Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-17 | Eastern State Hospital | 5000m | 17:55 | 63rd · 6th on team | 116.7 | -0.007 | SR CSR |
| 2011-09-10 | Hardy National Park | 4828m | 18:04.3 | 93rd · 6th on team | 117.4 | +0.022 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Panorama Farms | 5000m | 17:42.7 | 54th · 6th on team | 118.7 | -0.019 | ★CR CSR |
| 2010-10-28 | Occoquan Regional Park | 5000m | 17:29.3 | 13th · 5th on team | 122.8 | -0.004 | ★CR ★R CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 17:30 | 101st · 5th on team | 122.1 | -0.011 | ★CR R CSR RSR |
| 2010-10-06 | Occoquan Regional Park | 5000m | 17:46.3 | 4th · 4th on team | 119.2 | -0.004 | CR CSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 17:29 | 85th · 5th on team | 119.4 | -0.023 | ★PR ★CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 18:25 | 99th · 3rd on team | 118.3 | +0.009 | ★CR CSR |
| 2010-09-18 | Eastern State Hospital | 5000m | 17:44 | 44th · 5th on team | 119.4 | -0.007 | PR ★CR R SR CSR RSR |
| 2010-09-15 | Occoquan Regional Park | 5000m | 19:43.9 | 35th · 4th on team | 107.4 | -0.004 | CR CSR |
| 2010-08-28 | Great Meadow Park | 5000m | 18:22 | 82nd · 7th on team | 115.2 | -0.013 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Panorama Farms | 5000m | 17:51.3 | 46th · 4th on team | 117.7 | -0.019 | PR CR R SR CSR RSR |
| 2009-10-17 | Meadowood Park | 5000m | 18:21.4 | 9th · 1st on team | 117.5 | +0.006 | PR ★CR R SR CSR RSR |
| 2009-09-12 | Hardy National Park | 4828m | 17:56.6 | 18th · 2nd on team | 116.9 | +0.022 | ★PR ★CR R SR CSR RSR |
| 2009-08-29 | Great Meadow Park | 5000m | 19:08 | 5th · 1st on team | 109.5 | -0.013 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 20:08 | 95th · 4th on team | 106.0 | -0.011 | CR CSR |
| 2008-09-17 | Leesylvania Park | 5000m | 19:23.7 | 28th · 15th on team | 108.5 | -0.014 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | VHSL Northwest Region Outdoor T&F Championships | 800m | 2:02.49 | 12th · 2nd on team | 121.1 | -0.044 | ★PR SR |
| 2012-05-18 | VHSL Cardinal District Outdoor T&F Championships | 800m | 2:02.59 | 5th · 2nd on team | 121.7 | -0.040 | PR SR RSR |
| 2012-05-05 | Colonial Forge Showcase | 400m | 55.32 | 15th · 1st on team | — | -0.041 | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | Cardinal District Outdoor T&F Championships | 3200m | 10:16.03 | 7th · 4th on team | 117.5 | -0.045 | ★PR SR RSR |
| 2011-05-07 | Five Forks Track Classic | 3200m | 10:32.8 | 4th · 1st on team | 116.1 | -0.029 | |
| 2011-04-29 | MileStat Elite Track Classic | 1600m | 4:49.3 | 78th · 1st on team | 116.4 | -0.036 | ★PR SR |
| 2011-04-29 | MileStat Elite Track Classic | 2ksteeple | 6:57.63 | 5th · 1st on team | — | -0.036 | ★PR SR |
| 2011-04-15 | Gojekian Twilight Classic | 1600m | 4:49.59 | 6th · 2nd on team | 116.3 | -0.041 | PR SR |
| 2011-04-09 | The Running Store City-County Championship | 3200m | 10:25.65 | 9th · 3rd on team | 116.7 | -0.039 | |
| 2011-03-26 | Brian Watkins I-95 Invitational | 3200m | 10:20.14 | 12th · 2nd on team | 116.8 | -0.043 | PR SR RSR |
| 2011-01-28 | St. Christopher Invitational | 1600m | 5:00.51 | 59th · 2nd on team | 112.2 | -0.035 | SR RSR |
| 2011-01-21 | Mid Area Track Classic | 1600m | 5:10.87 | 34th · 5th on team | 108.3 | -0.040 | SR RSR |
| 2011-01-08 | Bulldog Invitational | 1600m | 5:12.65 | 29th · 2nd on team | 107.7 | -0.040 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | VA Runner Invitational | 1600m | 4:58.08 | 26th · 8th on team | 112.7 | -0.041 | |
| 2010-05-01 | Five Forks Track Classic | 1600m | 4:52.16 | 10th · 3rd on team | 116.3 | -0.029 | PR SR RSR |
| 2010-04-24 | Race results → | 3200m | 10:22.41 | 7th · 2nd on team | — | — | PR SR |
| 2010-01-16 | Fred Hardy Invitational | 3200m | 10:57.94 | 19th · 2nd on team | 113.0 | -0.016 | RSR |
| 2010-01-09 | Race results → | 3200m | 11:06.98 | 37th · 2nd on team | — | — | |
| 2009-12-12 | Potomac Winterfest | 3200m | 10:53.02 | 10th · 2nd on team | 110.8 | -0.043 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | Northwest Region Championships | pv | NH | — | — | -0.044 | |
| 2009-05-14 | Race results → | pv | 7-06.00 | — | — | — |