Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Michigan International Speedway (MIS) | 5000m | 16:36.5 | 16th · 1st on team | 126.3 | -0.006 | ★CR CSR |
| 2009-10-31 | Fish Creek Sportsman's Club | 5000m | 16:37.8 | 5th · 1st on team | 125.9 | -0.008 | |
| 2009-10-21 | Riverside Park | 5000m | 16:12.2 | 1st · 1st on team | 127.0 | -0.007 | ★PR ★CR SR CSR |
| 2009-10-10 | Portage West MS | 5000m | 16:40.1 | 17th · 1st on team | 124.6 | -0.003 | ★CR CSR |
| 2009-10-07 | Riverside Park | 5000m | 16:30.1 | 1st · 1st on team | 125.4 | -0.007 | CR CSR |
| 2009-10-03 | Fish Creek Sportsman's Club | 5000m | 16:29 | 5th · 1st on team | 126.1 | -0.008 | ★CR CSR |
| 2009-09-30 | Lightning Bend Park | 5000m | 16:14 | 1st · 1st on team | 126.6 | -0.009 | PR ★CR SR CSR |
| 2009-09-26 | Beach Elementary School | 5000m | 16:24.5 | 3rd · 1st on team | 125.4 | +0.003 | PR ★CR SR CSR |
| 2009-09-23 | Beach Elementary School | 5000m | 16:36.8 | 3rd · 1st on team | 126.3 | +0.003 | CR CSR |
| 2009-09-19 | Sparta HS | 5000m | 16:32.4 | 3rd · 1st on team | 127.2 | +0.010 | PR ★CR R SR CSR RSR |
| 2009-09-12 | Central Montcalm HS | 5000m | 17:07 | 2nd · 1st on team | 125.3 | +0.018 | ★CR CSR RSR |
| 2009-09-09 | Lightning Bend Park | 5000m | 16:39.9 | 1st · 1st on team | 124.2 | -0.009 | PR CR SR CSR |
| 2009-09-02 | Fish Creek Sportsman's Club | 5000m | 16:57.6 | 1st · 1st on team | 122.8 | -0.008 | CR SR CSR |
| 2009-08-25 | Chippewa Hills HS | 5000m | 17:18.5 | 3rd · 1st on team | 124.4 | +0.021 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Sparta HS | 5000m | 19:13.1 | 24th · 1st on team | 110.0 | +0.010 | CSR |
| 2008-10-15 | Beach Elementary School | 5000m | 16:55.2 | 4th · 1st on team | 122.2 | +0.003 | PR CR SR CSR |
| 2008-10-07 | Lightning Bend Park | 5000m | 16:59 | 2nd · 1st on team | 122.0 | -0.009 | PR CR SR CSR |
| 2008-10-01 | Lightning Bend Park | 5000m | 17:04 | 1st · 1st on team | 121.2 | -0.009 | CR CSR |
| 2008-09-24 | Lightning Bend Park | 5000m | 17:33 | 1st · 1st on team | 120.2 | -0.009 | CR CSR |
| 2008-09-20 | Beach Elementary School | 5000m | 17:03 | 1st · 1st on team | 123.7 | +0.003 | PR CR SR CSR |
| 2008-09-17 | Beach Elementary School | 5000m | 17:42 | 1st · 1st on team | 119.2 | +0.003 | CSR |
| 2008-09-13 | Riverside Park | 5000m | 17:22.1 | 1st · 1st on team | 119.4 | -0.007 | |
| 2008-09-10 | Riverside Park | 5000m | 17:10 | 1st · 1st on team | 120.8 | -0.007 | PR CR SR CSR |
| 2008-09-06 | Central Montcalm HS | 5000m | 17:22 | 1st · 1st on team | 123.8 | +0.018 | CR CSR |
| 2008-09-03 | Riverside Park | 5000m | 17:15.5 | 1st · 1st on team | 120.0 | -0.007 | CR CSR |
| 2008-08-27 | Fish Creek Sportsman's Club | 5000m | 17:30 | 2nd · 1st on team | 119.4 | -0.008 | CR CSR |
| 2008-08-21 | Chippewa Hills HS | 5000m | 17:15 | 1st · 1st on team | 125.3 | +0.021 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Sparta HS | 5000m | 17:56 | 4th · 2nd on team | 118.1 | +0.010 | CR CSR |
| 2007-10-20 | Riverside Park | 5000m | 17:20 | 1st · 1st on team | 120.9 | -0.007 | PR CR R SR CSR RSR |
| 2007-10-11 | Pinery Park | 5000m | 17:59 | 1st · 1st on team | 120.2 | +0.041 | ★CR R CSR RSR |
| 2007-10-08 | Lightning Bend Park | 5000m | 17:38 | 1st · 1st on team | 119.9 | -0.009 | CR R CSR RSR |
| 2007-10-02 | Pleasant Hills Golf Course | 5000m | 18:11 | 1st · 1st on team | 114.0 | -0.001 | ★CR CSR |
| 2007-09-26 | Lightning Bend Park | 5000m | 17:40 | 9th · 1st on team | 117.4 | -0.009 | CR CSR |
| 2007-09-22 | Beach Elementary School | 5000m | 17:35.8 | 14th · 1st on team | 119.6 | +0.003 | PR CR R SR CSR RSR |
| 2007-09-15 | Riverside Park | 5000m | 17:44 | 2nd · 2nd on team | 116.9 | -0.007 | PR CR SR CSR |
| 2007-09-11 | L.M. Wise Preserve | 5000m | 18:05 | 1st · 1st on team | 118.4 | +0.029 | ★CR CSR |
| 2007-09-08 | Central Montcalm HS | 5000m | 18:05 | 2nd · 2nd on team | 119.1 | +0.018 | PR CR R SR CSR RSR |
| 2007-09-05 | Lightning Bend Park | 5000m | 18:55 | 1st · 1st on team | 111.1 | -0.009 | |
| 2007-08-23 | Long Lake Park | 5000m | 19:00.7 | 1st · 1st on team | 112.9 | +0.029 | ★CR CSR |
| 2007-08-22 | Lightning Bend Park | 5000m | 18:07 | 1st · 1st on team | 113.9 | -0.009 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-12 | Saranac HS | 5000m | 20:54 | 3rd · 3rd on team | 102.5 | +0.013 | ★CR CSR |
| 2006-10-04 | Riverside Park | 5000m | 18:59 | 2nd · 2nd on team | 109.8 | -0.007 | PR CR SR CSR |
| 2006-09-28 | Lakewood HS | 5000m | 19:47 | 2nd · 2nd on team | 107.9 | +0.006 | ★CR CSR |
| 2006-09-20 | Coopersville HS | 5000m | 19:09 | 1st · 1st on team | 111.3 | +0.018 | PR ★CR R SR CSR RSR |
| 2006-09-09 | Central Montcalm HS | 5000m | 19:30 | 2nd · 2nd on team | 108.8 | +0.018 | PR CR R SR CSR RSR |
| 2006-09-06 | Sparta HS | 5000m | 19:58 | 1st · 1st on team | 107.2 | +0.010 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | MHSAA D2 Track and Field Championships | 1600m | 4:24.82 | 9th · 1st on team | 127.4 | -0.031 | ★PR ★R SR RSR |
| 2010-06-02 | The Daily News Honor Roll Meet | 1600m | 4:49 | 1st · 1st on team | 116.9 | -0.026 | |
| 2010-06-01 | John Bos All Star Meet | 3200m | 9:53.3 | 2nd · 1st on team | 122.9 | -0.041 | ★PR SR |
| 2010-05-14 | OK Blue Conference Meet - Day 2 | 3200m | 9:57.38 | 4th · 1st on team | 123.8 | -0.025 | PR SR RSR |
| 2010-05-14 | OK Blue Conference Meet - Day 2 | 1600m | 4:30.41 | 2nd · 1st on team | 126.2 | -0.025 | PR SR RSR |
| 2010-05-04 | OK Blue: Belding vs Grand Rapids Central | 1600m | 4:37.7 | 1st · 1st on team | 120.2 | -0.041 | SR RSR |
| 2010-05-04 | OK Blue: Belding vs Grand Rapids Central | 3200m | 10:05.9 | 1st · 1st on team | 120.2 | -0.041 | PR SR RSR |
| 2010-04-20 | OK Blue: Forest Hills Northern vs Belding vs Sparta | 1600m | 4:45.04 | 3rd · 1st on team | 119.6 | -0.018 | SR RSR |
| 2010-04-20 | OK Blue: Forest Hills Northern vs Belding vs Sparta | 3200m | 10:35.21 | 4th · 1st on team | 116.8 | -0.018 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-27 | Race results → | 1600m | 4:35 | 1st · 1st on team | 123.3 | — | |
| 2009-05-26 | Race results → | 1600m | 4:30.9 | 2nd · 1st on team | 125.2 | — | PR SR |
| 2009-05-15 | Regional 14-2 | 1600m | 4:31.69 | 4th · 1st on team | 125.3 | -0.023 | RSR |
| 2009-05-15 | Regional 14-2 | 3200m | 11:19.34 | 17th · 2nd on team | 108.8 | -0.023 | |
| 2009-05-09 | Race results → | 3200m | 10:09.47 | 2nd · 1st on team | 120.8 | — | PR SR |
| 2009-05-09 | Race results → | 1600m | 4:31.34 | 2nd · 1st on team | 125.0 | — | PR SR RSR |
| 2009-04-30 | Belding at Cedar Springs | 3200m | 10:41 | 1st · 1st on team | 114.8 | -0.026 | |
| 2009-04-30 | Belding at Cedar Springs | 1600m | 4:42 | 1st · 1st on team | 120.1 | -0.026 | |
| 2009-04-23 | Race results → | 3200m | 10:33.94 | 1st · 1st on team | 116.2 | — | |
| 2009-04-23 | Race results → | 800m | 2:07.93 | 1st · 1st on team | 117.7 | — | |
| 2009-04-23 | Race results → | 1600m | 4:42.15 | 1st · 1st on team | 120.2 | — | |
| 2009-04-21 | Forest Hills Northern at Belding | 3200m | 10:30 | 1st · 1st on team | 118.2 | -0.022 | SR |
| 2009-04-21 | Forest Hills Northern at Belding | 1600m | 4:54 | 1st · 1st on team | 116.7 | -0.022 | |
| 2009-04-21 | Forest Hills Northern at Belding | 800m | 2:07.2 | 1st · 1st on team | 119.8 | -0.022 | |
| 2009-04-16 | Comstock Park at Belding | 1600m | 4:37.4 | 1st · 1st on team | 122.4 | -0.022 | SR RSR |
| 2009-04-16 | Comstock Park at Belding | 3200m | 10:36.7 | 1st · 1st on team | 116.3 | -0.022 | SR |
| 2009-04-16 | Comstock Park at Belding | 800m | 2:07.1 | 1st · 1st on team | 118.5 | -0.022 | ★PR SR |
| 2009-04-14 | Race results → | 1600m | 4:44.9 | 2nd · 1st on team | 119.0 | — | |
| 2009-04-14 | Race results → | 800m | 2:10.3 | 3rd · 1st on team | 115.6 | — | SR |
| 2009-04-02 | Belding at Greenville | 1600m | 4:42.4 | 1st · 1st on team | 119.3 | -0.026 | SR |
| 2009-03-25 | Belding at Ionia | 800m | 2:10.7 | 1st · 1st on team | 117.0 | -0.016 | SR RSR |
| 2009-03-25 | Belding at Ionia | 1600m | 4:47.7 | 1st · 1st on team | 119.7 | -0.016 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-28 | Race results → | 1600m | 4:37 | 1st · 1st on team | 122.6 | — | PR R SR RSR |
| 2008-05-28 | Race results → | 3200m | 10:22 | 1st · 1st on team | 118.7 | — | PR SR |
| 2008-05-20 | Belding Sports Booster's 9th and 10th Invitational | 800m | 2:13 | 3rd · 1st on team | 114.4 | -0.022 | |
| 2008-05-20 | Belding Sports Booster's 9th and 10th Invitational | 1600m | 4:43.7 | 2nd · 1st on team | 120.5 | -0.022 | PR SR |
| 2008-05-17 | MHSAA Regional Division 2- 14 | 1600m | 4:45.4 | 7th · 1st on team | 119.6 | -0.025 | |
| 2008-05-17 | Regionals | 3200m | 10:42 | 1st · 1st on team | 116.9 | -0.018 | |
| 2008-05-17 | Regionals | 1600m | 4:45.3 | 1st · 1st on team | 120.8 | -0.018 | RSR |
| 2008-05-09 | OK Silver Conference | 3200m | 10:42 | 1st · 1st on team | 115.3 | -0.022 | PR SR |
| 2008-05-09 | OK Silver Conference | 1600m | 4:44.4 | 1st · 1st on team | 119.7 | -0.022 | PR SR RSR |
| 2008-05-09 | OK Silver Conference | 800m | 2:09.4 | 1st · 1st on team | 116.8 | -0.022 | PR SR |
| 2008-04-29 | Belding at Kent City | 800m | 2:14.6 | 1st · 1st on team | 111.7 | -0.032 | PR SR |
| 2008-04-29 | Belding at Kent City | 1600m | 4:49.4 | 1st · 1st on team | 116.9 | -0.032 | PR SR RSR |
| 2008-04-24 | Hopkins vs Belding | 1600m | 5:03 | 1st · 1st on team | 113.1 | -0.022 | PR SR RSR |