Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Old Settlers Park | 5000m | 16:30.9 | 69th · 1st on team | 128.3 | +0.009 | ★PR ★CR ★R SR CSR RSR |
| 2018-10-22 | Jesse Owens Memorial Complex | 4828m | 15:48.7 | 13th · 1st on team | 126.1 | +0.004 | ★PR ★CR R SR CSR RSR |
| 2018-10-11 | Warren Park | 5000m | 16:55.2 | 8th · 1st on team | 123.8 | +0.008 | CSR RSR |
| 2018-10-05 | Norbuck Park | 5000m | 17:30.3 | 47th · 1st on team | 120.4 | +0.015 | ★CR CSR |
| 2018-09-27 | Lynn Creek Park | 5000m | 16:54.9 | 8th · 1st on team | 122.8 | +0.003 | ★CR SR CSR |
| 2018-09-15 | J.M. Caldwell Sr. Community Park / WWII P.O.W. Cam | 5000m | 17:30.3 | 4th · 1st on team | 120.5 | +0.015 | ★CR CSR |
| 2018-09-01 | Founders Park | 5000m | 17:25.2 | 11th · 1st on team | 119.4 | +0.001 | CSR |
| 2018-08-25 | Warren Park | 5000m | 17:01.7 | 16th · 1st on team | 123.0 | +0.008 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-23 | Lynn Creek Park | 5000m | 17:27.2 | 50th · 1st on team | 118.7 | +0.003 | CR CSR |
| 2017-10-12 | Warren Park | 5000m | 16:52.2 | 10th · 1st on team | 123.3 | +0.008 | ★CR CSR |
| 2017-10-06 | Norbuck Park | 5000m | 17:32.5 | 43rd · 1st on team | 119.3 | +0.015 | CR CSR |
| 2017-09-23 | Myers Park and Events Center | 5000m | 16:48.9 | 87th · 1st on team | 123.9 | +0.009 | ★CR R CSR RSR |
| 2017-09-08 | Keller Sports Complex | 5000m | 17:14.3 | 5th · 1st on team | 119.1 | +0.003 | ★CR CSR |
| 2017-09-02 | Founders Park | 5000m | 16:46.2 | 5th · 1st on team | 122.8 | +0.001 | PR ★CR R SR CSR RSR |
| 2017-08-26 | Warren Park | 5000m | 17:40.5 | 19th · 1st on team | 116.4 | +0.008 | PR CR R SR CSR RSR |