Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-12-12 | Morley Field Sports Complex | 5000m | 18:38.9 | 36th · 1st on team | 136.6 | +0.013 | ★CR CSR |
| 2009-11-14 | Wickham Park | 5000m | 18:57 | 8th · 1st on team | 138.4 | +0.034 | |
| 2009-11-06 | Wickham Park | 5000m | 18:23 | 2nd · 1st on team | 140.9 | +0.034 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-22 | Waveny Park | 4000m | 14:03 | 1st · 1st on team | 139.6 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2009-09-26 | Goddard Memorial State Park | 5000m | 18:33 | 1st · 1st on team | 134.6 | -0.002 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Derryfield Park | 5000m | 19:06.2 | 19th · 1st on team | 134.7 | +0.030 | PR ★CR R SR CSR RSR |
| 2008-10-31 | Wickham Park | 5000m | 19:25 | 9th · 1st on team | 132.8 | +0.034 | PR CR SR CSR RSR |
| 2008-10-25 | Wickham Park | 5000m | 19:37 | 3rd · 1st on team | 131.8 | +0.034 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-07 | Race results → | 1600m | 4:55.12 | 2nd · 1st on team | — | — | |
| 2010-06-07 | Race results → | 3200m | 10:50.54 | 2nd · 1st on team | — | — | |
| 2010-06-02 | CIAC Class L State Track & Field Championships | 3200m | 10:49.15 | 1st · 1st on team | 135.7 | -0.040 | ★PR SR |
| 2010-06-02 | CIAC Class L State Track & Field Championships | 1600m | 4:51.76 | 1st · 1st on team | 139.9 | -0.040 | ★PR SR RSR |
| 2010-05-25 | FCIAC Outdoor Track & Field Championship | 1600m | 4:56.74 | 1st · 1st on team | 138.3 | -0.033 | SR RSR |
| 2010-05-25 | FCIAC Outdoor Track & Field Championship | 800m | 2:18.52 | 2nd · 1st on team | 131.4 | -0.033 | ★PR SR |
| 2010-05-25 | FCIAC Outdoor Track & Field Championship | 3200m | 11:00.45 | 1st · 1st on team | 134.1 | -0.033 | SR |
| 2010-02-20 | CIAC State Indoor Open Championship | 1600m | 5:01.27 | 1st · 1st on team | 136.4 | -0.029 | SR RSR |
| 2010-02-04 | FCIAC Indoor TF Championships | 1000m | 2:59.81 | 2nd · 1st on team | 131.7 | -0.029 | ★PR SR |
| 2010-02-04 | FCIAC Indoor TF Championships | 1600m | 5:15.07 | 1st · 1st on team | 130.4 | -0.029 | SR |
| 2010-01-16 | 28th Yale Track Classic - Day 2 | 1mile | 4:59.02 | 5th · 1st on team | 135.6 | -0.051 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-13 | New England Championship | 1600m | 4:53.58 | 2nd · 1st on team | 138.6 | -0.038 | PR R SR RSR |
| 2009-06-13 | New England Interscholastic Track and Field Outdoor Championships | 1600m | 4:53.58 | 2nd · 1st on team | 138.6 | -0.038 | |
| 2009-06-13 | New England Interscholastic Track and Field Outdoor Championships | 3200m | 10:51.84 | 3rd · 1st on team | 135.3 | -0.038 | |
| 2009-06-13 | New England Championship | 3200m | 10:51.84 | 3rd · 1st on team | 135.3 | -0.038 | |
| 2009-06-08 | Race results → | 3200m | 10:50.64 | 2nd · 1st on team | — | — | PR SR |
| 2009-06-08 | Race results → | 1600m | 4:55.2 | 1st · 1st on team | — | — | |
| 2009-06-02 | Race results → | 3200m | 11:08.57 | 1st · 1st on team | — | — | |
| 2009-06-02 | Race results → | 1600m | 4:54.92 | 1st · 1st on team | — | — | PR SR |
| 2009-05-26 | FCIAC Championships | 1600m | 5:04.42 | 1st · 1st on team | 134.4 | -0.033 | |
| 2009-05-26 | FCIAC Championships | 3200m | 10:58.34 | 1st · 1st on team | 134.3 | -0.033 | PR SR |
| 2009-03-06 | New England Indoor HS Championship | 1mile | 5:01.11 | 2nd · 1st on team | 135.6 | -0.045 | PR SR |
| 2009-02-21 | Race results → | 1600m | 5:03.15 | 2nd · 1st on team | — | — | PR SR |
| 2009-02-07 | FCIAC Indoor TF Championships | 1600m | 5:08.16 | 1st · 1st on team | 135.9 | -0.011 | PR R SR RSR |
| 2009-02-07 | FCIAC Indoor TF Championships | 1000m | 3:04.09 | 1st · 1st on team | 131.0 | -0.011 | PR SR |
| 2009-01-17 | Yale Invitational | 1mile | 5:06.46 | 8th · 1st on team | 132.4 | -0.051 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-29 | New England Championship | 1mile | 5:06.16 | 5th · 1st on team | 133.4 | -0.045 | PR R SR RSR |
| 2008-02-16 | Race results → | 1600m | 5:09.59 | 5th · 1st on team | — | — | |
| 2008-02-09 | Class L Championships | 1600m | 5:08.97 | 2nd · 1st on team | 133.1 | -0.041 | PR R SR RSR |
| 2008-02-02 | FCIAC Championships | 1600m | 5:20.5 | 2nd · 1st on team | 130.8 | -0.011 | PR R SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-03 | FCIAC Indoor TF Championships | 1600m | 5:36.1 | 6th · 1st on team | 124.2 | -0.011 | PR R SR RSR |