Racecast

Mitchell Cheng

Stone Bridge (VA) · 11 · VA D5ADistrict XCLOUDOUN · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 109.8 2020 TF season
Best race 113.6 XC
Races 26
Seasons 4 2017 — 2020

RankedNation #26243·VA #1002·VA D5A #162·Team #20 ?

Training paces & VO2max → critical speed 6:24/mi, fitted from 8 races in 2019

Speed rating — all races

Cross Country

XC speed rating

2019 XC 111.4

Stone Bridge (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-12 Panorama Farms 5000m 18:26.6 43rd · 3rd on team 113.6 +0.3% ★CR ★R CSR RSR
2019-10-05 WakeMed Soccer Park 5000m 18:09.3 56th · 6th on team 113.1 -1.7% ★PR ★CR R SR CSR RSR
2019-09-14 Oatlands Plantation 5000m 19:21 60th · 5th on team 111.0 +2.0% ★CR SR CSR RSR
2019-09-07 Pole Green Park 5000m 19:24.9 19th · 10th on team 107.7 -1.7% SR CSR RSR

2018 XC 108.8

Stone Bridge (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-24 WakeMed Soccer Park 5000m 19:00.3 292nd · 8th on team 111.5 -1.7% PR CR R SR CSR RSR
2018-10-06 Bull Run Regional Park 4747m 17:30 39th · 4th on team 108.7 -5.0% ★PR ★CR SR CSR
2018-09-29 Carlisle 5000m 19:16 97th · 4th on team 109.9 -1.6% PR ★CR R SR CSR RSR
2018-09-15 Utica Park 5000m 19:47.4 25th · 6th on team 106.0 -1.2% ★CR CSR
2018-09-08 Pole Green Park 5000m 19:19.4 157th · 7th on team 108.0 -1.7% PR ★CR SR CSR RSR

2017 XC 104.3

Stone Bridge (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-23 Stevenson University 5000m 19:35.2 78th · 9th on team 107.7 -0.9% PR ★CR R SR CSR RSR
2017-09-16 Oatlands Plantation 5000m 20:51 96th · 3rd on team 104.3 +2.0% CR R CSR RSR
2017-09-09 Pole Green Park 5000m 20:11 67th · 6th on team 103.0 -1.7% PR CR R SR CSR RSR
2017-09-02 Brunswick High School 4828m 19:54.7 42nd · 13th on team 102.2 +2.2% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2020 TF 108.5

Stone Bridge (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-08 Potomac District Last Chance Meet at the Rock Polar Bear 1000m 3:00.47 15th · 7th on team 110.6 +0.3% RSR
2020-01-19 VA Showcase 1600m 5:18.15 344th · 7th on team 106.8 -0.9% SR
2020-01-11 Liberty Premier Invitational 1000m 3:00.47 69th · 2nd on team 109.3 -0.9% PR SR RSR
2019-12-19 Stone Bridge Polar Bear 1600m 5:19.66 8th · 2nd on team 107.5 +0.3% SR RSR

2019 TF 109.4

Stone Bridge (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-20 Lee-Davis Invitational 1600m 5:14.94 60th · 5th on team 108.6 -0.2%
2019-04-13 Massaponax Panther Paw Invitational 800m 2:15.82 19th · 3rd on team 111.3 -0.4% ★PR SR RSR
2019-01-12 Warrior Invite 800m 2:21.6 9th · 2nd on team 108.3 -0.6% PR SR
2018-12-12 Stonebridge Polar Bear 1600m 5:08.86 6th · 4th on team 110.8 +0.3% ★PR SR RSR
2018-12-08 Liberty University HS Opener 1600m 5:13.69 40th · 7th on team 108.1 -0.9% PR SR RSR

2018 TF 105.4

Stone Bridge (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-14 Massaponax Panther Invitational 1600m 5:16.2 10th · 2nd on team 108.4 -0.4% PR R SR RSR
2018-01-20 The Virginia Showcase 1600m 5:28.67 151st · 11th on team 103.1 -0.9%
2018-01-13 Warrior Invitational 1600m 5:28.67 23rd · 2nd on team 104.3 -0.6%
2017-12-16 Dickinson College HS Holiday Invitational 1600m 5:23.82 30th · 1st on team 105.6 -0.6% PR SR RSR