Racecast

Meghan Paquet

Rhode Island College (MA) · So · RI DAXC · Compare head to head

Athlete rating 92.8 2013 XC season
Best race 124.1 TF
Races 47
Seasons 6 2008 — 2013

RankedNation #13355·NCAA DIII #5474·NEW ENGLAND #1187·LITTLE EAST #81·MA #933·Team #12 ?

Training paces & VO2max → critical speed 7:20/mi, fitted from 7 races in 2011

Rating scale ?

Cross Country

2013 XC 92.3

Rhode Island College (MA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-12 Stanley Park 5000m 23:39.1 223rd · 6th on team 91.4 -0.069 ★CR CSR
2013-09-28 Chicopee Memorial State Park 5000m 22:17 33rd · 4th on team 94.7 -0.086 ★CR SR CSR RSR
2013-09-21 Gordon College 5000m 22:20 33rd · 4th on team 90.7 -0.121 ★CR SR CSR RSR

2012 XC 100.8

Assumption (KY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Nashua High School South 6000m 27:15.1 161st · 7th on team 93.8 -0.091 ★CR CSR
2012-10-20 NE 10 Conference Championships 5000m 21:58.9 97th · 3rd on team 105.3 — ★CR CSR
2012-10-13 Gettysburg Invitational 6000m 26:28 179th · 4th on team 106.1 — ★PR ★CR SR CSR RSR
2012-09-29 Pop Crowell Invitational 5000m 20:58 89th · 4th on team — — ★PR ★CR SR CSR
2012-09-29 Gordon College 4908m 20:58.6 90th · 4th on team 97.2 -0.096 ★PR ★CR SR CSR
2012-09-22 Worcester City Cross Country Meet 5000m 22:23.6 27th · 5th on team 103.4 — ★CR CSR RSR
2012-09-15 UMass Dartmouth Shriners Cross Country Invitational 5000m 21:18.5 56th · 1st on team — — ★CR SR CSR
2012-09-15 UMass Dartmouth Cross Country Course 5000m 21:19 56th · 1st on team 96.5 -0.112 ★CR CSR
2012-09-08 Shaklette Invitational 5000m 22:27.9 36th · 7th on team 103.0 — ★CR SR CSR RSR

2011 XC 118.3

Coventry (RI) (RI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-06 Ponaganset High School 5000m 21:44 57th · 1st on team 116.3 -0.025
2011-10-29 Ponaganset High School 5000m 21:43.5 30th · 2nd on team 115.8 -0.025 CSR
2011-10-09 Van Cortlandt Park 4023m 17:02.7 21st · 1st on team 122.6 -0.004 ★PR ★CR SR CSR RSR
2011-09-24 Goddard Memorial State Park 5000m 21:12 36th · 1st on team 118.5 -0.035 SR CSR RSR

2010 XC 118.0

Coventry (RI) (RI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-07 Ponaganset High School 5000m 21:51.3 54th · 4th on team 116.3 -0.025
2010-10-30 Ponaganset High School 5000m 21:42.2 23rd · 3rd on team 117.2 -0.025 ★CR CSR
2010-10-16 Goddard Memorial State Park 5000m 21:05.2 63rd · 3rd on team 120.5 -0.035 PR ★CR R SR CSR RSR
2010-09-25 Goddard Memorial State Park 5000m 21:34 31st · 2nd on team 118.1 -0.035 SR CSR RSR

2009 XC 115.2

Coventry (RI) (RI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-28 Bowdoin Park 5000m 23:35.6 47th · 2nd on team 114.7 +0.018 ★CR CSR
2009-11-08 Ponaganset High School 5000m 22:30.2 72nd · 5th on team 113.9 -0.025
2009-10-31 Ponaganset High School 5000m 21:43.8 18th · 2nd on team 118.5 -0.025 CR R CSR RSR
2009-10-03 Thetford Academy XC Home Course 5000m 24:11.8 105th · 2nd on team 112.7 +0.034 ★CR CSR
2009-09-26 Goddard Memorial State Park 5000m 21:30 49th · 2nd on team 117.7 -0.035 PR CR R SR CSR RSR
2009-09-09 Goddard Memorial State Park 5000m 22:08.5 12th · 3rd on team 113.6 -0.035 PR CR SR CSR RSR

2008 XC 114.9

Coventry (RI) (RI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Derryfield Park 5000m 22:37.6 220th · 7th on team 116.1 -0.000 ★CR R CSR RSR
2008-11-01 Ponaganset High School 5000m 22:15 80th · 7th on team 115.3 -0.025 PR CR R SR CSR RSR
2008-10-25 Ponaganset High School 5000m 22:34.9 22nd · 1st on team 113.5 -0.025 PR CR R SR CSR RSR

Track & Field

2013 TF —

Assumption (KY) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-28 Meet results → Women's 3000 Steeplechase 13:44.8 6th · 2nd on team — — ★PR SR
2013-04-20 Meet results → Women's 3000 Steeplechase 13:58.71 6th · 2nd on team — — PR SR
2013-04-06 Meet results → Women's 800 Meters 2:52.6 20th · 4th on team — —
2013-03-23 Meet results → Women's 800 Meters 2:50.12 22nd · 3rd on team — — ★PR SR

2012 TF 120.5

Coventry (RI) (RI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-06-02 RIIL Outdoor Track & Field Championships 800m 2:26.78 11th · 1st on team 123.7 -0.041
2012-05-26 Mt Pleasant Performance Meet 800m 2:25 7th · 1st on team 123.9 -0.045
2012-05-19 Class A Championships 800m 2:24.8 7th · 3rd on team 124.1 -0.045 ★PR ★R SR RSR
2012-05-05 Schomp Invitational 800m 2:31.3 17th · 1st on team 118.7 -0.045 SR
2012-02-18 Rhode Island State Championship 600m 1:51.58 14th · 2nd on team — -0.039
2012-02-11 Rhode Island Class Championships 600m 1:47.5 6th · 1st on team — -0.039 ★PR SR
2012-02-04 RITCA Division Championships 1000m 3:21.8 9th · 1st on team 117.9 -0.039
2012-01-14 East Coast Champs 1mile 5:57.35 7th · 2nd on team 116.0 -0.039 ★PR SR
2011-12-17 RITCA Invitational 1000m 3:20.1 10th · 2nd on team 118.9 -0.039 ★PR SR RSR

2011 TF 118.9

Coventry (RI) (RI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-06-04 Rhode Island State Open Championship 800m 2:26.58 14th · 2nd on team 123.4 -0.041 PR R SR RSR
2011-05-07 Rick Schomp Invitational 800m 2:31.6 6th · 2nd on team 119.1 -0.040 PR SR RSR
2011-04-28 Cumberland Invitational 1500m 5:26.5 14th · 1st on team 116.9 -0.035 ★PR SR RSR
2011-02-11 Rhode Island Class Championship 1500m 5:29.9 8th · 2nd on team 116.1 -0.039 PR SR RSR

2010 TF 115.0

Coventry (RI) (RI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-06-05 Rhode Island State Championships 3000m 11:50.93 17th · 2nd on team 115.0 -0.041 ★PR SR RSR