Ben Pentecost

2019 XC 102.9

Palisades (PA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-10-17	DeSales University XC Course	5000m	19:48	61st · 9th on team	105.6	-0.030	★PR ★CR ★R SR CSR RSR
2019-08-30	Moravian Academy	5000m	20:26	74th · 4th on team	100.2	-0.045	★CR SR CSR RSR

2018 XC 100.8

Palisades (PA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-25	Bethlehem Municipal Executive Golf Course	5000m	20:12.1	83rd · 6th on team	100.5	-0.045	PR ★CR SR CSR
2018-10-16	DeSales University XC Course	5000m	20:27.2	58th · 6th on team	101.2	-0.030	PR CR R SR CSR RSR

2017 XC 98.1

Palisades (PA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-25	Bethlehem Municipal Executive Golf Course	5000m	20:44.8	84th · 4th on team	97.0	-0.045	PR CR SR CSR
2017-10-18	DeSales University XC Course	5000m	20:45.9	71st · 5th on team	99.1	-0.030	PR CR R SR CSR RSR

2016 XC 94.0

Palisades (PA) · Grade 9 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-26	Bethlehem Municipal Executive Golf Course	5000m	21:21.1	106th · 6th on team	94.0	-0.045	PR CR R SR CSR RSR

2019 TF 99.6

Palisades (PA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-04-18	Pirate Invitational	3200m	12:43.67	12th · 2nd on team	97.0	-0.030	★PR SR
2019-04-16	Catasauqua @ Palisades	1600m	5:36.26	10th · 6th on team	102.3	-0.030	★PR R SR RSR