Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Twin Brook Recreation Area | 5000m | 22:27.8 | 53rd · 1st on team | 113.4 | +0.029 | |
| 2011-10-22 | Twin Brook Recreation Area | 5000m | 22:16.2 | 19th · 1st on team | 114.5 | +0.029 | SR CSR RSR |
| 2011-09-16 | Messalonskee High School | 5000m | 23:14 | 10th · 1st on team | 108.3 | +0.006 | CSR |
| 2011-09-09 | Lawrence HS | 5000m | 23:12 | 10th · 1st on team | 111.1 | +0.032 | SR CSR RSR |
| 2011-08-26 | Cony HS | 3862m | 19:14.8 | 29th · 1st on team | 108.1 | +0.105 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Troy Howard Middle School | 5000m | 21:22.3 | 36th · 1st on team | 116.1 | -0.006 | ★PR ★CR SR CSR |
| 2010-10-23 | Twin Brook Recreation Area | 5000m | 21:40.1 | 14th · 1st on team | 119.3 | +0.029 | PR ★CR ★R SR CSR RSR |
| 2010-10-16 | Cony HS | 5000m | 23:19.3 | 14th · 1st on team | 113.3 | +0.051 | ★CR CSR |
| 2010-10-08 | Leavitt Area HS | 5000m | 22:38 | 3rd · 1st on team | 114.7 | +0.043 | ★CR CSR RSR |
| 2010-09-24 | Cony HS | 5000m | 23:23 | 10th · 1st on team | 111.1 | +0.051 | CR CSR |
| 2010-09-17 | Messalonskee High School | 5000m | 21:56 | 7th · 1st on team | 114.6 | +0.006 | PR ★CR SR CSR RSR |
| 2010-09-10 | Lawrence HS | 5000m | 22:43 | 16th · 1st on team | 111.9 | +0.032 | ★CR SR CSR RSR |
| 2010-08-27 | Cony HS | 4000m | 19:15.9 | 21st · 1st on team | 109.1 | +0.067 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Twin Brook Recreation Area | 5000m | 22:40.2 | 29th · 1st on team | 114.9 | +0.029 | CR R CSR RSR |
| 2009-10-17 | University of Maine at Augusta | 5000m | 23:09.7 | 23rd · 1st on team | 112.0 | +0.038 | ★CR CSR |
| 2009-09-17 | Messalonskee High School | 5000m | 22:21 | 8th · 1st on team | 112.6 | +0.006 | PR CR SR CSR |
| 2009-09-11 | Lawrence HS | 5000m | 23:02.5 | 18th · 2nd on team | 111.7 | +0.032 | PR CR SR CSR |
| 2009-09-04 | Winslow High School | 5000m | 23:16.4 | 8th · 1st on team | 114.0 | +0.049 | PR ★CR R SR CSR RSR |
| 2009-08-28 | Cony HS | 4828m | 24:14.2 | 29th · 1st on team | 109.3 | +0.095 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-08-29 | Cony HS | 4828m | 26:51.6 | 74th · 4th on team | — | +0.095 | PR CR SR CSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-18 | New Balance Nationals Outdoor | 1600m-rw | 8:13.36 | 6th · 1st on team | — | -0.039 | |
| 2011-06-18 | New Balance Nationals Outdoor | 1500m-rw | 7:37.53 | 6th · 1st on team | — | -0.039 | ★PR SR |
| 2011-05-28 | KVAC Championship | 1600m-rw | 7:52.99 | 3rd · 1st on team | — | -0.038 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-19 | New Balance Nationals Outdoors | 1500m-rw | 7:48.25 | 11th · 1st on team | — | -0.039 | PR SR |
| 2010-06-19 | New Balance Nationals Outdoors | 1609m-rw | 8:20 | 11th · 1st on team | — | -0.039 | ★PR SR |
| 2010-06-05 | Maine Class B State Championship | 1600m-rw | 8:08.58 | 4th · 1st on team | — | -0.031 | PR SR |
| 2010-05-29 | KVAC Championships | 1600m-rw | 8:13.67 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2010-04-29 | Gardiner | 1600m | 6:54.84 | 6th · 2nd on team | 100.9 | -0.018 | ★PR SR RSR |
| 2010-04-29 | Gardiner | 1600m-rw | 9:29.1 | 1st · 1st on team | — | -0.018 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-06 | Race results → | 1600m-rw | 8:47.1 | 3rd · 1st on team | — | — | |
| 2009-05-30 | KVAC Championships | 1600m-rw | 8:46.88 | 2nd · 1st on team | — | -0.031 | PR SR |