Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | University Of Southern Maine | 6000m | 26:07.2 | 297th · 5th on team | 95.1 | -0.026 | SR CSR RSR |
| 2017-10-28 | Keene State College Cross-Country Course | 5000m | 21:55.2 | 40th · 4th on team | 93.4 | -0.006 | ★CR SR CSR RSR |
| 2017-10-14 | Weatern New England Univesity Cross-Country Course | 6000m | 29:25.6 | 35th · 5th on team | 84.8 | +0.001 | ★CR SR CSR |
| 2017-10-07 | Stanley Park | 5000m | 22:26.4 | 174th · 4th on team | 91.5 | -0.016 | CSR |
| 2017-09-23 | Gordon College | 5000m | 22:22.1 | 41st · 4th on team | 91.8 | -0.015 | SR CSR RSR |
| 2017-09-16 | UMass Dartmouth Cross Country Course | 5000m | 23:06.7 | 220th · 3rd on team | 88.3 | -0.019 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Mount Greylock Regional School | 6000m | 25:22.2 | 177th · 1st on team | 102.8 | +0.030 | ★CR SR CSR |
| 2014-11-01 | Alliance Cross Country Championship | 5000m | 21:30 | 42nd · 2nd on team | 98.7 | — | ★CR CSR |
| 2014-11-01 | Little East XC Championship | 5000m | 21:30 | 25th · 2nd on team | 98.7 | — | ★CR CSR |
| 2014-10-18 | Western New England University | 5000m | 20:27.4 | 11th · 1st on team | 103.7 | +0.011 | CSR RSR |
| 2014-10-11 | Stanley Park | 5000m | 20:13.9 | 65th · 1st on team | 100.5 | -0.016 | ★CR SR CSR RSR |
| 2014-09-20 | UMass Dartmouth Cross Country Course | 5000m | 20:49 | 134th · 1st on team | 98.6 | -0.019 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | University Of Southern Maine | 6000m | 24:21.2 | 146th · 2nd on team | 101.3 | -0.026 | ★PR ★CR SR CSR |
| 2013-11-02 | 2013 Alliance Cross Country Championship | 5000m | 20:26.4 | 30th · 3rd on team | 103.7 | — | ★CR CSR |
| 2013-11-02 | Alliance Cross Country Championships | 5000m | 20:26.4 | 30th · 3rd on team | 103.7 | — | ★CR CSR |
| 2013-10-19 | Western New England University | 5000m | 20:16.5 | 12th · 1st on team | 104.3 | +0.011 | ★CR SR CSR RSR |
| 2013-10-12 | Stanley Park | 5000m | 20:43.8 | 61st · 1st on team | 99.7 | -0.016 | CR SR CSR RSR |
| 2013-09-28 | Chicopee Memorial State Park | 5000m | 21:31 | 19th · 2nd on team | 96.8 | -0.003 | ★CR SR CSR RSR |
| 2013-09-21 | Gordon College | 5000m | 21:42 | 21st · 1st on team | 94.7 | -0.015 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Stanley Park | 6000m | 24:21.5 | 133rd · 2nd on team | 103.2 | -0.009 | PR ★CR SR CSR |
| 2012-11-03 | ECAC Division III Cross Country Championships | 6000m | 25:08.7 | 67th · 2nd on team | 102.4 | — | PR ★CR SR CSR |
| 2012-10-27 | New England Alliance Championships | 5000m | 19:46.3 | 24th · 2nd on team | 107.3 | — | ★PR ★CR SR CSR RSR |
| 2012-10-13 | Western New England University | 5000m | 20:22.7 | 24th · 2nd on team | 103.5 | +0.011 | CR CSR RSR |
| 2012-10-06 | Stanley Park | 6000m | 25:30.3 | 121st · 2nd on team | 99.4 | -0.009 | PR CR SR CSR |
| 2012-09-29 | Gordon College | 4908m | 20:03.5 | 38th · 2nd on team | 101.3 | -0.003 | ★PR ★CR SR CSR RSR |
| 2012-09-29 | Pop Crowell Invitational | 5000m | 20:03 | 37th · 2nd on team | — | — | PR ★CR SR CSR |
| 2012-09-22 | Wesleyan Invitational | 5000m | 21:15.8 | 52nd · 2nd on team | 99.8 | — | ★CR SR CSR RSR |
| 2012-09-15 | UMass Dartmouth Cross Country Course | 5000m | 22:01.6 | 207th · 2nd on team | 93.3 | -0.019 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-06 | Ponaganset High School | 5000m | 22:02 | 68th · 6th on team | 113.5 | +0.011 | |
| 2011-10-29 | Ponaganset High School | 5000m | 21:45 | 16th · 6th on team | 114.5 | +0.011 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-07 | Ponaganset High School | 5000m | 20:49.5 | 28th · 1st on team | 120.7 | +0.011 | ★CR CSR |
| 2010-10-30 | Ponaganset High School | 5000m | 21:10.3 | 4th · 1st on team | 118.9 | +0.011 | CR CSR |
| 2010-10-21 | Burrillville Middle School | 5000m | 20:46.5 | 12th · 1st on team | 118.6 | -0.008 | PR ★CR SR CSR |
| 2010-10-09 | Wickham Park | 5000m | 21:20 | 24th · 1st on team | 121.7 | +0.034 | ★CR ★R CSR RSR |
| 2010-09-07 | Burrillville Middle School | 5000m | 20:50.3 | 6th · 1st on team | 118.6 | -0.008 | PR CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-08 | Ponaganset High School | 5000m | 21:55.6 | 49th · 2nd on team | 115.7 | +0.011 | PR CR R SR CSR RSR |
| 2009-10-31 | Ponaganset High School | 5000m | 22:12.5 | 13th · 2nd on team | 114.7 | +0.011 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Ponaganset High School | 5000m | 21:58 | 66th · 2nd on team | 115.5 | +0.011 | PR CR R SR CSR RSR |
| 2008-10-25 | Ponaganset High School | 5000m | 22:49.1 | 24th · 1st on team | 111.1 | +0.011 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | Little East Conference Championships | 10-km | 45:22.43 | 5th · 2nd on team | 93.0 | -0.037 | ★PR SR |
| 2018-04-14 | Meet results → | Women's 5000 Meters | 20:45.19 | 46th · 1st on team | 98.3 | — | SR |
| 2018-04-07 | Meet results → | Women's 10,000 Meters | 43:21.27 | 7th · 2nd on team | 96.7 | — | ★PR SR |
| 2018-03-31 | Black and Gold Invitational | 5000m | 20:44.46 | 33rd · 2nd on team | 99.0 | -0.030 | SR RSR |
| 2018-02-10 | MASCAC and Little East Indoor Conference Championships | 3000m | 12:17.33 | 20th · 2nd on team | 96.3 | -0.035 | SR RSR |
| 2017-12-09 | Rhode Island College Track & Field Invitational | 1000m | 3:37.49 | 12th · 2nd on team | 94.9 | -0.035 | SR RSR |
| 2017-12-02 | Meet results → | Women's 3000 Meters | 12:26.71 | 21st · 1st on team | 94.3 | — | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-01-24 | Wesleyan Invitational #1 | 5000m | 20:16.37 | 5th · 1st on team | 101.6 | -0.036 | SR |
| 2015-01-17 | Meet results → | Women's 3000 Meters | 11:36.38 | 2nd · 1st on team | 102.5 | — | SR |
| 2015-01-17 | Meet results → | Women's 1000 Meters | 3:31.5 | 6th · 1st on team | 98.7 | — | ★PR SR |
| 2015-01-10 | Yale Collegiate Invitational | 3000m | 11:49.71 | 29th · 1st on team | 99.7 | -0.029 | |
| 2014-12-13 | Jay Carisella Invitational | 3000m | 11:25.18 | 18th · 1st on team | 103.0 | -0.045 | SR RSR |
| 2014-12-06 | Springfield College Indoor Invitational | 5000m | 20:27.62 | 4th · 1st on team | 100.4 | -0.036 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-01-25 | BU John Thomas Terrier Classic | 5000m | 20:31.89 | 64th · 1st on team | 97.8 | -0.049 | |
| 2014-01-18 | CGA Winter Invitational | 3000m | 11:53.25 | 9th · 1st on team | 99.0 | -0.040 | |
| 2014-01-18 | CGA Winter Invitational | 1000m | 3:44.82 | 10th · 3rd on team | 92.3 | -0.040 | SR |
| 2013-12-14 | Jay Carisella Track and Field Invite | 3000m | 11:13.34 | 10th · 1st on team | 101.8 | -0.049 | ★PR SR |
| 2013-12-07 | Springfield College Invitational | 5000m | 19:30.06 | 1st · 1st on team | 105.4 | -0.036 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-27 | New England Alliance Championships | 5000m | 19:29.35 | 8th · 1st on team | 104.1 | -0.038 | |
| 2013-04-20 | Conn College Silfen Invitational | 1500m | 5:18.76 | 8th · 1st on team | 101.9 | -0.035 | ★PR SR |
| 2013-04-13 | Brown University Springtime Invitational | 5000m | 19:07.8 | 14th · 1st on team | 106.1 | -0.035 | ★PR SR |
| 2013-04-06 | Meet results → | Women's 1500 Meters | 5:21.68 | 4th · 1st on team | 101.1 | — | ★PR SR |
| 2013-03-30 | Meet results → | Women's 5000 Meters | 19:27.86 | 2nd · 1st on team | 106.6 | — | ★PR SR RSR |
| 2013-02-10 | New England Alliance Championships | 3000m | 11:24.2 | 5th · 1st on team | 102.2 | -0.029 | PR SR |
| 2013-02-01 | Meet results → | Women's 3000 Meters | 11:19.1 | 22nd · 1st on team | 103.3 | — | ★PR SR RSR |
| 2013-01-25 | Terrier Invitational | 3000m | 11:25.98 | 81st · 1st on team | 101.4 | -0.053 | PR SR RSR |
| 2013-01-19 | Wesleyan Indoor Invitational #3 | 1000m | 3:28.43 | 9th · 1st on team | 98.4 | -0.036 | ★PR SR |
| 2013-01-12 | CGA Winter Invite #1 | 3000m | 12:12.88 | 3rd · 1st on team | 95.8 | -0.040 | |
| 2013-01-05 | USM Invite #1 | 1mile | 5:54.4 | 4th · 1st on team | 99.9 | -0.029 | ★PR SR |
| 2012-12-08 | Harvard Open | 3000m | 11:29.19 | 22nd · 1st on team | 100.7 | -0.037 | PR SR RSR |
| 2012-12-01 | Springfield College Indoor Invitational | 1000m | 3:28.83 | 4th · 1st on team | 98.1 | -0.036 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | Class C Championships | 3000m | 12:28.2 | 6th · 3rd on team | 110.2 | -0.031 | |
| 2012-04-28 | Cumberland Invitational | 3000m | 12:11 | 13th · 2nd on team | 113.4 | -0.027 | |
| 2012-02-11 | Rhode Island Class Championships | 3000m | 11:56.2 | 6th · 3rd on team | 115.5 | -0.035 | PR SR RSR |
| 2012-02-04 | RITCA Division Championships | 3000m | 12:16.4 | 11th · 3rd on team | 112.3 | -0.035 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | RIIL Class Championships | 3000m | 12:18.8 | 4th · 2nd on team | 112.8 | -0.020 | |
| 2011-05-10 | Rhode Island Division Championships | 3000m | 12:49.9 | 7th · 2nd on team | 108.4 | -0.025 | |
| 2011-05-10 | Rhode Island Division Championships | 1500m | 5:40.5 | 7th · 2nd on team | 113.7 | -0.025 | SR RSR |
| 2011-02-11 | Rhode Island Class Championship | 3000m | 12:09.9 | 3rd · 2nd on team | 113.3 | -0.035 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | Rhode Island Class C Girls Championships | 1500m | 5:40.4 | 8th · 1st on team | 111.1 | -0.037 | |
| 2009-12-19 | RITCA Invitational | 1500m | 5:36.8 | 11th · 1st on team | 111.3 | -0.048 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Class C Championships - Girls | 1500m | 5:56.7 | 11th · 2nd on team | 106.7 | -0.035 | PR SR RSR |