Alex Heppenstall

2019 XC 109.4

Mustang Army-UNAT (TX) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-11-23	Bear Branch Park	5000m	18:44.6	437th · 3rd on team	113.5	-0.001	★CR CSR
2019-10-05	University of AR XC course	5000m	18:44.6	117th · 8th on team	108.0	-0.052	CSR
2019-09-21	ATHLETIC PERFORMANCE RANCH	5000m	18:27.6	5th · 3rd on team	114.0	-0.009	★CR SR CSR RSR
2019-09-14	South Lakes Park	5000m	18:38	83rd · 7th on team	111.4	-0.026	★CR SR CSR RSR
2019-09-07	Bob Jones Park	5000m	20:24.7	61st · 6th on team	101.1	-0.040	★CR CSR
2019-08-31	North Lakes Park	5000m	18:48.9	34th · 1st on team	110.4	-0.022	★CR SR CSR RSR
2019-08-16	McInnish Park & Sports Complex	3218m	12:03.3	37th · 4th on team	107.1	-0.015	SR CSR RSR

2018 XC 112.4

Grapevine (TX) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-12	Athletic Performance Ranch	5000m	18:23.9	13th · 13th on team	113.8	-0.009
2018-09-29	Athletic Performance Ranch	5000m	17:53.5	15th · 4th on team	117.9	-0.009	★PR ★CR ★R SR CSR RSR
2018-09-22	University of AR XC course	5000m	18:28.7	120th · 8th on team	109.3	-0.052	★CR CSR
2018-09-15	Jesse Owens Memorial Complex	5000m	18:26.7	7th · 6th on team	111.1	-0.044	PR ★CR SR CSR
2018-09-01	North Lakes Park	5000m	19:09	172nd · 7th on team	109.4	-0.022	CR SR CSR
2018-08-24	McInnish Park & Sports Complex	3218m	11:29.1	22nd · 5th on team	112.7	-0.015	★PR ★CR R SR CSR RSR

2017 XC 104.6

Grapevine (TX) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-11-18	Bear Branch Park	5000m	19:41.9	107th · 6th on team	108.3	-0.001	CR CSR
2017-10-12	The Buff	5000m	20:11.6	11th · 8th on team	104.9	-0.000	★CR CSR
2017-09-30	Trinity Springs MS	5000m	18:55.5	13th · 6th on team	108.6	-0.029	PR ★CR R SR CSR RSR
2017-09-23	Myers Park and Events Center	5000m	20:13.2	97th · 11th on team	102.6	-0.021	PR ★CR SR CSR
2017-09-16	Discovery Park	5000m	21:05.8	33rd · 4th on team	99.8	-0.005	PR ★CR SR CSR
2017-08-25	McInnish Park & Sports Complex	3218m	12:25.3	33rd · 10th on team	103.2	-0.015	PR CR R SR CSR RSR

2020 TF 107.0

Grapevine (TX) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-03-05	Lewisville Max Goldsmith Relays	800m	2:21.5	20th · 1st on team	107.2	-0.040	★PR SR RSR
2020-02-22	Flower Mound Jaguar Invitational	800m	2:21.51	29th · 2nd on team	106.7	-0.043	PR SR
2020-02-15	Falcon Fast Invitational	1600m	5:19.45	22nd · 3rd on team	107.0	-0.037	★PR SR RSR

2016 TF —

Colleyville Middle School (TX) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-02-23	Meet results →	Men 300m Hurdles	57.87	9th · 3rd on team	—	—	★PR SR
2016-02-23	Meet results →	Men 110m Hurdles	22.43	6th · 1st on team	—	—	★PR SR