Racecast

Roger Heinlen

St. Johns (MI) · 12 · Compare head to head

Athlete rating 110.4 2021 TF season
Best race 127.8 XC
Races 71
Seasons 6 2016 — 2021

RankedNation #41636·MI #1796·MI D2 #8062·RED #202·Team #11 ?

Training paces & VO2max → critical speed 7:12/mi, fitted from 10 races in 2020

Rating scale ?

Cross Country

2020 XC 113.7

St. Johns (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-14 Haslett HS 5000m 19:06.9 10th · 7th on team 118.3 +0.060 SR CSR RSR
2020-10-06 St Johns High School 5000m 20:14.7 17th · 13th on team 116.0 +0.082 SR CSR RSR
2020-09-29 Mason High School 5000m 20:37 5th · 5th on team 112.1 +0.072 ★CR CSR
2020-09-22 St Johns MS 5000m 20:21.1 18th · 12th on team 114.6 +0.081 SR CSR RSR
2020-09-01 St Johns High School 5000m 21:42.3 22nd · 14th on team 107.8 +0.082 SR CSR RSR

2019 XC 123.5

St. Johns (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-17 St Johns High School 5000m 18:17.7 3rd · 3rd on team 125.4 +0.082 ★CR CSR
2019-10-01 Haslett HS 5000m 18:08.6 4th · 3rd on team 127.2 +0.060 ★PR ★CR SR CSR
2019-09-28 Dewitt HS 5000m 18:15.2 4th · 2nd on team 124.5 +0.069 PR ★CR SR CSR
2019-09-17 Grand Woods Park OFFICIAL 5000m 18:17.1 4th · 3rd on team 119.3 +0.033 PR ★CR SR CSR
2019-09-13 Forest Akers East Golf Course 5000m 19:05.9 242nd · 8th on team 122.6 +0.085 ★CR CSR
2019-09-04 Uncle John's Cider Mill OFFICIAL 5000m 18:21.7 40th · 9th on team 124.3 +0.071 PR ★CR SR CSR
2019-08-27 Shiawassee County Fairgrounds 5000m 18:33 38th · 8th on team 127.8 +0.108 PR ★CR ★R SR CSR RSR
2019-08-16 St Johns MS 5000m 19:32.8 56th · 11th on team 117.0 +0.081 ★CR SR CSR RSR

2018 XC 115.2

St. Johns (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-18 Williamston HS 5000m 19:16.8 9th · 7th on team 118.1 +0.077 ★CR CSR
2018-10-05 Uncle John's Cider Mill OFFICIAL 5000m 18:50.8 32nd · 12th on team 120.1 +0.071 PR CR SR CSR RSR
2018-10-02 Rayner Park 5000m 19:33.6 12th · 7th on team 115.2 +0.060 PR ★CR SR CSR
2018-09-18 Fowlerville HS 5000m 20:11.5 10th · 7th on team 116.8 +0.099 ★CR CSR RSR
2018-09-14 Forest Akers East Golf Course 5000m 20:30.1 224th · 8th on team 113.0 +0.085 CR CSR
2018-09-08 Bath 5000m 19:48 85th · 4th on team 116.1 +0.078 PR ★CR SR CSR RSR
2018-08-28 Shiawassee County Fairgrounds 5000m 20:57.6 74th · 15th on team 113.7 +0.108 PR CR SR CSR RSR
2018-08-17 St Johns High School 5000m 21:04.4 81st · 15th on team 109.0 +0.082 CR SR CSR RSR

2017 XC 104.0

St. Johns (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-02 St Johns MS 5000m 21:01 15th · 15th on team 108.7 +0.081 PR CR SR CSR RSR
2017-10-17 Haslett HS 5000m 21:48 79th · 22nd on team 103.7 +0.060 CR CSR
2017-10-06 Uncle John's Cider Mill OFFICIAL 5000m 21:19.8 89th · 21st on team 106.4 +0.071 PR CR SR CSR
2017-10-03 St Johns High School 5000m 22:55.7 75th · 22nd on team 99.7 +0.082
2017-09-09 Bath 5000m 22:14.1 164th · 12th on team 102.8 +0.078 CR CSR
2017-08-29 Shiawassee County Fairgrounds 5000m 21:42.9 55th · 20th on team 107.4 +0.108 PR CR SR CSR RSR
2017-08-18 St Johns High School 5000m 22:43.4 151st · 20th on team 99.4 +0.082 PR CR SR CSR RSR

2016 XC 114.4

St Johns (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-17 Dewitt HS 3218m 14:45.2 60th · 11th on team 120.7 +0.055 ★PR ★CR SR CSR
2016-10-10 St Johns MS 3200m 14:34.4 59th · 21st on team 123.6 +0.096 ★PR ★CR R SR CSR RSR
2016-10-03 Haslett HS 3218m 15:07 149th · 26th on team 115.4 +0.064 PR ★CR SR CSR
2016-09-26 Owosso HS 3200m 15:09 20th · 20th on team 117.0 +0.074 PR ★CR R SR CSR RSR
2016-09-19 Dewitt HS 3218m 16:10.2 95th · 22nd on team 110.0 +0.055 PR CR R SR CSR RSR
2016-09-14 Williamston HS 3200m 15:30.8 169th · 25th on team 109.3 +0.040 PR ★CR R SR CSR RSR
2016-09-07 Uncle John's Cider Mill OFFICIAL 3218m 17:04.9 124th · 25th on team 104.5 +0.076 PR ★CR R SR CSR RSR

Track & Field

2021 TF 109.2

St. Johns (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-17 St. Johns Redwing JV Invitational 1600m 4:59.9 1st · 1st on team 115.3 -0.016 ★PR SR RSR
2021-05-04 CAAC RED: St. Johns @ Mason 1600m 5:14.07 7th · 6th on team 108.5 -0.034 PR SR
2021-04-29 CAAC Red St. Johns @ Haslett 1600m 5:16.3 4th · 3rd on team 109.1 -0.019 PR SR RSR
2021-04-27 CAAC Red: Lansing Eastern @ St. Johns 1600m 5:24.99 8th · 6th on team 106.5 -0.016 PR SR
2021-04-22 CAAC Red: Williamston @ St. Johns 1600m 5:26.54 5th · 4th on team 106.5 -0.016 PR SR RSR
2021-04-22 CAAC Red: Williamston @ St. Johns 400m 1:04.62 9th · 7th on team — -0.016 ★PR SR

2019 TF 98.6

St. Johns (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-20 St. Johns JV Invitational 1600m 5:46.99 21st · 8th on team 101.0 -0.016
2019-04-23 CAAC Red Haslett @ St. Johns 1600m 5:39.34 19th · 14th on team 103.1 -0.016 PR SR RSR
2019-04-23 CAAC Red Haslett @ St. Johns 800m 2:41.06 14th · 11th on team 96.7 -0.016 ★PR SR
2019-04-16 CAAC Red: St. Johns @ Fowlerville 1600m 5:42.16 17th · 13th on team 101.4 -0.018 PR SR RSR
2019-04-16 CAAC Red: St. Johns @ Fowlerville 800m 2:42.49 18th · 10th on team 95.1 -0.018 SR
2019-04-04 DeWitt @ St. Johns 800m 2:44.57 25th · 18th on team 94.2 -0.016 SR RSR
2019-04-04 DeWitt @ St. Johns 1600m 5:53.23 22nd · 15th on team 98.7 -0.016 SR RSR

2018 TF 97.8

St. Johns (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-21 St. Johns Freshman/JV Invitation 1600m 5:45.6 13th · 4th on team 100.4 -0.016
2018-05-15 CAAC Red: St. Johns @ Charlotte 800m 2:43.51 11th · 9th on team 94.1 -0.019
2018-05-15 CAAC Red: St. Johns @ Charlotte 1600m 5:44.7 16th · 12th on team 100.4 -0.019
2018-05-08 DEWITT VS. ST. JOHNS 1600m 5:44.5 14th · 11th on team 100.9 -0.016 PR SR RSR
2018-05-08 DEWITT VS. ST. JOHNS 800m 2:42.25 11th · 8th on team 95.2 -0.016 PR SR
2018-05-01 MASON VS. ST. JOHNS 800m 2:44.38 14th · 9th on team 94.0 -0.016 PR SR RSR
2018-05-01 MASON VS. ST. JOHNS 1600m 5:50.5 15th · 11th on team 99.5 -0.016 PR SR RSR

2017 TF 102.0

St Johns (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-22 St Johns MS @ Ionia MS lj 9-06.00 — — -0.020
2017-05-22 St Johns MS @ Ionia MS 70m 11.68 27th · 15th on team — -0.020 ★PR SR
2017-05-17 ST. JOHNS MS vs HASLETT MS lj 9-03.50 — — -0.016
2017-05-17 ST. JOHNS MS vs HASLETT MS 70m 12.78 31st · 24th on team — -0.016 SR
2017-05-10 ST. JOHNS MS vs PORTLAND MS lj 8-05.25 — — -0.016
2017-05-10 ST. JOHNS MS vs PORTLAND MS 1600m 6:38.38 9th · 6th on team 102.0 -0.016 PR SR RSR

2016 TF —

St Johns (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-18 Haslett (MS) vs St. Johns (MS) lj 9-06.00 — — -0.019
2016-05-18 Haslett (MS) vs St. Johns (MS) 70m 11.74 10th · 7th on team — -0.019 PR SR
2016-05-11 Portland MS vs St. Johns MS lj 9-11.00 — — -0.023
2016-05-11 Portland MS vs St. Johns MS 70m 11.94 16th · 10th on team — -0.023
2016-05-09 St. Johns MS at Ionia MS lj 9-08.00 — — -0.020
2016-05-09 St. Johns MS at Ionia MS 70m 12.54 19th · 9th on team — -0.020
2016-04-27 Okemos @ St. Johns MS lj 8-06.50 — — -0.016
2016-04-27 Okemos @ St. Johns MS 70m 11.88 18th · 13th on team — -0.016 PR SR
2016-04-20 East Lansing (MacDonald) @ St. Johns MS lj 8-02.00 — — -0.016
2016-04-20 East Lansing (MacDonald) @ St. Johns MS 70m 12.51 21st · 16th on team — -0.016 PR SR