123.0

Ida B. Wells (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-30 Lents Park 5000m 17:39.5 11th · 2nd on team 124.3 +0.036 ★CR CSR
2019-10-23 Fernhill Park 5000m 17:36.3 29th · 9th on team 125.5 +0.038 ★PR ★CR SR CSR
2019-10-19 Lents Park 5000m 17:41.4 131st · 6th on team 125.7 +0.036 CR ★R CSR RSR
2019-10-08 Fernhill Park 5000m 17:41 35th · 7th on team 124.9 +0.038 PR CR R SR CSR RSR
2019-10-05 East Woahink Lake Day-Use Area 5000m 18:51.4 38th · 7th on team 120.0 +0.065 ★CR CSR
2019-10-02 Gabriel Park 5000m 18:41.2 25th · 8th on team 123.7 +0.099 ★CR CSR
2019-09-28 Blue Lake Park 5000m 18:09 177th · 6th on team 120.1 +0.027 ★CR CSR
2019-09-14 Lane Community College 5000m 18:40.4 150th · 7th on team 119.9 +0.042 ★CR CSR
2019-09-11 Lents Park 5000m 17:45 35th · 5th on team 123.9 +0.036 PR CR R SR CSR RSR
2019-08-30 Wilsonville HS 3000m 10:11.2 47th · 4th on team 122.1 +0.040 ★PR ★CR R SR CSR RSR

2018 XC 109.0

Ida B. Wells (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-07-19 Steens Mountain 2816m 25:30.8 61st · 7th on team 44.0 — ★PR ★CR SR CSR
2018-11-10 Eagle Island State Park 5000m 19:49.7 611th · 12th on team 111.3 +0.035 ★CR CSR
2018-10-24 Fernhill Park 5000m 18:09.1 26th · 8th on team 120.9 +0.038 PR CR R SR CSR RSR
2018-10-17 Fernhill Park 5000m 18:33.8 16th · 3rd on team 119.4 +0.038 PR CR R SR CSR RSR
2018-10-13 Lents Park 5000m 19:31.7 141st · 10th on team 112.8 +0.036
2018-10-03 Lents Park 5000m 18:58.4 12th · 5th on team 115.9 +0.036 CR CSR
2018-09-29 Portland Meadows Race Track 5000m 18:49.8 21st · 2nd on team 117.0 +0.038 PR ★CR SR CSR
2018-09-26 Gabriel Park 5000m 20:37.5 31st · 9th on team 114.0 +0.099 CR CSR
2018-09-21 Meriwether National Golf Club 5000m 18:58.5 53rd · 7th on team 117.5 +0.046 PR ★CR R SR CSR RSR
2018-09-15 Lane Community College 5000m 19:07.1 65th · 9th on team 115.4 +0.042 PR CR R SR CSR RSR
2018-09-05 Fernhill Park 5000m 20:21 26th · 5th on team 109.9 +0.038 PR CR SR CSR
2018-08-24 Wilsonville HS 3000m 11:09 64th · 7th on team 110.3 +0.040 PR CR SR CSR RSR

2017 XC 96.2

Ida B. Wells (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-07-15 Steens Mountain 2816m 27:57 82nd · 8th on team 40.3 — PR CR SR CSR
2017-10-25 Fernhill Park 5000m 20:46.8 108th · 32nd on team 106.0 +0.038 CR CSR
2017-10-14 Willamette Mission State Park (Brooks) 5000m 20:34 188th · 26th on team 104.7 +0.026 PR ★CR SR CSR
2017-10-04 Sam Barlow High School 5000m 20:59 47th · 21st on team 107.9 +0.067 PR ★CR SR CSR
2017-09-27 Gabriel Park 5000m 21:09.8 36th · 11th on team 111.0 +0.099 PR CR R SR CSR RSR
2017-08-25 Wilsonville HS 3000m 11:44.5 63rd · 6th on team 107.2 +0.040 PR CR R SR CSR RSR