Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-29 | Stanford Golf Course | 8000m | 26:03.8 | 73rd · 4th on team | — | -0.182 | ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | Fort Henry Hill | 10000m | 31:38.6 | 8th · 2nd on team | — | -0.023 | ★CR CSR |
| 2017-11-18 | Ft. Vancouver | 8000m | 24:40.6 | 5th · 2nd on team | — | -0.130 | ★CR SR CSR |
| 2017-11-18 | Fort Vancouver National Historic Site | 8000m | 24:41 | 5th · 2nd on team | — | -0.130 | ★CR CSR |
| 2017-10-28 | Abbotsford | 7300m | 22:59.5 | 2nd · 1st on team | — | -0.065 | ★PR ★CR SR CSR |
| 2017-10-12 | Beacon Hill Park XC Course | 10000m | 31:10.2 | 1st · 1st on team | — | -0.066 | ★PR ★CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Principia College North Farm | 8000m | 24:35.5 | 5th · 2nd on team | — | -0.155 | ★CR CSR |
| 2016-11-05 | CU Boulder South | 8000m | 26:50 | 1st · 1st on team | — | -0.084 | ★CR CSR |
| 2016-10-01 | Bush Park | 8000m | 24:53.9 | 10th · 2nd on team | — | -0.170 | ★CR CSR |
| 2016-09-17 | Lincoln Park | 8000m | 24:18.2 | 4th · 1st on team | — | -0.173 | ★PR ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | McAlpine Park | 8000m | 25:55.1 | 68th · 4th on team | 110.2 | -0.155 | ★CR CSR |
| 2015-11-07 | Colorado | 8000m | 26:05.7 | 2nd · 2nd on team | 119.0 | -0.074 | ★CR ★R CSR RSR |
| 2015-10-10 | Lake Padden | 10000m | 32:20.1 | 24th · 2nd on team | 109.7 | -0.131 | PR ★CR SR CSR |
| 2015-10-03 | Bush Park | 8000m | 25:15.4 | 7th · 2nd on team | 111.1 | -0.170 | CR R CSR RSR |
| 2015-09-19 | Lincoln Park | 8000m | 25:06.5 | 24th · 2nd on team | 110.7 | -0.173 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-30 | Bell T&F Trials | 1500m | 3:49.87 | 24th · 3rd on team | — | -0.027 | SR |
| 2024-06-30 | Bell T&F Trials | 3ksteeple | 8:54.34 | 8th · 1st on team | — | -0.027 | |
| 2024-06-09 | 2024 Portland Track Festival High Performance | 3ksteeple | 8:47.73 | 29th · 3rd on team | — | -0.043 | |
| 2024-05-11 | Sound Running Track Fest | 3ksteeple | 8:30.46 | 6th · 1st on team | — | -0.044 | |
| 2024-04-13 | 2024 Bryan Clay Invitational | 3ksteeple | 8:25.2 | 2nd · 1st on team | — | -0.051 | SR |
| 2024-04-06 | Meet results → | Men's 2000 Steeplechase | 5:37.52 | 1st · 1st on team | — | — | ★PR SR |
| 2024-02-09 | Meet results → | Men 5000 M Run | 13:57.56 | 66th · 1st on team | — | — | ★PR SR |
| 2024-01-27 | 2024 UW Invitational | 3000m | 7:48.07 | 2nd · 2nd on team | — | -0.046 | ★PR SR |
| 2024-01-27 | 2024 UW Invitational | 1mile | 3:58.5 | 11th · 4th on team | — | -0.046 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-24 | World Athletics Outdoor Championships | 3ksteeple | 8:27.02 | 26th · 1st on team | — | -0.039 | |
| 2022-06-11 | Portland Track Festival High Performance | 3ksteeple | 8:22.93 | 1st · 1st on team | — | -0.044 | ★PR SR |
| 2022-06-11 | Portland Track Festival High Performance | 1500m | 3:41.13 | 30th · 1st on team | — | -0.044 | ★PR SR |
| 2022-02-11 | Meet results → | Men's 5000m Seeded | 13:46.45 | 43rd · 1st on team | — | — | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-14 | Meet results → | Men 3000 M Run | 7:48.57 | 12th · 1st on team | — | — | ★PR SR |
| 2020-01-18 | Meet results → | Men's Mile | 4:05.62 | 13th · 2nd on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | USATF Distance Classic | 3ksteeple | 8:33.59 | 5th · 1st on team | — | -0.044 | PR SR |
| 2019-05-02 | Meet results → | Men 3000m Steeplechase Section 1 | 8:31.4 | 6th · 1st on team | — | — | ★PR SR |
| 2019-04-20 | Beach Invitational (Day 2) | 1500m | 3:51.17 | 2nd · 1st on team | — | -0.037 | SR |
| 2019-04-19 | 61st Annual Mt. SAC Relays (College/Elite Day 2) | 3ksteeple | 8:36.93 | 1st · 1st on team | — | -0.049 | PR SR |
| 2019-02-08 | Meet results → | Men's 5000 Meters | 13:57.04 | 15th · 1st on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | NAIA Outdoor Track & Field Championships | 3ksteeple | 9:04.36 | 1st · 1st on team | — | -0.041 | SR |
| 2018-05-26 | NAIA Outdoor Track & Field Championships | 5000m | 14:42.18 | 2nd · 1st on team | — | -0.041 | |
| 2018-05-26 | NAIA Outdoor Track & Field Championships | 5000m | 15:16.41 | 11th · 4th on team | — | -0.041 | |
| 2018-05-12 | Oxy Invite | 1500m | 3:49.79 | 11th · 1st on team | — | -0.044 | PR SR |
| 2018-04-28 | OSU High Peformance Meet | 5000m | 13:57.68 | 2nd · 1st on team | — | -0.044 | ★PR SR |
| 2018-04-06 | Meet results → | Men's 5000 Meters | 14:33.02 | 2nd · 2nd on team | — | — | PR SR |
| 2018-04-06 | Meet results → | Men's 3000 Steeplechase | 8:59.03 | 1st · 1st on team | — | — | SR |
| 2018-03-30 | Meet results → | Men's 1500 Meters | 3:51.28 | 2nd · 2nd on team | — | — | ★PR SR |
| 2018-02-10 | Husky Indoor Classic | 3000m | 7:57.73 | 15th · 1st on team | — | -0.046 | PR SR |
| 2018-01-27 | UW Invite | 3000m | 7:59.8 | 10th · 1st on team | — | -0.046 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-11 | Portland Track Festival | 3ksteeple | 8:47.13 | 11th · 1st on team | — | -0.044 | PR SR |
| 2017-05-25 | Meet results → | Men's 3000 Steeplechase | 9:12.14 | 1st · 1st on team | — | — | |
| 2017-05-25 | Meet results → | Men's 5000 Meters Finals | 15:05.82 | 7th · 3rd on team | — | — | ★PR SR |
| 2017-05-25 | Meet results → | Men's 5000 Meters Preliminaries | 15:21.86 | 20th · 7th on team | — | — | ★PR SR |
| 2017-05-06 | Meet results → | Men's 3000 Steeplechase | 8:43.2 | 1st · 1st on team | — | — | ★PR SR |
| 2017-04-29 | Ralph Vernacchia Invite | 1500m | 3:54.48 | 3rd · 2nd on team | — | -0.038 | SR |
| 2017-04-08 | Meet results → | Men's 2000 Steeplechase | 5:52.72 | 2nd · 1st on team | — | — | PR SR |
| 2017-03-25 | Meet results → | Men's 1500 Meters | 3:53.47 | 2nd · 2nd on team | — | — | SR |
| 2017-02-12 | University of Washington Open | 1mile | 4:14.62 | 11th · 2nd on team | — | -0.046 | PR SR |
| 2017-02-11 | Husky Classic | 3000m | 8:09.56 | 32nd · 1st on team | — | -0.046 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | Meet results → | Men's 1500 Meters Preliminaries | 3:53.39 | 3rd · 1st on team | — | — | ★PR SR |
| 2016-05-26 | Meet results → | Men's 3000 Steeplechase | 9:12.15 | 1st · 1st on team | — | — | PR SR |
| 2016-05-26 | Meet results → | Men's 1500 Meters Finals | 4:12.17 | 32nd · 2nd on team | — | — | ★PR SR |
| 2016-05-07 | Oxy Invitational | 800m | 1:56.7 | 60th · 3rd on team | 109.0 | -0.044 | ★PR SR |
| 2016-05-07 | Oxy Invitational | 1500m | 3:50.09 | 23rd · 1st on team | 114.2 | -0.044 | PR SR |
| 2016-04-29 | Steve Scott Invitational (Day 1) | 3ksteeple | 8:53.38 | 1st · 1st on team | — | -0.038 | PR SR |
| 2016-04-29 | Meet results → | Men's 1500 Meters | 3:52.02 | 13th · 1st on team | — | — | PR SR |
| 2016-04-16 | Oregon Relays | 5000m | 14:36.95 | 12th · 2nd on team | 115.0 | -0.039 | PR SR RSR |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 3:52.8 | 2nd · 1st on team | — | — | PR SR |
| 2016-03-25 | Meet results → | Men's 3000 Steeplechase | 9:18.11 | 1st · 1st on team | — | — | PR SR |
| 2016-03-25 | Meet results → | Men's 1500 Meters | 3:55.24 | 6th · 2nd on team | — | — | PR SR |
| 2016-02-14 | 2016 UW Open | 3000m | 8:16.11 | 7th · 1st on team | 115.0 | -0.046 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | NAIA Outdoor National Championships | 3ksteeple | 9:47.72 | 11th · 2nd on team | — | -0.041 | |
| 2015-05-08 | Meet results → | Men's 3000 Steeplechase | 9:25.9 | 2nd · 1st on team | — | — | PR SR |
| 2015-04-27 | Meet results → | Men's 1500 Meters | 4:01.2 | 8th · 4th on team | — | — | PR SR |
| 2015-04-18 | LBSU Beach Invitational | 3ksteeple | 9:19.71 | 8th · 1st on team | — | -0.046 | PR SR |
| 2015-04-16 | Mt. SAC Relays (Day 1) | 3ksteeple | 9:57.97 | 17th · 1st on team | — | -0.044 | PR SR |
| 2015-04-11 | Meet results → | Men's 1500 Meters | 4:04.57 | 5th · 1st on team | — | — | PR SR |
| 2015-04-03 | Meet results → | Men's 3000 Steeplechase | 9:33.18 | 2nd · 1st on team | — | — | PR SR |
| 2015-03-28 | Meet results → | Men's 5000 Meters | 15:16.47 | 6th · 4th on team | — | — | PR SR |
| 2015-02-15 | UW Open | 3000m | 8:45.37 | 33rd · 1st on team | 108.7 | -0.046 | PR R SR RSR |