Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Killens Pond State Park | 5000m | 24:30.7 | 80th · 3rd on team | — | +0.010 | SR CSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Brandywine Creek State Park | 5000m | 25:15.7 | 67th · 1st on team | 107.3 | +0.069 | ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-09 | Killens Pond State Park | 5000m | 23:45.3 | 53rd · 2nd on team | 108.5 | +0.010 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-21 | DIAA Track & Field Championships | tj | 31-10.25 | — | — | -0.028 | |
| 2005-05-21 | DIAA Track & Field Championships | 300mh | 49.51 | 10th · 1st on team | — | -0.028 | |
| 2005-05-21 | DIAA Track & Field Championships | 100mh | 18.14 | 21st · 1st on team | — | -0.028 | |
| 2005-05-20 | Meet results → | Women's Triple Jump Division 1 | 31' 10.25" | — | — | — | |
| 2005-05-14 | New Castle County Championships | tj | 32-04.00 | — | — | -0.037 | |
| 2005-05-14 | New Castle County Championships | 100mh | 18.36 | 26th · 2nd on team | — | -0.037 | SR |
| 2005-05-14 | New Castle County Championships | 100mh | 17.81 | 24th · 1st on team | — | -0.037 | ★PR SR |
| 2005-05-14 | New Castle County Championships | 300mh | 47.94 | 4th · 1st on team | — | -0.037 | SR |
| 2005-05-13 | Meet results → | Women's Triple Jump | 32' 4" | — | — | — | |
| 2005-05-07 | Meet results → | Women's Triple Jump Division 1 | NM | — | — | — | |
| 2005-05-07 | Race results → | tj | ND | — | — | — | |
| 2005-02-26 | Meet results → | Women's 55 Hurdles Preliminaries | 10.34 | 22nd · 1st on team | — | — | |
| 2005-02-26 | Meet results → | Women's 400 Meters | 1:05.86 | 17th · 1st on team | — | — | |
| 2005-02-19 | Meet results → | Women's Triple Jump | NM | — | — | — | |
| 2005-02-19 | Meet results → | Women's 55 Hurdles Preliminaries | 10.22 | 19th · 1st on team | — | — | |
| 2005-02-19 | Meet results → | Women's 400 Meters | 1:05.8 | 12th · 1st on team | — | — | ★PR SR |
| 2005-02-12 | Meet results → | Women's Triple Jump | 30' 4" | — | — | — | |
| 2005-02-12 | Meet results → | Women's 55 Hurdles Preliminaries | 10.12 | 14th · 1st on team | — | — | ★PR SR |
| 2005-02-05 | Meet results → | Women's Triple Jump | 29' 10" | — | — | — | |
| 2005-01-15 | Meet results → | Women's Triple Jump | NM | — | — | — | |
| 2005-01-15 | Meet results → | Women's 400 Meters | 1:06.23 | 12th · 1st on team | — | — | PR SR |
| 2005-01-08 | Meet results → | Women's Triple Jump | 29' 9" | — | — | — | |
| 2005-01-08 | Meet results → | Women's 400 Meters | 1:07.72 | 17th · 1st on team | — | — | PR SR |
| 2005-01-08 | Meet results → | Women's 55 Hurdles Preliminaries | 10.19 | 17th · 1st on team | — | — | PR SR |
| 2004-12-29 | Meet results → | Women's Triple Jump | 28' 1.25" | — | — | — | |
| 2004-12-29 | Meet results → | Women's 55 Hurdles Preliminaries | 10.7 | 19th · 1st on team | — | — | SR |
| 2004-12-29 | Meet results → | Women's 800 Meters | 2:53.57 | 16th · 1st on team | — | — | ★PR SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-26 | DIAA Meet of Champions | 300mh | 48.79 | 3rd · 1st on team | — | -0.038 | |
| 2004-05-22 | DIAA Track & Field Championships | tj | 30-07.75 | — | — | -0.038 | |
| 2004-05-22 | DIAA Track & Field Championships | 100mh | 18.05 | 17th · 1st on team | — | -0.038 | PR SR |
| 2004-05-22 | DIAA Track & Field Championships | 300mh | 47.46 | 4th · 1st on team | — | -0.038 | ★PR SR |
| 2004-05-15 | Race results → | tj | 31-07.50 | — | — | — | |
| 2004-05-15 | Race results → | 100mh | 18.39 | 29th · 2nd on team | — | — | PR SR |
| 2004-05-15 | Race results → | 100mh | 18.35 | 28th · 1st on team | — | — | PR SR |
| 2004-05-15 | Race results → | 300mh | 47.91 | 3rd · 1st on team | — | — | PR SR |
| 2004-05-08 | Race results → | tj | 30-02.50 | — | — | — | |
| 2004-05-08 | Race results → | 300mh | 48.91 | 2nd · 1st on team | — | — | PR SR |
| 2004-05-08 | Race results → | 100mh | 19.11 | 13th · 1st on team | — | — | PR SR |
| 2004-05-01 | Twilight Relays | tj | 29-10.50 | — | — | -0.038 | |
| 2004-04-10 | Morgan State University HS Invitational- | 400m | 1:08.94 | 47th · 1st on team | — | -0.041 | SR |
| 2004-02-21 | Meet results → | Women's 55 Hurdles Preliminaries | 12.42 | 22nd · 1st on team | — | — | |
| 2004-02-14 | Meet results → | Women's Triple Jump | NM | — | — | — | |
| 2004-02-14 | Meet results → | Women's 55 Hurdles Preliminaries | 10.57 | 14th · 1st on team | — | — | PR SR |
| 2004-02-14 | Meet results → | Women's 200 Meters | 30.39 | 19th · 2nd on team | — | — | ★PR SR |
| 2004-02-07 | Meet results → | Women's 55 Hurdles Preliminaries | 10.77 | 17th · 1st on team | — | — | PR SR |
| 2004-02-07 | Meet results → | Women's 400 Meters | 1:09.32 | 11th · 2nd on team | — | — | PR SR |
| 2004-02-07 | Meet results → | Women's 200 Meters | 30.4 | 12th · 1st on team | — | — | PR SR |
| 2004-01-17 | Meet results → | Women's 55 Hurdles Preliminaries | 11.21 | 23rd · 1st on team | — | — | PR SR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-05-10 | New Castle County Championships | tj | 24-08.50 | — | — | -0.038 | |
| 2003-05-10 | New Castle County Championships | 400m | 1:12.92 | 28th · 1st on team | — | -0.038 | SR |
| 2003-01-11 | Meet results → | Women's 400 Meters | 1:10.09 | 10th · 1st on team | — | — | PR SR |
| 2003-01-11 | Meet results → | Women's 800 Meters | 2:57.76 | 18th · 1st on team | — | — | PR SR |
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-05-18 | Race results → | 400m | 1:05.74 | 10th · 2nd on team | — | — | |
| 2002-05-11 | New Castle County Championships | 200m | 29.04 | 37th · 3rd on team | — | -0.038 | ★PR SR |
| 2002-05-11 | New Castle County Championships | 400m | 1:04.9 | 12th · 2nd on team | — | -0.038 | ★PR SR |
| 2002-05-04 | TC Williams Invitational | 400m | 1:07.13 | 15th · 1st on team | — | -0.029 | PR SR |
| 2002-05-04 | TC Williams Invitational | 200m | 29.19 | 28th · 2nd on team | — | -0.029 | PR SR |