Racecast

John Boitnott

Franklin County (VA) · 12 · VA D6District XC · Compare head to head

Athlete rating 118.3 2011 TF season
Best race 121.9 XC
Races 38
Seasons 4 2008 — 2011

RankedNation #12179·VA #473·VA D6 #155·Team #3 ?

Training paces & VO2max → critical speed 6:10/mi, fitted from 15 races in 2010

Cross Country

2010 XC 119.1

Franklin County (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-04 Panorama Farms 5000m 17:27.9 42nd · 1st on team 120.4 -0.019 ★CR CSR
2010-10-27 Patrick Henry HS 5000m 18:24.9 4th · 1st on team 117.8 +0.017 ★CR CSR
2010-10-02 Northside HS 5000m 18:51 6th · 1st on team 121.9 +0.080 ★CR ★R CSR RSR
2010-09-29 GreenHill Park 5000m 17:11.3 19th · 1st on team 118.8 -0.037 ★PR ★CR SR CSR
2010-09-18 Presbyterian Home 5000m 17:54 9th · 1st on team 120.3 +0.007 ★CR R CSR RSR
2010-09-11 GreenHill Park 5000m 17:21.3 48th · 1st on team 115.6 -0.037 PR CR SR CSR RSR

2009 XC 116.5

Franklin County (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-05 Panorama Farms 5000m 17:43.9 42nd · 1st on team 118.5 -0.019 PR CR SR CSR
2009-10-27 Ballou Park 4506m 16:41 2nd · 1st on team 114.3 — ★PR ★CR SR CSR
2009-10-17 Radford Estates Wolf Branch Farm 5000m 17:51 2nd · 1st on team 119.3 -0.002 PR ★CR SR CSR
2009-09-30 GreenHill Park 5000m 17:54.4 22nd · 1st on team 115.5 -0.037 PR CR SR CSR
2009-09-19 Presbyterian Home 5000m 18:03.4 8th · 1st on team 119.6 +0.007 PR CR R SR CSR RSR
2009-09-12 GreenHill Park 5000m 18:37.1 70th · 1st on team 111.7 -0.037 PR CR R SR CSR RSR

2008 XC 99.7

Franklin County (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-01 GreenHill Park 5000m 20:44.3 85th · 5th on team 99.8 -0.037 PR CR SR CSR
2008-09-20 Presbyterian Home 5000m 21:45 64th · 6th on team 99.1 +0.007 CR CSR
2008-09-13 GreenHill Park 5000m 21:02.1 182nd · 5th on team 100.5 -0.037 PR CR SR CSR
2008-09-10 Hidden Valley HS XC Course 5000m 21:33 21st · 6th on team 101.3 +0.015 PR ★CR R SR CSR RSR
2008-08-19 Ballou Park 5000m 23:00 36th · 3rd on team 97.9 +0.030 PR ★CR R SR CSR RSR

Track & Field

2011 TF 115.7

Franklin County (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-27 VHSL Northwest Region Championships 1600m 4:43.55 17th · 1st on team 118.3 -0.038 ★PR SR
2011-05-19 Western Valley District Outdoor T&F Championships 3200m 10:38.49 2nd · 1st on team 114.3 -0.036 SR
2011-05-19 Western Valley District Outdoor T&F Championships 1600m 4:44.42 4th · 1st on team 118.5 -0.036 PR SR RSR
2011-04-20 Patrick Henry Six Team Meet 1600m 4:56.8 2nd · 1st on team 114.3 -0.031
2011-04-20 Patrick Henry Six Team Meet 3200m 10:45.3 4th · 1st on team 114.0 -0.031 SR
2011-04-02 Vince Bradford Relays 1600m 4:48.11 11th · 1st on team 118.3 -0.031 SR RSR
2011-01-21 Mid Area Track Classic 1000m 2:54.96 24th · 1st on team 111.0 -0.040 ★PR SR
2010-12-11 Wally Gilbert Invitational 2miles 10:55.27 3rd · 1st on team 115.4 -0.005 ★PR SR RSR
2010-12-11 Wally Gilbert Invitational 1mile 4:56.94 2nd · 1st on team 117.3 -0.005 ★PR SR RSR

2010 TF 114.4

Franklin County (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-20 Western Valley District Outdoor T&F Championships 1600m 4:46.22 4th · 1st on team 117.3 -0.037 PR SR RSR
2010-05-20 Western Valley District Outdoor T&F Championships 3200m 10:53.42 3rd · 1st on team 111.6 -0.037
2010-05-07 Cosmopolitan Invitational 3200m 10:38.49 7th · 1st on team 115.5 -0.026 PR SR
2010-04-24 Dogwood Track Classic 3200m 10:44.82 29th · 1st on team 111.5 -0.044 PR SR
2010-04-03 Vince Bradford Relays 1600m 4:49.64 9th · 1st on team 116.4 -0.031 PR SR RSR
2010-03-27 Knights Track Classic 1600m 4:54.08 13th · 1st on team 114.4 -0.033 PR SR
2009-12-17 Liberty Christian Mini Invite #1 1600m 4:58.95 5th · 2nd on team 112.2 -0.040 PR SR
2009-12-12 Wally Gilbert Invitational 1mile 4:59.7 5th · 1st on team 116.3 -0.005 PR SR RSR

2009 TF 109.3

Franklin County (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-22 Northwest Region Championships 1600m 5:01.62 15th · 1st on team 110.5 -0.044 PR R SR RSR
2009-04-29 EC Glass vs. Halifax and Franklin County 1600m 5:12.64 4th · 2nd on team 108.1 -0.031 PR R SR RSR
2009-03-28 Race results → 1600m 5:13.85 31st · 1st on team — — PR SR

2008 TF 96.8

Franklin County (VA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-03 VMI HS Classic 3200m 12:42.56 39th · 2nd on team 96.8 -0.030 PR R SR RSR