Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 26:29.7 | 63rd · 4th on team | 108.2 | — | CSR |
| 2014-11-01 | Empire 8 XC Championships | 8000m | 26:36.3 | 7th · 5th on team | 107.7 | — | ★CR CSR |
| 2014-10-25 | NYSCTC Championship | 8000m | 27:03 | 16th · 4th on team | 106.0 | — | ★CR CSR |
| 2014-10-11 | Hamilton College | 8000m | 26:29.4 | 8th · 3rd on team | 108.3 | +0.018 | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:06.4 | 67th · 2nd on team | 108.4 | +0.004 | ★PR ★CR SR CSR |
| 2014-09-20 | Rochester Yellowjacket XC Invitational | 8000m | 27:08 | 24th · 4th on team | 105.6 | — | ★CR SR CSR |
| 2014-09-13 | Saratoga Invitational | 6000m | 19:28.1 | 25th · 3rd on team | 109.0 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 26:20.1 | 56th · 3rd on team | 108.8 | — | PR ★CR SR CSR RSR |
| 2013-11-02 | Saratoga Spa Park | 8000m | 26:26.1 | 3rd · 1st on team | 108.2 | +0.008 | PR ★CR SR CSR |
| 2013-10-26 | Hamilton College | 8000m | 27:06.6 | 11th · 2nd on team | 105.9 | +0.018 | CR CSR |
| 2013-10-12 | Hamilton College | 8000m | 27:33.1 | 15th · 2nd on team | 105.3 | +0.018 | CR CSR |
| 2013-10-05 | Geneseo Invitational | 8000m | 26:34 | 39th · 2nd on team | 107.9 | — | ★CR CSR |
| 2013-09-20 | Saratoga Invitational | 8000m | 26:29.5 | 12th · 2nd on team | 108.2 | — | PR ★CR SR CSR RSR |
| 2013-09-14 | Rochester Yellowjacket XC Invitational | 7998m | 26:33.4 | 11th · 3rd on team | 107.2 | — | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Genessee Valley Park | 8000m | 26:53.5 | 68th · 4th on team | 107.3 | +0.023 | ★CR CSR RSR |
| 2012-10-27 | 2012 Empire Eight Cross Country Championship | 8000m | 27:16.7 | 10th · 4th on team | 105.1 | — | ★CR CSR |
| 2012-10-20 | 2012 NYSCTC Cross Country Championships | 8000m | 27:00.5 | 31st · 5th on team | 106.1 | — | ★CR CSR |
| 2012-10-06 | Hamilton College Invitational | 8000m | 27:12.5 | 16th · 4th on team | 105.3 | — | ★CR CSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:56 | 101st · 3rd on team | 106.0 | +0.004 | CR CSR |
| 2012-09-15 | Rochester Yellowjacket Cross Country Invitational | 8000m | 26:46 | 76th · 3rd on team | 107.1 | — | PR ★CR SR CSR RSR |
| 2012-09-08 | Oswego State Invitational | 8000m | 26:55.2 | 11th · 3rd on team | 106.5 | — | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:09 | 237th · 6th on team | 102.2 | +0.004 | PR CR SR CSR |
| 2011-09-17 | PSU Blue Course | 8368m | 28:43 | 59th · 5th on team | 103.9 | +0.016 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-07 | Ponaganset High School | 5000m | 17:04.5 | 31st · 2nd on team | 122.6 | +0.011 | |
| 2010-10-30 | Ponaganset High School | 5000m | 16:38.4 | 12th · 1st on team | 126.0 | +0.011 | ★CR CSR |
| 2010-10-16 | Goddard Memorial State Park | 5000m | 16:21.3 | 28th · 1st on team | 127.7 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2010-09-25 | Goddard Memorial State Park | 5000m | 17:02 | 16th · 1st on team | 122.9 | -0.002 | R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Wickham Park | 5000m | 18:44 | 183rd · 5th on team | 116.9 | +0.034 | ★CR CSR |
| 2009-11-08 | Ponaganset High School | 5000m | 17:22.7 | 24th · 3rd on team | 121.6 | +0.011 | CR CSR |
| 2009-10-31 | Ponaganset High School | 5000m | 17:23.7 | 17th · 1st on team | 122.0 | +0.011 | CR CSR |
| 2009-10-03 | Thetford Academy XC Home Course | 5000m | 19:23.3 | 49th · 2nd on team | 115.2 | +0.069 | ★CR CSR |
| 2009-09-26 | Goddard Memorial State Park | 5000m | 17:01 | 11th · 1st on team | 122.2 | -0.002 | R RSR |
| 2009-09-09 | Goddard Memorial State Park | 5000m | 16:56.1 | 5th · 1st on team | 122.1 | -0.002 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Ponaganset High School | 5000m | 18:04.3 | 80th · 4th on team | 117.3 | +0.011 | PR CR R SR CSR RSR |
| 2008-10-25 | Ponaganset High School | 5000m | 18:32.4 | 43rd · 4th on team | 114.2 | +0.011 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-04 | Ponaganset High School | 5000m | 19:12.4 | 117th · 6th on team | 110.3 | +0.011 | SR CSR |
| 2007-10-23 | Goddard Memorial State Park | 4000m | 14:40.5 | 20th · 1st on team | 111.8 | -0.007 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-30 | Ponaganset High School | 5000m | 18:28.8 | 13th · 1st on team | 114.7 | +0.011 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | Meet results → | Men's 800 Meters | 1:56.71 | 4th · 1st on team | 109.9 | — | SR |
| 2015-05-01 | Meet results → | Men's 800 Meters | 1:57.55 | 11th · 1st on team | 109.1 | — | SR |
| 2015-05-01 | Meet results → | Men's 1500 Meters | 4:01.53 | 6th · 2nd on team | 110.5 | — | ★PR SR |
| 2015-04-26 | Meet results → | Men's 800 Meters | 1:57.73 | 12th · 1st on team | 109.0 | — | |
| 2015-04-19 | Meet results → | Men's 800 Meters | 1:59.16 | 5th · 1st on team | 107.7 | — | |
| 2015-04-19 | Meet results → | Men's 1500 Meters | 4:03.35 | 4th · 1st on team | 109.7 | — | PR SR |
| 2015-04-11 | Meet results → | Men 1500m Run Unseeded | 4:01.54 | 39th · 1st on team | 110.5 | — | SR |
| 2015-04-04 | Meet results → | Men's 800 Meters | 1:58.89 | 3rd · 1st on team | 110.7 | — | RSR |
| 2015-03-06 | Meet results → | Men's 1000 Meters | 2:31.09 | 5th · 1st on team | 110.0 | — | |
| 2015-02-27 | Meet results → | Men's 1000 Meters | 2:32.66 | 3rd · 1st on team | 110.1 | — | |
| 2015-02-21 | Meet results → | Men's 1000 Meters | 2:30.5 | 5th · 1st on team | 110.2 | — | ★PR SR RSR |
| 2015-02-14 | Meet results → | Men's 800 Meters | 1:58.73 | 3rd · 1st on team | 108.1 | — | |
| 2015-02-07 | Meet results → | Men's 800 Meters | 1:57.71 | 3rd · 1st on team | 109.0 | — | SR RSR |
| 2015-01-31 | Meet results → | Men's 800 Meters | 2:01.13 | 5th · 1st on team | 105.9 | — | |
| 2015-01-24 | Meet results → | Men's 1000 Meters | 2:34.88 | 7th · 1st on team | 107.1 | — | SR |
| 2015-01-16 | Meet results → | Men's 800 Meters | 1:58.96 | 23rd · 1st on team | 108.2 | — | SR RSR |
| 2014-12-06 | Meet results → | Men's 3000 Meters | 9:03.61 | 9th · 4th on team | 106.3 | — | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | Meet results → | Men's 800 Meters | 1:56.75 | 10th · 2nd on team | 109.7 | — | |
| 2014-05-02 | Meet results → | Men's 800 Meters | 2:00.03 | 16th · 3rd on team | 106.7 | — | |
| 2014-04-27 | Meet results → | Men's 1500 Meters | 4:08.11 | 11th · 1st on team | 107.5 | — | SR |
| 2014-04-19 | Meet results → | Men's 800 Meters | 1:59.44 | 3rd · 2nd on team | 107.2 | — | |
| 2014-04-12 | Meet results → | Men 1500m Run Unseeded | 4:00.75 | 19th · 1st on team | 110.8 | — | ★PR SR |
| 2014-04-05 | Meet results → | Men's 800 Meters | 1:56.64 | 1st · 1st on team | 112.7 | — | SR RSR |
| 2014-03-07 | Meet results → | Men's 1000 Meters | 2:30.85 | 4th · 1st on team | 109.8 | — | PR SR |
| 2014-02-28 | Meet results → | Men's 1000 Meters | 2:32.23 | 4th · 1st on team | 110.2 | — | RSR |
| 2014-02-22 | Meet results → | Men's 1000 Meters | 2:31.08 | 7th · 1st on team | 109.6 | — | PR SR RSR |
| 2014-02-15 | Meet results → | Men's 800 Meters | 1:56.9 | 3rd · 1st on team | 109.6 | — | SR RSR |
| 2014-02-01 | Meet results → | Men's 800 Meters | 1:59.77 | 2nd · 1st on team | 106.9 | — | |
| 2014-01-25 | Meet results → | Men's 1000 Meters | 2:33.97 | 7th · 1st on team | 107.5 | — | PR SR |
| 2014-01-18 | Meet results → | Men's 800 Meters | 1:58.02 | 2nd · 1st on team | 108.9 | — | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-11 | Meet results → | Men's 800 Meters | 1:55.76 | 12th · 2nd on team | 110.3 | — | ★PR SR |
| 2013-05-03 | Meet results → | Men's 800 Meters | 1:55.82 | 5th · 1st on team | 110.2 | — | PR SR |
| 2013-04-23 | Meet results → | Men's 400 Meters | 52.4 | 5th · 4th on team | — | — | ★PR SR |
| 2013-04-20 | Meet results → | Men's 800 Meters | 1:59.03 | 2nd · 1st on team | 107.2 | — | |
| 2013-04-13 | Meet results → | Men's 1500 Meters | 4:04.28 | 78th · 2nd on team | 108.7 | — | PR SR |
| 2013-04-05 | Meet results → | Men's 800 Meters | 1:58.45 | 3rd · 1st on team | 110.6 | — | SR RSR |
| 2013-03-30 | Meet results → | Men's 1500 Meters | 4:08.37 | 4th · 1st on team | 106.9 | — | SR |
| 2013-02-22 | Meet results → | Men's 1000 Meters | 2:33.98 | 1st · 1st on team | 107.2 | — | PR SR |
| 2013-02-09 | Meet results → | Men's 1000 Meters | 2:35.21 | 5th · 1st on team | 106.3 | — | PR SR |
| 2013-02-02 | Meet results → | Men's 800 Meters | 1:58.48 | 4th · 1st on team | 107.7 | — | SR RSR |
| 2013-01-26 | Meet results → | Men's 800 Meters | 2:00.12 | 3rd · 3rd on team | 106.3 | — | SR RSR |
| 2013-01-19 | Meet results → | Men's 1000 Meters | 2:36.1 | 8th · 2nd on team | 105.7 | — | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | Meet results → | Men's 800 Meters | 1:57.2 | 12th · 2nd on team | 108.7 | — | PR SR |
| 2012-05-04 | Meet results → | Men's 800 Meters | 1:58.87 | 7th · 1st on team | 107.2 | — | |
| 2012-04-21 | Meet results → | Men's 1500 Meters | 4:15.36 | 2nd · 2nd on team | 103.6 | — | |
| 2012-04-21 | Meet results → | Men's 800 Meters | 2:01.11 | 3rd · 3rd on team | 105.2 | — | |
| 2012-04-13 | Meet results → | Men's 1500 Meters | 4:06.69 | 5th · 2nd on team | 108.4 | — | PR SR |
| 2012-04-07 | Meet results → | Men's 800 Meters | 1:58.14 | 4th · 2nd on team | 110.6 | — | PR SR RSR |
| 2012-03-31 | Meet results → | Men's 1500 Meters | 4:13.25 | 12th · 3rd on team | 104.4 | — | PR SR |
| 2012-02-24 | Meet results → | Men's 800 Meters | 1:58.41 | 1st · 1st on team | 109.1 | — | PR SR RSR |
| 2012-02-11 | Meet results → | Men's 800 Meters | 2:00.57 | 18th · 2nd on team | 105.6 | — | PR SR |
| 2012-02-04 | Meet results → | Men's 800 Meters | 2:01.04 | 9th · 1st on team | 105.2 | — | PR SR |
| 2012-01-28 | Empire 8 Indoor Championships | 1mile | 4:41.84 | 3rd · 3rd on team | 102.3 | -0.039 | ★PR SR |
| 2012-01-21 | Upstate Challenge | 1000m | 2:35.74 | 11th · 2nd on team | 107.0 | -0.035 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | Rhode Island State Open Championship | 800m | 1:56.37 | 4th · 1st on team | 128.5 | -0.039 | ★PR SR |
| 2011-05-21 | RIIL Class Championships | 800m | 1:57.7 | 2nd · 1st on team | 129.3 | -0.020 | PR ★R SR RSR |
| 2011-05-10 | Rhode Island Division Championships | 800m | 2:01 | 5th · 1st on team | 126.0 | -0.025 | |
| 2011-05-10 | Rhode Island Division Championships | 1500m | 4:11.9 | 2nd · 1st on team | 126.7 | -0.025 | ★PR SR RSR |
| 2011-05-07 | Rick Schomp Invitational | 800m | 2:01 | 1st · 1st on team | 124.0 | -0.033 | |
| 2011-03-04 | New England Championship Meet | 1000m | 2:36.56 | 9th · 1st on team | 123.4 | -0.045 | |
| 2011-02-19 | Rhode Island State Championships | 1000m | 2:36.45 | 3rd · 1st on team | 126.2 | -0.035 | PR SR RSR |
| 2011-02-11 | Rhode Island Class Championship | 1000m | 2:37 | 1st · 1st on team | 125.7 | -0.035 | PR SR RSR |
| 2011-01-22 | 29th Yale Interscholastic Track Classic | 800m | 2:00.94 | 10th · 1st on team | 122.3 | — | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-02-20 | Rhode Island State Championships | 1000m | 2:40.25 | 5th · 1st on team | 122.7 | -0.035 | PR R SR RSR |
| 2009-12-19 | RITCA Invitational | 600m | 1:28 | 3rd · 1st on team | — | -0.048 | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-13 | New England Interscholastic Track and Field Outdoor Championships | 800m | 2:05.1 | 28th · 1st on team | 118.8 | -0.038 | |
| 2009-06-13 | New England Championship | 800m | 2:05.1 | 28th · 1st on team | 118.8 | -0.038 | |
| 2009-06-13 | Boys New England Championships | 800m | 2:05.1 | 28th · 1st on team | 118.8 | -0.038 | |
| 2009-06-06 | RIIL State Championships | 800m | 2:01.75 | 7th · 1st on team | 122.2 | -0.039 | PR R SR RSR |