Christopher Ngan
Archbishop Mitty (CA) · 12 · WCALCA D2CCS D2 · Compare head to head
Athlete ratingi
83.3
2020 XC season
Races
37
Seasons
4
2017 — 2020
RankedNation #130296·CA #8007·CA D2 #3628·CCS #823·CCS D2 #271·WCAL #106·Team #36
?
Training paces
& VO2max →
critical speed
7:54/mi, fitted from
15 races in 2018
Speed rating — all races
Cross Country
XC speed rating
2019 XC
92.0
Archbishop Mitty (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2019-10-23 |
Golden Gate Park
|
4828m |
21:47.1 |
122nd
· 14th on team |
94.6 |
+0.6% |
SR
CSR
RSR
|
| 2019-10-19 |
Toro Park
|
4828m |
22:32 |
141st
· 15th on team |
92.9 |
+2.7% |
★CR
SR
CSR
RSR
|
| 2019-10-12 |
Crystal Springs
|
4747m |
23:23.6 |
136th
· 18th on team |
89.8 |
+4.3% |
SR
CSR
|
| 2019-09-18 |
Baylands Park
|
5000m |
22:48.4 |
131st
· 18th on team |
90.8 |
-0.5% |
SR
CSR
RSR
|
2018 XC
94.0
Archbishop Mitty (CA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2018-10-31 |
Crystal Springs
|
4747m |
22:18 |
72nd
· 5th on team |
94.3 |
+4.3% |
★PR
★CR
SR
CSR
|
| 2018-10-15 |
Golden Gate Park
|
4828m |
21:37.8 |
74th
· 4th on team |
95.6 |
+0.6% |
★PR
★CR
SR
CSR
RSR
|
| 2018-10-06 |
Crystal Springs
|
4747m |
22:34.6 |
157th
· 6th on team |
92.9 |
+4.3% |
PR
CR
SR
CSR
|
| 2018-10-02 |
Baylands Park
|
5000m |
22:10.9 |
76th
· 6th on team |
94.8 |
-0.5% |
★PR
★CR
SR
CSR
RSR
|
| 2018-09-22 |
Elkhorn Golf Course
|
3218m |
13:24.7 |
230th
· 2nd on team |
94.2 |
-3.4% |
★PR
★CR
SR
CSR
RSR
|
| 2018-09-15 |
Toro Park
|
4828m |
22:47 |
257th
· 8th on team |
91.9 |
+2.7% |
PR
CR
SR
CSR
RSR
|
2017 XC
88.8
Archbishop Mitty (CA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2017-11-01 |
Crystal Springs
|
4747m |
22:51.8 |
115th
· 11th on team |
91.2 |
+4.3% |
PR
CR
SR
CSR
|
| 2017-10-18 |
Golden Gate Park
|
4828m |
22:47.8 |
126th
· 11th on team |
89.0 |
+0.6% |
PR
CR
SR
CSR
|
| 2017-10-07 |
Crystal Springs
|
4747m |
24:22.3 |
227th
· 18th on team |
85.9 |
+4.3% |
PR
CR
SR
CSR
|
| 2017-10-04 |
Baylands Park
|
5000m |
23:54.9 |
127th
· 10th on team |
87.0 |
-0.5% |
PR
CR
SR
CSR
|
| 2017-09-23 |
Elkhorn Golf Course
|
3218m |
13:30.2 |
63rd
· 3rd on team |
92.5 |
-3.4% |
PR
CR
R
SR
CSR
RSR
|
| 2017-09-16 |
Newhall Community Park
|
3218m |
15:42.2 |
228th
· 13th on team |
87.0 |
+4.7% |
PR
★CR
R
SR
CSR
RSR
|