Sebastian Cardenas
Olen. Orange (OH) · 12 · OHIO CAPITALOH D1District XC · Compare head to head
Athlete rating
106.4
2011 TF season
Races
7
Seasons
3
2009 — 2011
RankedNation #46636·OH #1601·OH D1 #1399·OHIO CAPITAL #120·Team #9
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Training paces
& VO2max →
critical speed
6:19/mi, fitted from
4 races in 2010
Speed rating — all races
Cross Country
XC speed rating
2010 XC
111.3
Olen. Orange (OH) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-23 |
Watkins-Memorial HS
|
5000m |
17:59 |
81st
· 6th on team |
115.3 |
+0.002 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2010-09-11 |
Hedges Boyer Park
|
5000m |
18:42.2 |
68th
· 4th on team |
108.9 |
-0.003 |
PR
★CR
SR
CSR
|
| 2010-08-28 |
Pickerington North HS
|
5000m |
19:10 |
121st
· 6th on team |
109.5 |
+0.016 |
★CR
SR
CSR
RSR
|
2009 XC
108.8
Olen. Orange (OH) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-03 |
London Country Club
|
5000m |
18:57.8 |
17th
· 1st on team |
111.2 |
+0.008 |
PR
★CR
R
SR
CSR
RSR
|
| 2009-09-19 |
Three Creeks Metro Park
|
5000m |
19:48.5 |
45th
· 2nd on team |
106.4 |
+0.008 |
PR
★CR
R
SR
CSR
RSR
|
