Alex Towianski

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-11-09	Allendale HS	8000m	28:29.5	52nd · 4th on team	100.2	+0.007	★CR CSR
2019-11-09	Allendale HS	8000m	28:29.5	52nd · 4th on team	100.2	+0.007
2019-10-19	Oberlin Cross Country Trail	8000m	27:18.5	215th · 3rd on team	104.4	+0.002	★PR ★CR ★R SR CSR RSR
2019-10-05	EP Tom Sawyer State Park	8000m	27:29.6	225th · 2nd on team	103.9	+0.004	PR ★CR R SR CSR RSR
2019-09-21	Willow Metropark	8000m	30:08.8	38th · 4th on team	96.6	+0.024	★CR CSR
2019-09-14	Otterbein	8000m	28:27	19th · 2nd on team	101.2	+0.014	★CR CSR
2019-09-07	BETHANY, WV	8000m	28:20.4	38th · 2nd on team	103.6	+0.041	SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-11-03	Riverside Park	8000m	28:28.6	63rd · 3rd on team	100.4	+0.008	★CR CSR
2018-10-20	Riverside Park	8000m	28:47.1	44th · 2nd on team	99.8	+0.008	CR CSR
2018-10-13	Oberlin College CC Course	8000m	29:21.8	211th · 7th on team	95.5	+0.007	★CR CSR
2018-10-05	Lansing Metro Park	8000m	27:29.9	42nd · 2nd on team	101.8	-0.011	PR ★CR SR CSR
2018-09-29	EP Tom Sawyer State Park	8000m	27:58.8	73rd · 2nd on team	102.5	+0.004	SR CSR
2018-09-14	Forest Akers East Golf Course	8000m	29:51.4	160th · 4th on team	97.7	+0.027	CSR
2018-09-08	Bethany, WV	8000m	28:40.2	17th · 1st on team	103.0	+0.041	★CR SR CSR RSR
2018-09-08	Bethany, WV	8000m	28:40.2	17th · 1st on team	103.2	+0.041	RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-21	Seminole Valley Park	8000m	29:01	128th · 6th on team	97.5	-0.006	★CR CSR
2017-09-30	EP Tom Sawyer State Park	8000m	27:38.6	64th · 4th on team	102.8	+0.004	PR CR SR CSR
2017-09-15	Forest Akers East Golf Course	8000m	28:48.2	16th · 3rd on team	101.3	+0.027	★CR CSR
2017-09-09	Cass Benton Park OFFICIAL	6437m	22:13.5	16th · 2nd on team	103.6	+0.023	★PR ★CR R SR CSR RSR
2017-09-01	BETHANY, WV	8000m	28:20.4	38th · 2nd on team	102.3	+0.041	PR CR R SR CSR RSR

Cross Country