Ryan Molleman
Poway (CA) · 9 · NCCCA D1SDS D2NORTH · Compare head to head
Athlete rating
128.4
2017 XC season
Races
7
Seasons
1
2017
RankedNation #7954·CA #4109·CA D1 #2096·SDS #498·SDS D2 #1121·NCC #193·Team #26
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Training paces
& VO2max →
critical speed
6:34/mi, fitted from
7 races in 2017
Cross Country
2017 XC
121.0
Poway (CA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-11-03 |
Kit Carson Park
|
4828m |
18:26.9 |
36th
· 7th on team |
121.8 |
+0.113 |
|
| 2017-10-27 |
Kit Carson Park
|
4828m |
18:12.5 |
9th
· 5th on team |
124.8 |
+0.113 |
★CR
★R
CSR
RSR
|
| 2017-10-21 |
Mt. San Antonio College
|
4715m |
18:13 |
7th
· 1st on team |
123.4 |
+0.129 |
★PR
★CR
R
SR
CSR
RSR
|
| 2017-09-28 |
Kit Carson Park
|
4828m |
18:35.7 |
10th
· 6th on team |
122.2 |
+0.113 |
CR
R
CSR
RSR
|
| 2017-09-16 |
Silverlakes Sports Park
|
4828m |
17:40.5 |
46th
· 5th on team |
117.8 |
+0.037 |
★PR
★CR
SR
CSR
|
| 2017-09-09 |
Laguna Hills HS
|
4828m |
18:20 |
26th
· 4th on team |
120.8 |
+0.092 |
PR
★CR
R
SR
CSR
RSR
|
| 2017-08-26 |
Lindo Lakes
|
2655m |
9:31 |
49th
· 7th on team |
116.2 |
+0.054 |
★PR
★CR
R
SR
CSR
RSR
|
