Sabrina Langerak

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-11	NorthPointe Christian Middle and High School	3200m	14:00.5	6th · 1st on team	140.6	+0.076	★PR ★CR SR CSR
2016-10-04	NorthPointe Christian Middle and High School	3218m	14:51.9	3rd · 1st on team	132.9	+0.076	★CR CSR
2016-09-27	Lightning Bend Park	3000m	12:54.1	8th · 1st on team	136.7	+0.023	★PR ★CR SR CSR
2016-09-24	Calvin College - Gainey Athletic Complex	3200m	14:19.5	20th · 1st on team	137.3	+0.061	PR ★CR SR CSR
2016-09-20	South Christian Athletic Fields	3218m	13:39.5	2nd · 1st on team	146.6	+0.071	★PR ★CR ★R SR CSR RSR
2016-09-17	Sparta HS	3218m	14:40.9	9th · 1st on team	130.7	+0.034	PR ★CR R SR CSR RSR
2016-09-10	South Christian Athletic Fields	2574m	13:57.7	6th · 1st on team	102.5	+0.042	★PR ★CR SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-13	South Christian Athletic Fields	3000m	14:35.8	4th · 1st on team	95.4	+0.070	PR ★CR SR CSR
2015-09-22	L.M. Wise Preserve	2092m	12:02	6th · 1st on team	95.4	—	★PR ★CR SR CSR
2015-09-12	South Christian Athletic Fields	3218m	15:21.6	14th · 1st on team	126.9	+0.071	PR CR R SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-11	GRPS Northeast Campus	1600m	12:48	25th · 2nd on team	—	+0.011	★CR CSR
2014-10-08	L.M. Wise Preserve	2092m	13:45	16th · 1st on team	83.5	—	PR CR SR CSR
2014-10-07	Kent City High School	2500m	13:08	21st · 2nd on team	112.1	+0.046	★PR ★CR R SR CSR RSR
2014-09-24	Pinery Park	3200m	18:33.3	29th · 2nd on team	105.4	+0.068	PR ★CR R SR CSR RSR
2014-09-20	Calvin College - Gainey Athletic Complex	1600m	8:15.7	36th · 1st on team	103.8	+0.014	★PR ★CR R SR CSR RSR

Cross Country