Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-27 | South River High School | 4000m | 28:54.3 | 1st · 1st on team | — | +0.6% | ★PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-17 | P.G. Sports and Learning Complex | 3218m | 21:04 | 7th · 4th on team | 82.2 | -0.1% | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-04 | Smithsburg HS | 3000m | 24:53.4 | 6th · 3rd on team | 71.0 | +1.8% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-21 | 2024 Russell E. Blunt East Coast Invitational | discus | 21.95m | — | — | +0.1% | |
| 2024-07-21 | 2024 Russell E. Blunt East Coast Invitational | shot | 6.13m | — | — | +0.1% | |
| 2024-07-21 | 2024 Russell E. Blunt East Coast Invitational | javelin | 15.79m | — | — | +0.1% | |
| 2024-07-21 | 2024 Russell E. Blunt East Coast Invitational | 400mh | 1:38.87 | 12th · 2nd on team | — | +0.1% | |
| 2024-07-13 | International Youth Champions | shot | 6.60m | — | — | -0.9% | |
| 2024-07-13 | International Youth Champions | javelin | 15.61m | — | — | -0.9% | |
| 2024-07-13 | International Youth Champions | discus | 24.87m | — | — | -0.9% | |
| 2024-07-13 | International Youth Champions | 400mh | 1:26 | 16th · 2nd on team | — | -0.9% | SR |
| 2024-06-30 | PVA Invitational | shot | 6.49m | — | — | -0.9% | |
| 2024-06-30 | PVA Invitational | javelin | 15.41m | — | — | -0.9% | |
| 2024-06-30 | PVA Invitational | discus | 24.46m | — | — | -0.9% | |
| 2024-06-30 | PVA Invitational | 100m | 14.56 | 51st · 1st on team | — | -0.9% | ★PR SR |
| 2024-06-23 | AAU Region 3 | shot | 7.80m | — | — | -0.6% | |
| 2024-06-23 | AAU Region 3 | tj | FOUL | — | — | -0.6% | |
| 2024-06-23 | AAU Region 3 | javelin | 14.60m | — | — | -0.6% | |
| 2024-06-23 | AAU Region 3 | lj | 2.55m | — | — | -0.6% | |
| 2024-06-23 | AAU Region 3 | javelin | DNS | — | — | -0.6% | |
| 2024-06-23 | AAU Region 3 | hj | 1.24m | — | — | -0.6% | |
| 2024-06-23 | AAU Region 3 | 100mh | 20.81 | 26th · 3rd on team | — | -0.6% | |
| 2024-06-23 | AAU Region 3 | 100mh | 25.26 | 29th · 4th on team | — | -0.6% | |
| 2024-06-23 | AAU Region 3 | 400mh | 1:33.71 | 27th · 3rd on team | — | -0.6% | SR |
| 2024-06-23 | AAU Region 3 | 800m | 3:45.63 | 19th · 2nd on team | 80.7 | -0.6% | SR RSR |
| 2024-06-02 | DMV Youth Challenge | discus | 23.00m | — | — | -0.9% | |
| 2024-06-02 | DMV Youth Challenge | javelin | DNS | — | — | -0.9% | |
| 2024-06-02 | DMV Youth Challenge | shot | 6.45m | — | — | -0.9% | |
| 2024-06-02 | DMV Youth Challenge | 400mh | 1:36.41 | 7th · 1st on team | — | -0.9% | SR |
| 2024-05-19 | Union Athletics & Lyles Foundation Invite | lj | DNS | — | — | +0.2% | |
| 2024-05-19 | Union Athletics & Lyles Foundation Invite | shot | 6.71m | — | — | +0.2% | |
| 2024-05-19 | Union Athletics & Lyles Foundation Invite | 100mh | 20.81 | 1st · 1st on team | — | +0.2% | SR |
| 2024-05-19 | Union Athletics & Lyles Foundation Invite | 100m | 14.83 | 23rd · 2nd on team | — | +0.2% | PR SR |
| 2024-05-11 | Glenarden Invitation | shot | DNS | — | — | -0.9% | |
| 2024-05-11 | Glenarden Invitation | discus | DNS | — | — | -0.9% | |
| 2024-05-11 | Glenarden Invitation | hj | DNS | — | — | -0.9% | |
| 2024-03-03 | PVA Youth Indoor Invitational Championship | hj | 1.17m | — | — | -1.4% | |
| 2024-03-03 | PVA Youth Indoor Invitational Championship | shot | 6.35m | — | — | -1.4% | |
| 2024-03-03 | PVA Youth Indoor Invitational Championship | 200m | 32.85 | 25th · 1st on team | — | -1.4% | SR |
| 2024-03-03 | PVA Youth Indoor Invitational Championship | 400m | 1:25.01 | 12th · 1st on team | — | -1.4% | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-23 | UAGTCA Ron Jackson Youth Invitational 2023 | tj | DNS | — | — | -1.1% | |
| 2023-07-23 | UAGTCA Ron Jackson Youth Invitational 2023 | javelin | DNS | — | — | -1.1% | |
| 2023-07-23 | UAGTCA Ron Jackson Youth Invitational 2023 | discus | DNS | — | — | -1.1% | |
| 2023-07-16 | 2023 International Youth Championship | tj | DNS | — | — | -0.9% | |
| 2023-07-16 | 2023 International Youth Championship | javelin | 14.32m | — | — | -0.9% | |
| 2023-07-16 | 2023 International Youth Championship | discus | DNS | — | — | -0.9% | |
| 2023-07-02 | PVA Track and Field Invitational | shot | 6.77m | — | — | -0.9% | |
| 2023-07-02 | PVA Track and Field Invitational | discus | 18.88m | — | — | -0.9% | |
| 2023-07-02 | PVA Track and Field Invitational | 400mh | 1:25.13 | 8th · 2nd on team | — | -0.9% | ★PR SR |
| 2023-06-25 | 2023 AAU Region 3 Qualifier | shot | 20-09.00 | — | — | -0.9% | |
| 2023-06-25 | 2023 AAU Region 3 Qualifier | hj | NH | — | — | -0.9% | |
| 2023-06-25 | 2023 AAU Region 3 Qualifier | hj | 1.25m | — | — | -0.9% | |
| 2023-06-25 | 2023 AAU Region 3 Qualifier | discus | 63-02 | — | — | -0.9% | |
| 2023-06-25 | 2023 AAU Region 3 Qualifier | shot | 6.30m | — | — | -0.9% | |
| 2023-06-25 | 2023 AAU Region 3 Qualifier | lj | FOUL | — | — | -0.9% | |
| 2023-06-25 | 2023 AAU Region 3 Qualifier | javelin | 13.96m | — | — | -0.9% | |
| 2023-06-25 | 2023 AAU Region 3 Qualifier | 100mh | 21.15 | 26th · 3rd on team | — | -0.9% | SR |
| 2023-06-25 | 2023 AAU Region 3 Qualifier | 200m | 30.69 | 36th · 3rd on team | — | -0.9% | ★PR SR |
| 2023-06-25 | 2023 AAU Region 3 Qualifier | 800m | 3:27.82 | 25th · 4th on team | 87.5 | -0.9% | ★PR ★R SR RSR |
| 2023-06-25 | 2023 AAU Region 3 Qualifier | 400mh | 1:25.68 | 18th · 3rd on team | — | -0.9% | PR SR |
| 2023-06-18 | AAU Potomac Valley District Qualifier | discus | 72-10 | — | — | -0.9% | |
| 2023-06-18 | AAU Potomac Valley District Qualifier | hj | 3-08.00 | — | — | -0.9% | |
| 2023-06-18 | AAU Potomac Valley District Qualifier | shot | 21-04.00 | — | — | -0.9% | |
| 2023-06-18 | AAU Potomac Valley District Qualifier | 400mh | 1:28.27 | 8th · 4th on team | — | -0.9% | PR SR |
| 2023-06-04 | DMV Youth Challenge | shot | 6.41m | — | — | -0.9% | |
| 2023-06-04 | DMV Youth Challenge | discus | 15.83m | — | — | -0.9% | |
| 2023-06-04 | DMV Youth Challenge | javelin | 12.38m | — | — | -0.9% | |
| 2023-06-04 | DMV Youth Challenge | 400mh | 1:32.93 | 6th · 5th on team | — | -0.9% | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-24 | 2022 UAGTCA's Ron Jackson Youth Invitational | pv | NH | — | — | -1.2% | |
| 2022-07-24 | 2022 UAGTCA's Ron Jackson Youth Invitational | tj | FOUL | — | — | -1.2% | |
| 2022-07-24 | 2022 UAGTCA's Ron Jackson Youth Invitational | discus | 19.16m | — | — | -1.2% | |
| 2022-07-24 | 2022 UAGTCA's Ron Jackson Youth Invitational | javelin | 12.66m | — | — | -1.2% | |
| 2022-07-17 | International Youth Championship | discus | 19.10m | — | — | +2.5% | |
| 2022-07-17 | International Youth Championship | javelin | DNS | — | — | +2.5% | |
| 2022-07-17 | International Youth Championship | shot | 9.30m | — | — | +2.5% | |
| 2022-07-17 | International Youth Championship | 200mh | 34.8 | 26th · 3rd on team | — | +2.5% | ★PR SR |
| 2022-07-17 | International Youth Championship | 100mh | 19.78 | 21st · 3rd on team | — | +2.5% | ★PR SR |
| 2022-06-05 | DMV Youth Challenge | javelin | 10.63m | — | — | -0.9% | |
| 2022-06-05 | DMV Youth Challenge | hj | 1.10m | — | — | -0.9% | |
| 2022-06-05 | DMV Youth Challenge | discus | 17.54m | — | — | -0.9% | |
| 2022-06-05 | DMV Youth Challenge | 200mh | 35.66 | 18th · 4th on team | — | -0.9% | PR SR |
| 2022-05-29 | AAU PVA District Championships | discus | 53-08 | — | — | +0.3% | |
| 2022-05-29 | AAU PVA District Championships | shot | 24-06.00 | — | — | +0.3% | |
| 2022-05-29 | AAU PVA District Championships | 200mh | 36.56 | 7th · 5th on team | — | +0.3% | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-25 | 2021 PVA Invitational | javelin | 9.46m | — | — | -0.9% | |
| 2021-07-25 | 2021 PVA Invitational | shot | 6.98m | — | — | -0.9% | |
| 2021-07-25 | 2021 PVA Invitational | discus | 21.06m | — | — | -0.9% | |
| 2021-07-25 | 2021 PVA Invitational | 200mh | 43.4 | 20th · 1st on team | — | -0.9% | PR SR |
| 2021-07-11 | DMV Challenge Invitational | discus | 19.46m | — | — | -0.9% | |
| 2021-07-11 | DMV Challenge Invitational | 200m | 33.35 | 49th · 2nd on team | — | -0.9% | SR |
| 2021-07-11 | DMV Challenge Invitational | 200mh | 1:05.3 | 15th · 2nd on team | — | -0.9% | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | 2020 PVA Youth Indoor Invitational Meet | shot | 7.28m | — | — | -1.4% | |
| 2020-03-07 | 2020 PVA Youth Indoor Invitational Meet | 200m | 32.49 | 20th · 1st on team | — | -1.4% | PR SR |
| 2020-03-07 | 2020 PVA Youth Indoor Invitational Meet | 60mh | 14.11 | 12th · 2nd on team | — | -1.4% | PR SR |
| 2020-03-07 | 2020 PVA Youth Indoor Invitational Meet | 60mh | 13.75 | 9th · 1st on team | — | -1.4% | ★PR SR |
| 2020-02-02 | PVA 14 & Under National Age-Group Invitational | shot | 7.82m | — | — | -1.4% | |
| 2020-02-02 | PVA 14 & Under National Age-Group Invitational | 200m | 32.62 | 56th · 1st on team | — | -1.4% | PR SR |
| 2020-02-02 | PVA 14 & Under National Age-Group Invitational | 55mh | 12.32 | 6th · 1st on team | — | -1.4% | ★PR SR |
| 2019-08-02 | AAU Junior Olympic Nationals | javelin | 11.80m | — | — | -1.4% | |
| 2019-08-02 | AAU Junior Olympic Nationals | shot | 6.11m | — | — | -1.4% | |
| 2019-08-02 | AAU Junior Olympic Nationals | discus | 16.35m | — | — | -1.4% |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-19 | UAGTCA's Ron Jackson Youth Invitational | shot | 5.29m | — | — | -1.1% | |
| 2019-07-19 | UAGTCA's Ron Jackson Youth Invitational | javelin | 9.84m | — | — | -1.1% | |
| 2019-07-19 | UAGTCA's Ron Jackson Youth Invitational | discus | 16.72m | — | — | -1.1% | |
| 2019-07-14 | International Youth Championship | javelin | 11.50m | — | — | -0.9% | |
| 2019-07-14 | International Youth Championship | discus | 15.77m | — | — | -0.9% | |
| 2019-07-14 | International Youth Championship | shot | 6.55m | — | — | -0.9% | |
| 2019-07-08 | USATF Region 3 Junior Olympic Championships | discus | 15.31m | — | — | -0.9% | |
| 2019-06-23 | AAU Region 3 Championships | discus | 51-02 | — | — | -0.9% | |
| 2019-06-23 | AAU Region 3 Championships | shot | 6.88m | — | — | -0.9% | |
| 2019-06-23 | AAU Region 3 Championships | shot | 22-02.00 | — | — | -0.9% | |
| 2019-06-23 | AAU Region 3 Championships | hj | NH | — | — | -0.9% | |
| 2019-06-23 | AAU Region 3 Championships | lj | FOUL | — | — | -0.9% | |
| 2019-06-23 | AAU Region 3 Championships | javelin | 36-04 | — | — | -0.9% | |
| 2019-06-23 | AAU Region 3 Championships | 800m | 4:23.08 | 26th · 4th on team | 84.8 | -0.9% | PR R SR RSR |
| 2019-06-09 | AAU Potomac Valley District Qualifier | javelin | 11.98m | — | — | -0.9% | |
| 2019-06-09 | AAU Potomac Valley District Qualifier | shot | 6.36m | — | — | -0.9% | |
| 2019-06-09 | AAU Potomac Valley District Qualifier | discus | 10.51m | — | — | -0.9% |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-21 | PVA Championships | shot | 3.09m | — | — | -0.9% | |
| 2015-06-21 | PVA Championships | javelin | 5.43m | — | — | -0.9% |