Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | Lakeview Park | 7000m | 22:38.1 | 2nd · 1st on team | 135.6 | +0.019 | ★CR CSR |
| 2012-10-12 | Heart Lake Conservation Area | 7000m | 22:35 | 2nd · 1st on team | 137.5 | +0.026 | ★CR CSR |
| 2012-10-03 | Durham Forest | 7000m | 20:54.1 | 2nd · 1st on team | 136.9 | -0.053 | ★PR ★CR SR CSR |
| 2012-09-27 | Bill Cruthers HS | 7000m | 21:50.7 | 1st · 1st on team | 140.8 | +0.019 | PR ★CR ★R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | Pineridge S.S. | 7000m | 24:25 | 9th · 1st on team | 126.5 | +0.019 | PR ★CR SR CSR RSR |
| 2011-10-12 | Boyd Conservation Area | 7000m | 26:20.3 | 25th · 1st on team | 122.9 | +0.077 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-06 | OFSSA Championships | 2ksteeple | 6:02.02 | 5th · 1st on team | — | -0.029 | ★PR SR |
| 2013-06-06 | OFSSA Championships | 2ksteeple | 6:09.98 | 16th · 2nd on team | — | -0.029 | |
| 2013-06-06 | OFSSA Championships | 3000m | 8:54.26 | 16th · 1st on team | 128.7 | -0.029 | |
| 2013-05-30 | Ontario Central Region Championships | 3000m | 8:59 | 3rd · 1st on team | 128.7 | -0.029 | |
| 2013-05-30 | Ontario Central Region Championships | 2ksteeple | 6:05.92 | 3rd · 1st on team | — | -0.029 | PR SR |
| 2013-05-22 | LOSSA Track& Field Championships | 3000m | 8:51.68 | 4th · 1st on team | 129.6 | -0.026 | SR |
| 2013-05-22 | LOSSA Track& Field Championships | 2ksteeple | 6:13.33 | 2nd · 1st on team | — | -0.026 | SR |
| 2013-05-15 | Dwyer Track & Field Invitational | 2ksteeple | 6:18.52 | 1st · 1st on team | — | -0.026 | |
| 2013-05-15 | Dwyer Track & Field Invitational | 1mile | 4:42.62 | 3rd · 1st on team | 122.1 | -0.026 | ★PR SR |
| 2013-05-08 | Durham Catholic Track & Field Champions | 1500m | 4:05.23 | 9th · 1st on team | 130.0 | -0.026 | ★PR SR RSR |
| 2013-05-08 | Durham Catholic Track & Field Champions | 2ksteeple | 6:15.66 | 2nd · 1st on team | — | -0.026 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-07 | OFSAA | 3000m | 9:01 | 17th · 1st on team | 128.6 | -0.016 | |
| 2012-06-07 | OFSAA | 2ksteeple | 6:08.79 | 13th · 1st on team | — | -0.016 | PR SR |
| 2012-06-07 | OFSAA | 2ksteeple | 6:10.88 | 18th · 2nd on team | — | -0.016 | |
| 2012-05-29 | OFSAA Central Regional Championships | 2ksteeple | 6:13.5 | 3rd · 1st on team | — | -0.026 | SR |
| 2012-05-29 | OFSAA Central Regional Championships | 3000m | 8:50.59 | 3rd · 1st on team | 131.2 | -0.026 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-02 | Ontario OFSAA Championships | 3000m | 8:55.6 | 17th · 1st on team | 129.1 | -0.022 | |
| 2011-06-02 | Ontario OFSAA Championships | 2ksteeple | 6:15.87 | 26th · 1st on team | — | -0.022 | |
| 2011-05-26 | Central Region Championships | 2ksteeple | 6:13.5 | 4th · 1st on team | — | -0.013 | PR SR |
| 2011-05-26 | Central Region Championships | 3000m | 8:49.4 | 3rd · 1st on team | 131.6 | -0.013 | ★PR R SR RSR |
| 2011-05-09 | Lake Ontario Championships | 3000m | 9:06.05 | 3rd · 1st on team | 127.4 | -0.015 | SR RSR |
| 2011-05-09 | Lake Ontario Championships | 2ksteeple | 6:23.53 | 3rd · 1st on team | — | -0.015 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | OFSSA Championships | 1500m | 4:13.65 | 19th · 3rd on team | 125.5 | -0.016 | |
| 2010-06-05 | OFSSA Championships | 3000m | 9:02.47 | 2nd · 1st on team | 127.8 | -0.016 | PR R SR RSR |
| 2010-06-05 | OFSSA Championships | 1500m | 4:12.75 | 14th · 1st on team | 126.0 | -0.016 | |
| 2010-05-27 | OFSAA Central Region Meet | 3000m | 9:14.36 | 1st · 1st on team | 123.7 | -0.029 | PR R SR RSR |
| 2010-05-27 | OFSAA Central Region Meet | 1500m | 4:10.74 | 2nd · 2nd on team | 125.5 | -0.029 | PR R SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-04 | OFSAA Championships | 3000m | 9:26.55 | 4th · 1st on team | 121.6 | -0.023 | PR R SR RSR |