Timothy Follo

2011 XC 127.4

Falmouth (ME) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-29	Twin Brook Recreation Area	5000m	16:32.2	2nd · 1st on team	128.6	+0.034	★CR SR CSR RSR
2011-10-22	Twin Brook Recreation Area	5000m	16:55.7	2nd · 1st on team	125.8	+0.034	CSR
2011-09-22	Wells High School	5000m	16:38	1st · 1st on team	127.6	+0.041	★CR SR CSR
2011-09-09	Maine Coast Waldorf School	5000m	17:08	1st · 1st on team	128.2	+0.064	★CR SR CSR RSR
2011-09-02	Falmouth Community Park	4828m	16:54.2	1st · 1st on team	126.6	+0.082	SR CSR RSR

2010 XC 127.4

Falmouth (ME) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-11-13	Thetford Academy XC Home Course	5000m	17:31.5	33rd · 1st on team	125.5	+0.069	★CR CSR
2010-10-30	Troy Howard Middle School	5000m	16:21.3	2nd · 1st on team	126.9	-0.001	★PR ★CR SR CSR
2010-10-23	Twin Brook Recreation Area	5000m	16:37.8	2nd · 1st on team	129.6	+0.034	CR CSR
2010-10-07	Falmouth Community Park	5000m	16:28	3rd · 1st on team	129.7	+0.033	PR ★CR ★R SR CSR RSR
2010-10-02	Troy Howard Middle School	5000m	16:29.6	5th · 1st on team	127.3	-0.001	PR CR SR CSR
2010-09-17	Falmouth Community Park	4828m	16:40	1st · 1st on team	128.7	+0.082	★CR CSR RSR
2010-09-11	Freeport High School	5000m	16:52	1st · 1st on team	125.6	+0.020	★CR SR CSR RSR
2010-09-03	Cape Elizabeth High School	4828m	16:12	1st · 1st on team	125.6	+0.021	★PR ★CR SR CSR RSR

2009 XC 125.8

Falmouth (ME) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-14	Wickham Park	5000m	17:37	74th · 1st on team	124.4	+0.036	★CR CSR
2009-11-07	Twin Brook Recreation Area	5000m	16:58	6th · 1st on team	125.4	+0.034
2009-10-31	Twin Brook Recreation Area	5000m	16:48.3	4th · 1st on team	129.3	+0.034	CR R CSR RSR
2009-10-03	Troy Howard Middle School	5000m	16:44.2	12th · 1st on team	124.8	-0.001	PR CR SR CSR
2009-09-18	Gray-New Gloucester High School	5000m	17:17	2nd · 1st on team	128.6	+0.071	★CR R SR CSR RSR
2009-09-11	Twin Brook Recreation Area	5000m	17:25	2nd · 1st on team	123.2	+0.034	CR SR CSR
2009-08-28	Cony HS	4828m	17:35.4	8th · 1st on team	125.0	+0.098	PR ★CR R SR CSR RSR

2008 XC 121.1

Falmouth (ME) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-11-01	Troy Howard Middle School	5000m	17:08.7	10th · 1st on team	122.2	-0.001	PR CR R SR CSR RSR
2008-08-29	Cony HS	4828m	17:55.8	13th · 2nd on team	119.9	+0.098	PR CR R SR CSR RSR

2012 TF 122.9

Falmouth (ME) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-06-02	Maine Class B State Championship	3200m	9:52.34	3rd · 1st on team	124.3	-0.037	★PR SR
2012-06-02	Maine Class B State Championship	1600m	4:32.87	2nd · 1st on team	124.4	-0.037
2012-05-26	Western Maine Conference Championship	3200m	10:07.33	1st · 1st on team	120.5	-0.038	SR
2012-05-26	Western Maine Conference Championship	1600m	4:30.44	3rd · 1st on team	124.7	-0.038	★PR SR RSR
2012-04-17	Tom Foley Invitational	1600m	4:42.28	2nd · 1st on team	120.9	-0.028	SR RSR

2011 TF 121.1

Falmouth (ME) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-06-04	Maine Class B State Championship	3200m	9:58.23	3rd · 1st on team	121.0	-0.046	PR SR RSR
2011-06-04	Maine Class B State Championship	1600m	4:34.77	4th · 1st on team	121.2	-0.046	SR RSR

2010 TF 119.8

Falmouth (ME) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-06-05	Maine Class B State Championship	3200m	9:59.52	4th · 1st on team	121.0	-0.037	PR SR RSR
2010-06-05	Maine Class B State Championship	1600m	4:32.78	6th · 1st on team	122.6	-0.037	PR SR RSR
2010-04-20	Tom Foley Invitational	1600m	4:52.3	3rd · 1st on team	115.7	-0.028	SR RSR

2009 TF —

Falmouth (ME) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-06-06	Race results →	3200m	10:32.41	10th · 3rd on team	—	—	PR SR
2009-06-06	Race results →	1600m	4:38.46	7th · 1st on team	—	—	PR SR