Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 17:26 | 51st · 1st on team | 122.7 | +0.020 | ★PR ★CR SR CSR |
| 2009-11-04 | Greenfield Recreation Park | 5000m | 17:46.1 | 14th · 2nd on team | 123.7 | +0.054 | ★CR ★R CSR RSR |
| 2009-10-28 | Greenfield Recreation Park | 5000m | 18:08.6 | 3rd · 1st on team | 123.0 | +0.054 | CR R CSR RSR |
| 2009-10-17 | Radford Estates Wolf Branch Farm | 5000m | 18:16 | 35th · 3rd on team | 117.1 | +0.031 | ★CR CSR |
| 2009-09-30 | GreenHill Park | 5000m | 17:29.1 | 14th · 2nd on team | 120.2 | +0.005 | PR ★CR R SR CSR RSR |
| 2009-09-12 | GreenHill Park | 5000m | 18:22.8 | 55th · 2nd on team | 114.9 | +0.005 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | Blue Ridge District Outdoor T&F Championships | 800m | 2:09.93 | 5th · 1st on team | 115.2 | -0.030 | ★PR SR |
| 2010-05-22 | Blue Ridge District Outdoor T&F Championships | 1600m | 4:49.05 | 6th · 1st on team | 116.5 | -0.030 | ★PR SR |
| 2010-05-07 | Cosmopolitan Invitational | 1600m | 4:52.98 | 10th · 2nd on team | 116.6 | -0.020 | PR SR |
| 2010-03-27 | Pikeview Invitational | 800m | 2:13.29 | 2nd · 1st on team | 114.2 | -0.016 | SR |
| 2010-01-09 | Heritage Invitational | 1mile | 4:58.49 | 1st · 1st on team | 117.7 | +0.002 | |
| 2009-12-12 | Wally Gilbert Invitational | 1mile | 4:56.9 | 3rd · 1st on team | 118.4 | +0.002 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Region III Championships - Finals | 800m | 2:11.9 | 18th · 1st on team | 115.0 | -0.020 | PR R SR RSR |