Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Twin Brook Recreation Area | 5000m | 21:53.4 | 10th · 1st on team | — | +0.029 | SR CSR |
| 2011-10-22 | Twin Brook Recreation Area | 5000m | 22:05.3 | 5th · 1st on team | — | +0.029 | SR CSR |
| 2011-09-09 | North Yarmouth Academy | 4828m | 21:46 | 5th · 1st on team | — | +0.038 | ★PR ★CR SR CSR |
| 2011-09-02 | Falmouth Community Park | 4828m | 22:55 | 5th · 1st on team | — | +0.073 | ★CR SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Troy Howard Middle School | 5000m | 21:09.5 | 6th · 1st on team | 117.3 | -0.006 | ★CR CSR |
| 2010-10-23 | Twin Brook Recreation Area | 5000m | 21:52.5 | 5th · 1st on team | 118.2 | +0.029 | R CSR RSR |
| 2010-10-15 | Royal River Park | 5000m | 20:50 | 3rd · 1st on team | 116.3 | -0.032 | ★PR ★CR SR CSR |
| 2010-10-07 | Falmouth Community Park | 5000m | 23:22 | 35th · 1st on team | 109.2 | +0.024 | ★CR CSR |
| 2010-10-02 | Troy Howard Middle School | 5000m | 21:19.9 | 44th · 1st on team | 117.7 | -0.006 | PR CR R SR CSR RSR |
| 2010-09-25 | Twin Brook Recreation Area | 5000m | 22:01.5 | 16th · 1st on team | 117.1 | +0.029 | SR CSR RSR |
| 2010-09-17 | Poland Regional HS | 5000m | 23:38 | 3rd · 1st on team | 110.1 | +0.054 | ★CR CSR |
| 2010-09-10 | Yarmouth HS | 5000m | 22:46 | 2nd · 1st on team | 113.1 | +0.044 | ★CR SR CSR RSR |
| 2010-09-03 | Cape Elizabeth High School | 4828m | 21:59 | 11th · 1st on team | 111.0 | +0.018 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Twin Brook Recreation Area | 5000m | 21:44 | 4th · 1st on team | 117.4 | +0.029 | PR ★CR R SR CSR RSR |
| 2009-10-31 | Twin Brook Recreation Area | 5000m | 22:28.7 | 7th · 1st on team | 115.9 | +0.029 | PR CR R SR CSR RSR |
| 2009-09-18 | Gray-New Gloucester High School | 5000m | 24:42 | 20th · 2nd on team | 107.8 | +0.063 | PR ★CR SR CSR RSR |
| 2009-09-11 | Cape Elizabeth High School | 4828m | 23:02 | 24th · 2nd on team | 106.8 | +0.018 | PR CR SR CSR RSR |
| 2009-09-04 | Poland Regional HS | 4828m | 24:28 | 10th · 3rd on team | 102.8 | +0.031 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | Maine Class C State Championship | 3200m | 12:31 | 9th · 1st on team | — | -0.038 | SR |
| 2012-05-26 | Western Maine Conference Championship | 3200m | 12:52.17 | 1st · 1st on team | — | -0.028 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-11 | New England Championship | 3200m | 12:25.88 | 26th · 1st on team | 117.4 | -0.038 | ★PR SR |
| 2011-06-04 | Maine Class C State Championship | 3200m | 12:39.73 | 4th · 1st on team | 116.2 | -0.031 | PR SR RSR |
| 2011-06-04 | Maine Class C State Championship | 1600m | 5:46.65 | 7th · 1st on team | 118.5 | -0.031 | ★PR ★R SR RSR |
| 2011-01-07 | WMC Week 1 Meet 1 | 2miles | 13:20.09 | 3rd · 1st on team | 111.0 | -0.040 | ★PR SR |
| 2011-01-07 | WMC Week 1 Meet 1 | 1mile | 6:01.4 | 3rd · 2nd on team | 114.8 | -0.040 | ★PR SR RSR |
| 2010-12-18 | Bowdoin College Relays | 1mile | 6:11.71 | 5th · 2nd on team | 111.1 | -0.041 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | Maine Class C State Championship | 3200m | 12:52.07 | 10th · 1st on team | 113.8 | -0.029 | PR SR |
| 2010-06-05 | Maine Class C State Championship | 1600m | 5:53.76 | 14th · 1st on team | 115.9 | -0.029 | PR SR RSR |
| 2010-05-29 | WMC Outdoor Championship | 1600m | 5:59.74 | 1st · 1st on team | 114.4 | -0.028 | PR SR RSR |
| 2010-05-29 | WMC Outdoor Championship | 3200m | 13:10.52 | 1st · 1st on team | 112.2 | -0.028 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-06 | Class C State Championships | 1600m | 6:09.34 | 19th · 1st on team | 111.0 | -0.032 | PR R SR RSR |