Racecast

Katie Ravenola

Suffield (CT) · 12 · NCCCCT DM · Compare head to head

Athlete ratingi 108.5 2011 TF season
Best race 120.7 TF
Races 23
Seasons 4 2008 — 2011

RankedNation #30425·CT #652·CT DM #138·NCCC #25·Team #11 ?

Training paces & VO2max → critical speed 7:30/mi, fitted from 7 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2011 XC 115.6

Suffield (CT) · Grade 12 ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-10-29 Wickham Park 5000m 22:04 41st · 5th on team 115.6 +1.2% SR CSR RSR

2010 XC 117.2

Suffield (CT) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-10-30 Wickham Park 5000m 22:07 42nd · 3rd on team 116.5 +1.2%
2010-10-09 Wickham Park 5000m 22:04 46th · 3rd on team 117.9 +1.2% CR SR CSR RSR

2009 XC 114.5

Suffield (CT) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2009-11-06 Wickham Park 5000m 22:39 172nd · 3rd on team 114.9 +1.2% CR CSR
2009-10-23 Windsor Locks High School 5000m 21:14 16th · 4th on team 117.1 -3.0% ★PR ★CR SR CSR RSR
2009-10-10 Wickham Park 5000m 23:08 70th · 5th on team 113.0 +1.2% SR CSR RSR
2009-09-26 Stratton Brook State Park 5000m 23:26.8 16th · 4th on team 112.9 +3.4% ★CR SR CSR RSR

2008 XC 113.8

Suffield (CT) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2008-10-25 Wickham Park 5000m 22:48 37th · 4th on team 113.8 +1.2% PR CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 108.1

Suffield (CT) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-06-01 CIAC Class M Championship 1600m 5:57.66 25th · 4th on team 113.2 -1.3% SR RSR
2010-12-29 Bacon Academy Developmental 1000m 3:39.48 16th · 3rd on team 107.0 -0.2% SR RSR
2010-12-29 Bacon Academy Developmental 3200m 13:37.58 13th · 2nd on team 107.3 -0.2% SR RSR
2010-12-18 9th New Haven Invitational T&F Meet 3200m 13:43.75 15th · 2nd on team 106.5 -0.2%
2010-12-17 9th New Haven Invitational T&F Meet (Varsity) 3200m 13:43.75 15th · 2nd on team 106.5 -0.2% SR RSR

2010 TF 111.1

Suffield (CT) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-06-16 CIAC Decathlon & Heptathlon Championships 2ksteeple 9:06.82 41st · 3rd on team — -1.3% ★PR SR
2010-05-15 29th Randy Smith Journal Inquirer 1600m 6:04.18 7th · 1st on team 112.2 -0.4%
2010-04-17 Race results → 1600m 5:56.92 5th · 1st on team 113.7 — SR RSR
2010-01-23 SCC Coaches Invitational 1000m 3:32.25 41st · 2nd on team 110.6 -0.2% ★PR SR RSR
2010-01-16 28th Yale Track Classic - Day 2 3000m 12:25.47 207th · 3rd on team 109.4 -2.4% ★PR SR
2009-12-18 New Haven Varsity Invitational 3200m 13:25.17 15th · 2nd on team 109.8 -0.2% SR RSR

2009 TF 116.2

Suffield (CT) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2009-06-03 Class M State Championship 3200m 12:49.38 20th · 2nd on team 113.3 -1.3%
2009-06-03 Class M State Championship 1600m 5:33.47 10th · 3rd on team 120.7 -1.3% ★PR ★R SR RSR
2009-04-18 Race results → 3200m 12:34.32 14th · 2nd on team 116.7 — ★PR R SR RSR
2009-01-24 Race results → 3200m 12:52.5 25th · 2nd on team 113.9 — PR R SR RSR