Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Sun Willows Golf Course | 5000m | 19:57 | 40th · 1st on team | 125.6 | +0.010 | ★CR CSR |
| 2011-10-29 | Lewisville Park | 5000m | 19:17 | 2nd · 1st on team | 130.1 | +0.016 | ★CR ★R CSR RSR |
| 2011-10-19 | Stan Hedwall Park | 5000m | 20:04.3 | 1st · 1st on team | 124.7 | +0.012 | ★CR CSR |
| 2011-10-12 | Makarenko Park | 5000m | 19:13 | 1st · 1st on team | 128.7 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2011-10-05 | North Thurston HS | 4184m | 16:09 | 1st · 1st on team | 127.6 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2011-10-01 | Franklin Park-Yakima | 4828m | 19:49.1 | 31st · 1st on team | 125.0 | +0.046 | ★PR ★CR SR CSR |
| 2011-09-27 | Lake Sylvia | 5000m | 19:53 | 2nd · 1st on team | 126.0 | +0.006 | ★CR CSR |
| 2011-09-24 | Seaside 3 Course | 5000m | 23:52 | 2nd · 1st on team | 123.1 | +0.196 | ★CR CSR |
| 2011-09-14 | Makarenko Park | 5000m | 19:23 | 1st · 1st on team | 126.8 | -0.002 | PR CR SR CSR |
| 2011-09-07 | Makarenko Park | 5000m | 19:33 | 1st · 1st on team | 127.5 | -0.002 | PR CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 21:29.7 | 101st · 1st on team | 116.8 | +0.010 | CSR |
| 2010-10-30 | The Evergreen State College | 5000m | 20:49.3 | 5th · 1st on team | 120.0 | +0.008 | ★CR CSR |
| 2010-10-20 | Makarenko Park | 5000m | 20:25.1 | 7th · 1st on team | 122.1 | -0.002 | PR CR R SR CSR RSR |
| 2010-10-13 | River Ridge High School | 5000m | 21:33 | 2nd · 1st on team | 115.4 | +0.007 | CSR |
| 2010-10-06 | Makarenko Park | 5000m | 21:26 | 2nd · 1st on team | 116.4 | -0.002 | |
| 2010-09-23 | Makarenko Park | 5000m | 21:12 | 1st · 1st on team | 116.9 | -0.002 | SR CSR RSR |
| 2010-09-18 | Seaside 3 Course | 5000m | 28:59 | 110th · 1st on team | — | +0.196 | CR CSR |
| 2010-09-15 | Pioneer Park | 5000m | 23:18 | 5th · 1st on team | 107.9 | +0.017 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 21:08 | 66th · 1st on team | 121.5 | +0.010 | CR R CSR RSR |
| 2009-10-21 | Pioneer Park | 5000m | 22:18.2 | 5th · 1st on team | 113.0 | +0.017 | ★CR CSR |
| 2009-10-14 | River Ridge High School | 5000m | 21:02 | 3rd · 1st on team | 120.4 | +0.007 | PR ★CR R SR CSR RSR |
| 2009-10-07 | Makarenko Park | 5000m | 21:07 | 3rd · 2nd on team | 118.6 | -0.002 | PR CR R SR CSR RSR |
| 2009-10-01 | Lake Sylvia | 5000m | 22:37 | 10th · 2nd on team | 111.2 | +0.006 | PR CR R SR CSR RSR |
| 2009-09-26 | Seaside 3 Course | 4500m | 23:15 | 44th · 1st on team | 98.3 | +0.072 | ★PR ★CR SR CSR |
| 2009-09-23 | Hoquiam HS | 5000m | 23:21 | 4th · 3rd on team | 109.5 | +0.008 | PR ★CR R SR CSR RSR |
| 2009-09-16 | Fort Borst Park | 5000m | 24:49 | 7th · 3rd on team | 103.9 | +0.033 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | 2A District IV Championships | 3200m | 12:55.59 | 6th · 1st on team | 114.2 | -0.029 | |
| 2012-05-04 | 48th Shaner Invitational | 3200m | 12:10.44 | 4th · 1st on team | 121.1 | -0.033 | |
| 2012-04-28 | 52nd Shelton Invitational Track & Field Meet | 3200m | 11:51.39 | 11th · 1st on team | 123.7 | -0.034 | ★PR SR RSR |
| 2012-04-26 | Hoquiam vs. Elma, Rainier, Onalaska,Aberdeen | 3200m | 12:18.1 | 1st · 1st on team | 121.7 | -0.018 | |
| 2012-04-18 | Black Hills, River Ridge @ Aberdeen | 3200m | 12:31 | 1st · 1st on team | 118.7 | -0.021 | |
| 2012-04-14 | Grays Harbor Championships | 800m | 2:46.5 | 4th · 2nd on team | 111.5 | -0.016 | |
| 2012-04-14 | Grays Harbor Championships | 3200m | 12:39.6 | 2nd · 1st on team | 118.5 | -0.016 | |
| 2012-04-14 | Grays Harbor Championships | 1600m | 5:56.6 | 3rd · 2nd on team | 117.3 | -0.016 | |
| 2012-04-11 | North Thurston, Aberdeen @ WF West | 1600m | 5:49.9 | 1st · 1st on team | 117.7 | -0.029 | |
| 2012-04-11 | North Thurston, Aberdeen @ WF West | 3200m | 12:43.6 | 1st · 1st on team | 115.9 | -0.029 | |
| 2012-04-11 | North Thurston, Aberdeen @ WF West | 800m | 2:51 | 4th · 1st on team | 107.0 | -0.029 | |
| 2012-03-21 | Tumwater, Centralia @ Aberdeen HS | 800m | 2:40.2 | 2nd · 1st on team | 115.0 | -0.021 | |
| 2012-03-21 | Tumwater, Centralia @ Aberdeen HS | 3200m | 12:09.6 | 1st · 1st on team | 122.2 | -0.021 | PR SR RSR |
| 2012-03-21 | Tumwater, Centralia @ Aberdeen HS | 1600m | 5:45 | 2nd · 1st on team | 120.3 | -0.021 | |
| 2012-03-16 | Track Friends Opener | 800m | 2:39.5 | 2nd · 1st on team | 115.2 | -0.027 | ★PR SR RSR |
| 2012-03-16 | Track Friends Opener | 1600m | 5:43.5 | 2nd · 1st on team | 120.6 | -0.027 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | 2A District IV Championships | 3200m | 12:21.1 | 4th · 1st on team | 121.7 | -0.015 | RSR |
| 2011-05-13 | 2A Evergreen Sub-Districts | 3200m | 12:25.2 | 2nd · 1st on team | 118.7 | -0.029 | |
| 2011-04-23 | Chehalis Activators Invite | 3200m | 12:13.73 | 4th · 1st on team | 121.4 | -0.029 | PR SR RSR |
| 2011-04-23 | Chehalis Activators Invite | 1600m | 5:57.06 | 7th · 1st on team | 115.4 | -0.029 | PR SR |
| 2011-04-16 | Grays Harbor County Meet | 3200m | 12:41.8 | 1st · 1st on team | 117.9 | -0.016 | RSR |
| 2011-04-16 | Grays Harbor County Meet | 1600m | 6:01 | 2nd · 1st on team | 115.8 | -0.016 | PR SR |
| 2011-04-14 | Aberdeen, North Thurston @ W.F. West | 3200m | 12:43.5 | 1st · 1st on team | 116.9 | -0.029 | |
| 2011-04-14 | Aberdeen, North Thurston @ W.F. West | 1600m | 6:04.6 | 2nd · 2nd on team | 113.8 | -0.029 | |
| 2011-03-25 | Tumwater, Aberdeen @ Centralia | 800m | 2:47 | 2nd · 1st on team | 109.5 | -0.029 | PR SR |
| 2011-03-25 | Tumwater, Aberdeen @ Centralia | 1600m | 6:03 | 1st · 1st on team | 113.5 | -0.029 | PR SR RSR |
| 2011-03-25 | Tumwater, Aberdeen @ Centralia | 3200m | 12:31.9 | 1st · 1st on team | 117.7 | -0.029 | PR SR RSR |
| 2011-03-18 | Track Friends Opener | 1600m | 6:04.5 | 3rd · 1st on team | 113.4 | -0.029 | PR SR RSR |