Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | OFSAA XC Championships 2011 Greens Creek Conservation Area | 5220m | 20:01.1 | 20th · 1st on team | 134.2 | +3.5% | ★PR ★CR R SR CSR RSR |
| 2011-10-26 | Canadian Cross Country Championships 2011 Jericho Beach | 5000m | 20:42 | 13th · 1st on team | 122.3 | +2.0% | ★CR CSR |
| 2011-10-18 | York Region AA XC Championships 2011 Boyd Conservation Area | 5000m | 21:34.3 | 3rd · 1st on team | 130.5 | +13.9% | ★CR R CSR RSR |
| 2011-10-05 | Nike Dwyer Invitational 2011 Durham Forest | 5000m | 18:31.6 | 2nd · 1st on team | 129.7 | -2.9% | ★PR ★CR R SR CSR RSR |
| 2011-09-28 | Colts Classic XC Meet 2011 Bill Cruthers HS | 5000m | 19:50.9 | 1st · 1st on team | 129.0 | +3.1% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-07 | OFSAA | 1500m | 4:53.46 | 29th · 1st on team | 130.9 | -2.6% | |
| 2012-06-07 | OFSAA | 3000m | 10:27.83 | 8th · 1st on team | 131.9 | -2.6% | |
| 2012-05-29 | OFSAA Central Regional Championships | 1500m | 4:43.43 | 3rd · 1st on team | 136.5 | -2.6% | ★PR ★R SR RSR |
| 2012-05-29 | OFSAA Central Regional Championships | 3000m | 10:20.73 | 3rd · 1st on team | 134.8 | -2.6% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-26 | Central Region Championships | 1500m | 4:56.4 | 6th · 1st on team | — | -1.5% | PR SR |
| 2011-05-26 | Central Region Championships | 3000m | 10:46.5 | 7th · 1st on team | — | -1.5% | PR SR |
| 2011-05-16 | York Region Championships | 3000m | 10:53.2 | 2nd · 1st on team | — | -3.3% | PR SR |
| 2011-05-16 | York Region Championships | 1500m | 5:00.4 | 2nd · 1st on team | — | -3.3% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-27 | OFSAA Central Region Meet | 3000m | 10:57.59 | 3rd · 1st on team | — | -3.3% | PR SR |
| 2010-05-27 | OFSAA Central Region Meet | 1500m | 5:04.31 | 4th · 1st on team | — | -3.3% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-04 | OFSAA Championships | 3000m | 11:15.71 | 17th · 1st on team | — | -2.9% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing