Racecast

Isaiah Cooper

Arlington (WA) · 11 · WESCOWA D4ADistrict 14A · Compare head to head

Athlete rating 110.2 2020 TF season
Best race 126.7 XC
Races 24
Seasons 4 2017 — 2020

RankedNation #25663·WA #56·WA D4A #21·WESCO #17·Team #44 ?

Training paces & VO2max → critical speed 6:21/mi, fitted from 10 races in 2019

Cross Country

2019 XC 112.7

Arlington (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-26 Lakewood HS 5000m 18:13.5 8th · 2nd on team 118.0 +0.014 ★PR ★CR SR CSR
2019-10-17 Arlington HS 3000m 10:15 14th · 14th on team 121.1 +0.018 ★PR ★CR SR CSR RSR
2019-10-12 Lakewood HS 5000m 18:45 125th · 5th on team 113.9 +0.014 CSR
2019-10-05 Cedarcrest Golf Course 5000m 18:35.4 34th · 3rd on team 115.9 +0.019 ★CR SR CSR RSR
2019-09-26 Kamiak HS 4184m 16:38 8th · 8th on team 112.7 +0.072 ★PR ★CR SR CSR RSR
2019-09-21 South Whidbey Middle & High School 5000m 19:33.3 57th · 9th on team 112.5 +0.040 ★CR SR CSR RSR
2019-09-14 Civic Stadium 3218m 12:47.9 4th · 2nd on team 106.2 +0.043 ★PR ★CR SR CSR
2019-09-11 River Meadows Park 3200m 12:29 19th · 5th on team 109.3 +0.048 ★PR ★CR SR CSR RSR
2019-08-28 Arlington HS 3000m 11:50 18th · 18th on team 104.9 +0.018 SR CSR RSR

2018 XC 108.2

Arlington (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Eagle Island State Park 5000m 18:25.9 67th · 1st on team 119.7 +0.035 ★CR CSR
2018-10-26 Arlington HS 1600m 5:07 4th · 4th on team 126.7 +0.072 ★PR ★CR ★R SR CSR RSR
2018-10-20 Lakewood HS 5000m 18:14.3 43rd · 8th on team 118.2 +0.014 PR CR R SR CSR RSR
2018-10-11 Arlington HS 3000m 11:07 23rd · 23rd on team 110.7 +0.018 PR CR R SR CSR RSR
2018-10-06 Lakewood HS 5000m 20:35.4 100th · 8th on team 104.5 +0.014 SR CSR
2018-09-29 Cedarcrest Golf Course 5000m 21:06.4 117th · 8th on team 102.7 +0.019 CR SR CSR
2018-09-26 McCollum Park 5000m 22:19 41st · 10th on team 100.0 +0.041 ★CR CSR
2018-09-19 Valley View Middle School 4667m 21:31 72nd · 29th on team 100.6 +0.089 ★PR ★CR SR CSR
2018-09-15 South Whidbey Middle & High School 5000m 21:15.7 23rd · 7th on team 104.3 +0.040 CR SR CSR
2018-09-12 Marysville-Pilchuck HS 5000m 21:34 25th · 12th on team 102.7 +0.040 ★CR SR CSR
2018-09-08 Civic Stadium 3218m 13:52.9 53rd · 9th on team 98.5 +0.043 PR CR SR CSR
2018-08-22 Arlington HS 1600m 5:52 2nd · 2nd on team 110.0 +0.072 PR CR R SR CSR RSR

2017 XC 100.5

Arlington (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-07 Lakewood HS 5000m 20:28.5 68th · 3rd on team 104.6 +0.014 PR CR R SR CSR RSR
2017-08-23 Arlington HS 3000m 12:34 19th · 19th on team 96.4 +0.018 PR CR R SR CSR RSR

Track & Field

2020 TF 110.2

Arlington (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-12 Backyard Invite 800m 2:18.13 10th · 10th on team 110.2 -0.038 ★PR SR RSR