Racecast

Kai Sullivan

King's (WA) · 8 · CASCADEWA D1ADistrict 21A · Compare head to head

Athlete rating 129.7 2018 XC season
Best race 138.4 XC
Races 20
Seasons 2 2017 — 2018

RankedNation #4888·WA #311·Team #9 ?

Training paces & VO2max → critical speed 7:51/mi, fitted from 7 races in 2018

Rating scale ?

Cross Country

2018 XC 122.0

King's (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-09 Osprey Park 2735m 11:37 15th · 3rd on team 116.7 -0.026 ★CR CSR
2018-10-06 Lakewood HS 2735m 11:09.9 44th · 4th on team 112.7 -0.092 SR CSR
2018-10-02 King's Roller Coaster Trail Run 2011m 7:34 4th · 4th on team 129.8 -0.037 ★PR ★CR SR CSR
2018-09-22 King's Roller Coaster Trail Run 2574m 11:11 10th · 3rd on team 118.6 -0.000 SR CSR
2018-09-20 Lakewood HS 2751m 10:18 6th · 2nd on team 124.0 -0.078 ★PR ★CR SR CSR
2018-08-20 King's Roller Coaster Trail Run 1609m 6:32 3rd · 3rd on team 130.8 +0.053 SR CSR RSR
2018-08-20 King's Roller Coaster Trail Run 3862m 17:02 10th · 10th on team 121.2 +0.024 ★PR ★CR SR CSR

2017 XC 122.6

King's (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-18 South Whidbey Middle & High School 2414m 9:59.3 13th · 5th on team 119.1 -0.057
2017-10-07 Lakewood HS 2735m 10:35.4 21st · 4th on team 118.4 -0.092 ★PR ★CR SR CSR
2017-10-02 Granite Falls High School 2414m 10:14.9 11th · 5th on team 116.0 -0.013 ★CR CSR
2017-09-27 King's Roller Coaster Trail Run 3862m 17:36 1st · 1st on team 116.3 +0.024 PR CR SR CSR
2017-09-27 King's Roller Coaster Trail Run 2011m 7:37 14th · 14th on team 128.2 -0.037 PR CR SR CSR
2017-09-23 King's Roller Coaster Trail Run 2574m 11:04.4 8th · 4th on team 117.3 -0.000 ★CR CSR
2017-09-21 Lakewood HS 2574m 10:39.6 7th · 4th on team 121.4 +0.010 ★PR ★CR SR CSR
2017-09-16 South Whidbey Middle & High School 2414m 9:33.2 8th · 2nd on team 119.8 -0.057 ★PR ★CR SR CSR
2017-09-14 King's Roller Coaster Trail Run 1609m 6:08 5th · 5th on team 138.4 +0.053 ★PR ★CR ★R SR CSR RSR
2017-09-14 King's Roller Coaster Trail Run 1609m 6:14 4th · 4th on team 136.2 +0.053
2017-09-14 King's Roller Coaster Trail Run 1609m 6:15 2nd · 2nd on team 135.8 +0.053
2017-09-09 Lake Wilderness State Park 3000m 15:32 4th · 4th on team 119.7 +0.237 ★PR ★CR R SR CSR RSR
2017-08-22 King's Roller Coaster Trail Run 3862m 19:12 12th · 12th on team 106.9 +0.024 PR CR R SR CSR RSR