Racecast

Lily Rogers-Grant

St. Paul Academy & Summit School (MN) · 12 · IMACMN DAAMSHSL D3AA · Compare head to head

Athlete rating 120.3 2012 XC season
Best race 133.5 XC
Races 16
Seasons 6 2007 — 2012

RankedNation #19349·MN #236·MN DAA #80·MSHSL #230·MSHSL D3AA #15·IMAC #12·Team #8 ?

Training paces & VO2max → critical speed 7:04/mi, fitted from 7 races in 2012

Rating scale ?

Cross Country

2012 XC 119.6

St. Paul Academy & Summit School (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-25 Battle Creek Regional Park 4000m 16:07 22nd · 3rd on team 120.9 -0.057
2012-10-16 Battle Creek Regional Park 4000m 15:51.7 13th · 3rd on team 120.7 -0.057 ★PR ★CR SR CSR
2012-09-22 Apple Valley High School 4000m 16:17.2 56th · 2nd on team 117.6 -0.054 ★CR CSR
2012-09-18 Hudson Middle School 4000m 16:26.5 15th · 3rd on team 117.8 -0.033 ★CR CSR
2012-09-13 St. Catherine University 4000m 15:57.5 12th · 3rd on team 121.0 -0.054 PR ★CR SR CSR
2012-09-08 Bassett Creek Park 2400m 9:19.7 5th · 1st on team 123.8 +0.001 ★PR ★CR SR CSR RSR
2012-08-30 Battle Creek Regional Park 4000m 16:50.4 11th · 3rd on team 115.0 -0.057 SR CSR RSR

2011 XC 115.3

St. Paul Academy & Summit School (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-24 Les Bolstadt Golf Course 5000m 22:15 122nd · 3rd on team 116.2 +0.002 SR CSR RSR
2011-09-15 St. Catherine University 4000m 16:49.4 16th · 3rd on team 114.4 -0.054 CR SR CSR RSR

2010 XC 117.6

St. Paul Academy & Summit School (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-28 Battle Creek Regional Park 4000m 16:31.3 23rd · 1st on team 117.7 -0.057 PR CR SR CSR RSR
2010-09-25 Les Bolstadt Golf Course 5000m 22:01 84th · 2nd on team 117.6 +0.002 ★PR ★CR SR CSR RSR

2008 XC 128.8

St. Paul Academy & Summit School (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 St. Olaf College 4000m 17:25.3 139th · 6th on team 128.8 -0.050 SR CSR RSR

2007 XC 128.1

St. Paul Academy & Summit School (MN) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 St. Olaf College 4000m 16:47.4 101st · 3rd on team 133.5 -0.050 PR ★CR ★R SR CSR RSR
2007-08-29 Battle Creek Regional Park 2400m 10:08.4 4th · 2nd on team 122.7 -0.085 PR ★CR R SR CSR RSR

Track & Field

2009 TF 125.0

St. Paul Academy & Summit School (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-30 Section 4A 1600m 5:54.3 2nd · 2nd on team 125.3 -0.035 ★PR SR RSR
2009-05-21 Sub Section 4A Meet 1600m 5:54.4 2nd · 2nd on team 124.8 -0.036 PR SR RSR