Racecast

Andy Muha

Lane CC (OR) (OR) · So · 6A-2 METROOR D6A6A · Compare head to head

Athlete rating 112.1 2019 TF season
Best race 138.5 TF
Races 118
Seasons 9 2011 — 2019

RankedNation #2424·NWAC SOUTHERN #1·NWAACC #5·OR #20·Team #1 ?

Training paces & VO2max → critical speed 5:30/mi, fitted from 10 races in 2017

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2018 XC 111.9

Lane CC (OR) (OR) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Saint Martin's University 8000m 25:28 1st · 1st on team 112.7 +0.013 ★CR CSR
2018-10-20 Baywood Golf & Country Club 8000m 25:39.1 1st · 1st on team 114.2 +0.031 ★CR CSR
2018-10-13 Lents Park 8000m 24:25.3 3rd · 1st on team 116.4 -0.005 ★PR ★CR SR CSR RSR
2018-09-29 Bush Park 8000m 25:14.7 2nd · 2nd on team 111.2 -0.011 PR ★CR SR CSR RSR
2018-09-22 St. Martin's University 8000m 27:09.8 18th · 3rd on team — +0.036 ★CR SR CSR
2018-09-22 Saint Martin's University 8000m 27:10.9 18th · 3rd on team 105.6 +0.013 CSR
2018-09-06 Alton Baker Park 7000m 22:41.6 13th · 2nd on team 111.1 +0.019 ★PR ★CR SR CSR RSR

2017 XC 107.8

Lane CC (OR) (OR) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-11 Saint Martin's University 8000m 26:47.3 1st · 1st on team 106.4 +0.013 CR CSR
2017-10-14 Willamette Mission State Park (Brooks) 8000m 25:20.1 2nd · 2nd on team 109.4 -0.016 PR ★CR SR CSR RSR
2017-09-30 Bush's Pasture Park 8000m 25:30.1 41st · 2nd on team 108.0 -0.011 PR ★CR SR CSR
2017-09-23 Saint Martin's University 8000m 26:55.6 3rd · 2nd on team 106.4 +0.013 PR CR SR CSR
2017-09-08 Western Oregon University 6200m 19:22.4 15th · 2nd on team 108.6 -0.020 ★PR ★CR SR CSR RSR

2016 XC 131.5

Sunset (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-20 Nike World Headquarters 5000m 16:18 23rd · 1st on team 132.1 +0.050 CSR
2016-11-12 Eagle Island State Park 5000m 15:52.9 13th · 1st on team 133.5 +0.029 ★CR CSR
2016-11-05 Lane Community College 5000m 15:45 6th · 1st on team 132.0 +0.012 ★CR CSR
2016-10-26 Tualatin Hills Recreation Center 5000m 15:09.1 1st · 1st on team 135.1 -0.010 ★PR ★CR SR CSR RSR
2016-10-19 Jesuit High School 5000m 15:21.3 1st · 1st on team 133.6 -0.004 PR ★CR SR CSR
2016-10-14 Portland Meadows Race Track 5000m 15:34.6 2nd · 1st on team 134.5 +0.017 ★CR CSR RSR
2016-10-12 Sunset High School 5000m 17:26 1st · 1st on team 119.6 +0.009
2016-10-07 Joe Dancer Park 5000m 15:32 2nd · 1st on team 133.5 +0.005 PR ★CR SR CSR RSR
2016-09-28 Aloha High School 5000m 16:24.7 1st · 1st on team 126.9 +0.006 CSR
2016-09-24 Portland Meadows Race Track 5000m 15:42.3 15th · 1st on team 133.0 +0.017 PR CR SR CSR RSR
2016-09-14 Sunset High School 5000m 15:52 1st · 1st on team 131.6 +0.009 ★CR SR CSR
2016-09-10 Lake Wilderness State Park 3000m 10:43 1st · 1st on team 131.4 +0.211 ★CR CSR
2016-08-26 Wilsonville HS 3000m 8:54.9 2nd · 1st on team 132.6 -0.005 ★PR ★CR SR CSR RSR

2015 XC 127.8

Sunset (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-22 Nike World Headquarters 5000m 16:07.3 22nd · 1st on team 132.7 +0.050 ★CR CSR RSR
2015-11-14 Eagle Island State Park 5000m 16:42.7 57th · 1st on team 127.5 +0.029 CR CSR
2015-10-14 Sunset High School 5000m 16:05 1st · 1st on team 129.2 +0.009 CR CSR
2015-10-09 Sandelie Golf Course 5000m 15:48.8 24th · 1st on team 127.2 -0.021 PR ★CR SR CSR
2015-09-30 Tualatin Hills Recreation Center 5000m 16:06.7 1st · 1st on team 127.5 -0.010 CR CSR
2015-09-26 Portland Meadows Race Track 5000m 16:00.4 30th · 1st on team 131.0 +0.017 PR CR SR CSR
2015-09-19 Great Park 4828m 14:59 27th · 1st on team 131.4 -0.024 ★PR ★CR SR CSR RSR
2015-09-16 Aloha High School 5000m 16:06.6 2nd · 1st on team 127.7 +0.006 PR ★CR SR CSR RSR
2015-09-09 Sunset High School 5000m 17:43 1st · 1st on team 117.6 +0.009 SR CSR
2015-08-27 Wilsonville HS 3000m 9:19.6 2nd · 1st on team 125.9 -0.005 PR CR SR CSR RSR

2014 XC 124.6

Sunset (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 Pier Park 8000m 28:18.7 1st · 1st on team 126.1 +0.012 PR ★CR SR CSR
2014-11-01 Lane Community College 5000m 16:21 23rd · 3rd on team 127.2 +0.012 CR CSR
2014-10-08 Westview High School 5000m 17:08 2nd · 2nd on team 124.0 +0.030 ★CR CSR
2014-10-01 Glencoe HS 5000m 17:07.2 4th · 3rd on team 119.7 +0.000 ★CR CSR
2014-09-27 Portland Meadows Race Track 5000m 16:41.4 73rd · 5th on team 125.1 +0.017 CR CSR
2014-09-24 Jesuit High School 5000m 16:06.7 4th · 3rd on team 128.1 -0.004 PR CR SR CSR RSR
2014-09-03 Molalla River State Park 5000m 17:06.5 4th · 1st on team 122.7 +0.032 ★CR SR CSR
2014-08-28 Wilsonville HS 3000m 9:27.7 2nd · 1st on team 123.9 -0.005 PR CR SR CSR RSR

2013 XC 119.8

Sunset (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-23 Tualatin Hills Recreation Center 5000m 16:57.3 24th · 5th on team 120.7 -0.010
2013-10-16 Sunset High School 5000m 17:03 10th · 5th on team 122.0 +0.009 CR CSR
2013-10-09 Jesuit High School 5000m 16:33.3 10th · 5th on team 124.4 -0.004 PR CR SR CSR RSR
2013-10-02 Tualatin Hills Recreation Center 5000m 16:51.6 8th · 4th on team 120.5 -0.010 PR CR SR CSR RSR
2013-09-28 Portland Meadows Race Track 5000m 17:47.5 108th · 4th on team 120.5 +0.017 CR CSR RSR
2013-09-14 Clackamas Community College 5000m 17:29 4th · 2nd on team 118.3 -0.000 PR ★CR SR CSR RSR
2013-09-06 Rood Bridge Park 5000m 18:00 22nd · 7th on team 117.5 +0.035 PR ★CR SR CSR RSR
2013-08-29 Wilsonville HS 3000m 10:02 4th · 1st on team 114.6 -0.005 PR CR SR CSR RSR

2012 XC 123.2

Bowerman Track (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-17 Plantes Ferry 3400m 14:51 11th · 9th on team — — ★PR ★CR SR CSR
2012-11-10 Pier Park 4000m 15:42.2 16th · 13th on team 127.9 +0.070 ★PR ★CR R SR CSR RSR
2012-10-28 Fernhill Park 3000m 11:09.2 30th · 3rd on team 127.2 +0.010 PR ★CR R SR CSR RSR
2012-10-14 Westmoreland Park 3000m 11:26.9 22nd · 15th on team 123.4 +0.005 PR ★CR R SR CSR RSR
2012-10-06 Champoeg State Park 3000m 12:06.8 31st · 23rd on team 114.3 -0.018 PR ★CR SR CSR RSR

2011 XC 117.6

Cedar Park (TX) · Grade 7 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-30 Fernhill Park 3000m 12:12 22nd · 1st on team 117.6 +0.010 PR CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 109.3

Lane CC (OR) (OR) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-21 NWAC Championship 10-km 32:09.57 1st · 1st on team 105.7 -0.031 ★PR SR
2019-05-21 NWAC Championship 5000m 15:07.3 1st · 1st on team 111.0 -0.031
2019-05-11 Southern Region Championship 1500m 4:05.57 2nd · 2nd on team 109.9 -0.031 SR
2019-04-27 OSU High Performance Meet 5000m 14:52.3 1st · 1st on team 112.2 -0.040 ★PR SR
2019-04-20 Titan 30th Avenue Twilight 10-km 32:58.31 1st · 1st on team 102.6 -0.031 PR SR
2019-04-06 Chico State Distance Carnival/Twilight 5000m 14:59.78 1st · 1st on team 112.3 -0.033 RSR
2019-03-16 Rich Allen Classic 5000m 14:58.43 1st · 1st on team 111.8 -0.038 PR SR RSR

2018 TF 109.0

Lane CC (OR) (OR) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-22 NWAC Outdoor Track & Field Championships 1500m 4:08.84 8th · 2nd on team 108.1 -0.031 SR
2018-05-22 NWAC Outdoor Track & Field Championships 5000m 15:43.48 3rd · 2nd on team 108.7 -0.031 PR SR
2018-04-20 Meet results → Men's 5000 Meters 15:17.18 11th · 2nd on team 109.8 — ★PR SR RSR
2018-04-13 Meet results → Men's 1500 Meters 4:05.37 6th · 1st on team 108.8 — ★PR SR
2018-04-07 Meet results → Men's 5000 Meters 15:18.94 2nd · 2nd on team 109.6 — PR SR RSR

2017 TF 127.0

Sunset (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-12 6A-2 Metro League Championship Day 2 1500m 4:02.8 2nd · 1st on team 129.8 -0.042
2017-05-12 6A-2 Metro League Championship Day 2 3000m 8:42.81 2nd · 1st on team 130.8 -0.042
2017-05-10 6A-2 Metro League Championship Day 1 1500m 4:02.8 2nd · 1st on team 129.8 -0.042 SR
2017-05-10 6A-2 Metro League Championship Day 1 3000m 8:42.81 2nd · 1st on team 131.6 -0.042 PR SR RSR
2017-05-03 Jesuit @ Sunset 3000m 9:15.5 1st · 1st on team 124.8 -0.029
2017-04-22 53rd Annual Centennial Invitational 3000m 9:07.62 21st · 3rd on team 125.9 -0.035
2017-04-19 Westview @ Sunset 800m 2:05.28 4th · 2nd on team 121.5 -0.029
2017-04-19 Westview @ Sunset 1500m 4:04.25 1st · 1st on team 130.1 -0.029 SR RSR
2017-04-12 Sunset @ Southridge 3000m 9:24.11 1st · 1st on team 122.8 -0.028
2017-04-05 Century @ Sunset 800m 2:04.18 1st · 1st on team 122.5 -0.029 SR
2017-02-04 UW HS Invitational 3000m 8:53.31 9th · 1st on team 127.1 -0.046 SR RSR

2016 TF 127.8

Sunset (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-21 OSAA 6A State Championships 1500m 3:56.51 7th · 1st on team 133.4 -0.035 ★PR SR RSR
2016-05-13 6A-2 Metro League Championship Day 2 3000m 9:07.05 4th · 1st on team 124.6 -0.042
2016-05-13 6A-2 Metro League Championship Day 2 1500m 4:00.99 1st · 1st on team 130.1 -0.042 PR SR RSR
2016-05-04 Sunset @ Beaverton 1500m 4:11.11 1st · 1st on team 126.2 -0.033
2016-04-29 Nike / Jesuit Twilight Relays 3000m 8:49.78 11th · 1st on team 128.0 -0.042 PR SR
2016-04-27 Sunset @ Jesuit 1500m 4:05.18 1st · 1st on team 127.6 -0.042 PR SR
2016-04-23 52nd Centennial Invitational 800m 1:59.29 3rd · 1st on team 126.9 -0.035 ★PR SR
2016-04-20 Aloha @ Sunset 1500m 4:08.52 1st · 1st on team 128.3 -0.029 PR SR RSR
2016-04-06 Glencoe @ Sunset 3000m 9:07.43 1st · 1st on team 126.8 -0.029 PR SR RSR
2016-03-12 Portland Indoor Track Classic 1mile 4:30.99 12th · 1st on team 126.2 -0.035 ★PR SR RSR

2015 TF 123.2

Sunset (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-15 6A-2 Metro League Championship Day 2 1500m 4:11.31 7th · 2nd on team 125.4 -0.042 PR SR RSR
2015-05-06 SHS, SrHS, WHS @ AHS (Varsity Only) 800m 2:03.34 5th · 2nd on team 123.0 -0.030
2015-04-29 Glencoe @ Sunset 1500m 4:16.92 1st · 1st on team 124.0 -0.029 PR SR
2015-04-25 51st Annual Centennial Invitational 800m 2:01.16 19th · 3rd on team 124.2 -0.035 PR SR
2015-04-15 Beaverton @ Sunset 3000m 9:17.96 1st · 1st on team 123.8 -0.029
2015-04-11 Aloha Preview 1500m 4:18.29 12th · 2nd on team 123.8 -0.030 SR
2015-04-08 Sunset @ Century 800m 2:08.84 3rd · 2nd on team 118.2 -0.024
2015-03-19 Sunset @ Tigard 800m 2:03.48 1st · 1st on team 122.2 -0.029 PR SR
2015-02-17 3,000m Night 3000m 9:14.36 1st · 1st on team 124.3 -0.040 PR SR RSR

2014 TF 119.8

Sunset (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-07 Aloha @ Sunset 800m 2:06.93 5th · 3rd on team 119.2 -0.029
2014-05-02 Nike / Jesuit Twilight Relays 1500m 4:20.06 41st · 1st on team 121.2 -0.042
2014-04-30 Sunset @ Beaverton 1500m 4:32.55 10th · 7th on team 117.2 -0.033
2014-04-11 Westview Team Challenge 1500m 4:21.02 8th · 2nd on team 121.8 -0.032
2014-04-09 Lincoln @ Sunset 800m 2:05.44 4th · 1st on team 120.7 -0.029 PR SR
2014-04-03 Sunset @ Southridge 3000m 9:19.75 2nd · 2nd on team 123.8 -0.028 PR SR
2014-03-19 Westview @ Sunset 800m 2:10.52 3rd · 3rd on team 116.4 -0.029 PR SR
2014-03-19 Westview @ Sunset 1500m 4:17.26 1st · 1st on team 124.1 -0.029 PR SR RSR
2014-02-25 INDOOR MILE Championships Night 1mile 4:48.8 2nd · 1st on team 119.5 -0.040 PR SR
2014-02-11 UP/PSU Tuesday Night at the Races 1mile 4:51.23 1st · 1st on team 118.5 -0.040 PR SR
2014-02-04 UP/PSU Tuesday Night at the Races 1500m 4:25.13 2nd · 2nd on team 120.2 -0.040 PR SR RSR
2014-01-28 UP/PSU Tuesday Night at the Races 800m 2:11.76 2nd · 1st on team 115.3 -0.040 PR SR RSR

2013 TF 133.8

St. Pius X (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-19 CYO Meet of Champions (Day 2) 1500m 4:27.37 4th · 2nd on team 138.5 -0.042 PR ★R SR RSR
2013-05-19 CYO Meet of Champions (Day 2) 800m 2:14.06 4th · 2nd on team 133.8 -0.042 PR SR
2013-04-27 CYO Dev. Meet 12 (VC) 1500m 4:42.22 1st · 1st on team 133.5 -0.026 PR R SR RSR
2013-04-27 CYO Dev. Meet 12 (VC) 800m 2:19.44 2nd · 2nd on team 130.5 -0.026
2013-04-13 CYO Dev. Meet 3 (CHS) 800m 2:18.42 3rd · 1st on team 132.6 -0.024 PR R SR RSR
2013-04-13 CYO Dev. Meet 3 (CHS) 200m 27.44 3rd · 2nd on team — -0.024 ★PR SR
2013-04-13 CYO Dev. Meet 3 (CHS) 400m 59.56 3rd · 2nd on team — -0.024 ★PR SR